Air Fryer Kale Recipes

AIR-FRYER KALE CHIPS

Steps:

• Coat air-fryer basket with cooking spray.
• Toss kale with oil, soy sauce and salt in a medium bowl; rub the leaves together well so they are completely coated.
• Place the kale mixture in the prepared basket. Coat the leaves with cooking spray. Cook at 375 degrees F until crispy, 10 to 12 minutes, shaking the basket and stirring the leaves every 3 to 4 minutes. Remove from the basket and quickly sprinkle with sesame seeds and cumin.

AIR FRYER KALE CHIPS

Steps:

• Prep: Wash and dry kale. Cut the leaves away from the spine, then roughly tear the leaves into bite-sized pieces. Massage oil into the leaves, making sure each piece of kale has a thin coat of oil. Sprinkle with salt and toss to coat.
• Transfer: Lay kale in a single layer in your air fryer basket, uncurling the leaves as much as possible while keeping them from overlapping too much (you may need to cook in batches).
• Cook: Air fry for 4 to 5 minutes at 375°F (190°C), shaking the pan once to help them cook evenly. Keep a close eye on them after 3 minutes. They're done when crispy!

AIR-FRIED KALE CHIPS

Steps:

• Preheat an air fryer to 360 degrees F (180 degrees C) according to manufacturer's instructions.
• Stir kale leaves off the stems and chop into small pieces. Place in a large bowl; add olive oil, salt, paprika, garlic powder, pepper, and cayenne. Toss until well coated.
• Add a layer of kale leaves to the air fryer basket. Cook for 3 minutes. Shake the basket and pour kale out onto a cutting board or baking sheet to cool and crisp up. Repeat with remaining kale, working in batches to prevent it from steaming and getting soggy.

AIR FRYER KALE

Steps:

• Preheat air fryer to 350 degrees F (175 C) for at least 5 minutes
• While the air fryer preheats, wash and dry the kale leaves thoroughly. Remove the stems from the leaves if desired (see note). Slice the leaves into very thin strips.
• When the air fryer has finished preheating, add the sliced kale into the basket. Spray the leaves with oil as you shake the basket. Season lightly with salt (if using). Make sure the leaves are spread evenly across the basket before you put the basket back in the fryer.
• Air fry for 3 minutes, pausing briefly after 1.5 or 2 minutes to shake and agitate the kale. Serve immediately.

AIR FRYER KALE CHIPS WITH PARMESAN

Steps:

• Preheat an air fryer to 280 degrees F (138 degrees C) according to manufacturer's instructions.
• Wash kale and tear leaves away from the ribs. Dry kale leaves completely and tear into pieces. Discard ribs.
• Combine kale leaves and olive oil in a large bowl; mix with your hands until kale is evenly and lightly coated. Season with salt and pepper. Add chile-lime seasoning and mix until evenly distributed.
• Working in batches, place some kale in the preheated air fryer without overlapping. Cook for 5 minutes. Shake the basket and air-fry for another 3 minutes. Sprinkle Parmesan cheese over top to coat, shake, and air-fry until crispy, about 2 minutes more. Repeat with remaining batches, keeping an eye on the air fryer and maintaining a low temperature.

AIR-FRYER KALE CHIPS

Steps:

• Preheat air fryer to 375°. Remove tough stems from kale and tear leaves into large pieces. Place in a large bowl. Add olive oil and massage into leaves, coating evenly. Sprinkle kale with seasoning and salt. In batches, arrange leaves in a single layer on greased tray in air-fryer basket. , Cook until crisp and just starting to brown, 5-7 minutes. Let stand at least 5 minutes before serving.