Air Fryer Honey Garlic Chicken Recipes

AIR FRYER HONEY GARLIC CHICKEN

Air Fryer Honey Garlic Chicken image

Make the best Air Fryer Honey Garlic Chicken without the oil, plus it's easy to make gluten-free too!

Provided by Air Fryer Fanatics

Time 35m

Number Of Ingredients 12

Ingredients

6 Boneless Skinless Chicken Thighs
Cornstarch or Potato Starch
1/2 Cup Honey
1/2 Cup Soy Sauce or Gluten Free Soy Sauce
2 Tbsp Brown Sugar
2 Tbsp Ketchup
1 Clove Crushed Garlic
1/2 Tsp Ground Ginger
1 Tbsp Cornstarch
Cooked Rice
Cooked Green Beans
Sliced Green Onions

Steps:

Cut the chicken into cubed chunks, then toss in a bowl with Cornstarch or Potato Starch. Use enough to coat the chicken evenly.
Place in the Air Fryer and cook according to your Air Fryer Manual for chicken. (Note - I cooked ours on 390* for 24 Minutes, 12 minutes on each side. Chicken Breast will not cook as long.)
While the chicken is cooking, in a small saucepan, combine the honey, soy sauce, brown sugar, ketchup, garlic, and ginger.
Bring this to a low boil, then whisk in the cornstarch until the sauce is thickened. (Note, if it's not thick enough, add in additional cornstarch until nicely thickened.)
Set aside.
Once the chicken is cooked, mix it into the sauce and warm up. This can be done in a small skillet or the saucepan, simply coat the chicken with the sauce. It will be a sticky texture sauce.
Serve the chicken over the cooked rice with green beans.
Garnish with green onion.

Nutrition Facts : ServingSize 1 g, Calories 629 kcal, Carbohydrate 85 g, Protein 45 g, Fat 13 g, SaturatedFat 4 g, Cholesterol 205 mg, Sodium 2354 mg, Fiber 1 g, Sugar 37 g, UnsaturatedFat 9 g

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