Air Fryer Honey Garlic Chicken Recipes

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AIR FRYER HONEY GARLIC CHICKEN



Air Fryer Honey Garlic Chicken image

Make the best Air Fryer Honey Garlic Chicken without the oil, plus it's easy to make gluten-free too!

Provided by Air Fryer Fanatics

Categories     Air Fryer Chicken Recipes

Time 35m

Number Of Ingredients 12

6 Boneless Skinless Chicken Thighs
Cornstarch or Potato Starch
1/2 Cup Honey
1/2 Cup Soy Sauce or Gluten Free Soy Sauce
2 Tbsp Brown Sugar
2 Tbsp Ketchup
1 Clove Crushed Garlic
1/2 Tsp Ground Ginger
1 Tbsp Cornstarch
Cooked Rice
Cooked Green Beans
Sliced Green Onions

Steps:

  • Cut the chicken into cubed chunks, then toss in a bowl with Cornstarch or Potato Starch. Use enough to coat the chicken evenly.
  • Place in the Air Fryer and cook according to your Air Fryer Manual for chicken. (Note - I cooked ours on 390* for 24 Minutes, 12 minutes on each side. Chicken Breast will not cook as long.)
  • While the chicken is cooking, in a small saucepan, combine the honey, soy sauce, brown sugar, ketchup, garlic, and ginger.
  • Bring this to a low boil, then whisk in the cornstarch until the sauce is thickened. (Note, if it's not thick enough, add in additional cornstarch until nicely thickened.)
  • Set aside.
  • Once the chicken is cooked, mix it into the sauce and warm up. This can be done in a small skillet or the saucepan, simply coat the chicken with the sauce. It will be a sticky texture sauce.
  • Serve the chicken over the cooked rice with green beans.
  • Garnish with green onion.

Nutrition Facts : ServingSize 1 g, Calories 629 kcal, Carbohydrate 85 g, Protein 45 g, Fat 13 g, SaturatedFat 4 g, Cholesterol 205 mg, Sodium 2354 mg, Fiber 1 g, Sugar 37 g, UnsaturatedFat 9 g

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