AIR FRYER PORK CHOPS
Adjust cooking time for thicker or thinner pork chops. Some brands of Air Fryers will cook slower or faster than others, adjust accordingly.We cooked the pork chops in a 3.4 qt. Air Fryer. For that size of air fryer, 3 pork chops is about the max without overcrowding the air fryer. If you have larger size, you can probably cook 2-3 more so long as they are still in a single layer.
Provided by Todd
Categories Main Course
Time 20m
Number Of Ingredients 6
Steps:
- Spray or lightly coat the pork chops with olive oil. Season with salt, pepper, garlic powder, and smoked paprika.
- Lay pork chops in the Air Fryer and cook at 380°F (194°C) for 10-14 minutes flipping the pork chops at the halfway cooking point.
- Test for desired doneness, and cook a little more if desired. Serve warm.
Nutrition Facts : Calories 287 kcal, Protein 36 g, Fat 14 g, SaturatedFat 4 g, Cholesterol 113 mg, Sodium 81 mg, ServingSize 1 serving
EASY AIR FRYER PORK CHOPS
Boneless pork chops cooked to perfection in the air fryer. This recipe is super simple and you couldn't ask for a more tender and juicy chop.
Provided by Soup Loving Nicole
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the air fryer to 380 degrees F (190 degrees C).
- Combine Parmesan cheese, paprika, garlic powder, salt, parsley, and pepper in a flat shallow dish; mix well.
- Coat each pork chop with olive oil. Dredge both sides of each chop in the Parmesan mixture and set on a plate.
- Place 2 chops in the basket of the air fryer and cook for 10 minutes; flipping halfway through cook time.
- Transfer to a cutting board and let rest for 5 minutes. Repeat with remaining chops.
Nutrition Facts : Calories 304.7 calories, Carbohydrate 1.5 g, Cholesterol 90.3 mg, Fat 16.6 g, Fiber 0.4 g, Protein 35.3 g, SaturatedFat 5 g, Sodium 684.9 mg, Sugar 0.3 g
AIR FRYER PORK CHOPS (NO BREADING)
The use of an air fryer allows the cook to feed their family fast! You'll need a small round silicone cake pan (6-inch) available in kitchen supply stores or online.
Provided by thedailygourmet
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Combine brown sugar, Worcestershire sauce, soy sauce, lemon juice, garlic, pepper and Sriracha sauce in a small bowl.
- Preheat an air fryer to 400 degrees F (200 degrees C) for 2 minutes.
- Place pork chops in a 6-inch silicone cake pan and pour 1/2 of the brown sugar-soy sauce on top. Transfer the silicone pan to the air fryer basket.
- Cook in the preheated air fryer for 9 minutes. Turn pork chops and cook for another 9 minutes. Pour remaining sauce on top of pork chops and serve immediately.
Nutrition Facts : Calories 191.9 calories, Carbohydrate 8.3 g, Cholesterol 48.2 mg, Fat 9.2 g, Fiber 0.1 g, Protein 18.2 g, SaturatedFat 3.3 g, Sodium 224.7 mg, Sugar 7.1 g
AIR-FRYER SMOKED PORK CHOPS
Air-fryer pork chops are so delicious and so easy to make. My husband loves them. -Lynn Moretti, Oconomowoc, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- Preheat air fryer to 400°. Spritz air fryer basket with cooking spray. In a shallow bowl, whisk together egg and milk. In another shallow bowl, toss bread crumbs with pecans., Coat pork chops with flour; shake off excess. Dip in egg mixture, then in crumb mixture, patting to help adhere. Place chops in single layer in air fryer basket; spritz with cooking spray. , Cook until golden brown, 12-15 minutes, turning halfway through cooking and spritzing with additional cooking spray. Meanwhile, place remaining ingredients in a small saucepan; bring to a boil. Cook and stir until slightly thickened, 6-8 minutes. Serve with chops.
Nutrition Facts : Calories 560 calories, Fat 34g fat (10g saturated fat), Cholesterol 103mg cholesterol, Sodium 1369mg sodium, Carbohydrate 35g carbohydrate (22g sugars, Fiber 2g fiber), Protein 32g protein.
AIR-FRYER PORK CHOPS
These air-fryer pork chops get their rich flavor from Creole seasoning and Parmesan cheese. Bonus: They're low in carbs, too! —Dawn Parker, Surrey, British Columbia
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat air fryer to 375°. Spritz fryer basket with cooking spray. In a shallow bowl, toss almond flour, cheese, garlic powder, Creole seasoning and paprika. Coat pork chops with flour mixture; shake off excess. Working in batches as needed, place chops in single layer in air-fryer basket; spritz with cooking spray. , Cook until golden brown, 12-15 minutes or until a thermometer reads 145°, turning halfway through cooking and spritzing with additional cooking spray. Remove and keep warm. Repeat with remaining chops.
Nutrition Facts : Calories 310 calories, Fat 16g fat (5g saturated fat), Cholesterol 86mg cholesterol, Sodium 308mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 36g protein. Diabetic Exchanges
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