HOW TO COOK PORK SHOULDER STEAK
How To Cook Pork Shoulder Steak - simple and delicious pork shoulder steaks that are marinated first and then cooked on the grill. Oven option available, too! Juicy pork, slightly charred and very flavorful. Could be topped with barbecue sauce. Serve with a side salad, vegetables or potatoes.
Provided by Lyubomira
Categories Main Course
Time 50m
Number Of Ingredients 11
Steps:
- Place steaks on a cutting board and cover with plastic wrap. Pound the meat with a meat millet, being careful not to hit the bones to tenderize and flatten the steaks. Trim the fatty parts on the outside of the steaks.
- Place in a bowl or a large zip lock bag. Add the olive oil, vinegar and seasoning. Cover and refrigerate for at least 30 minutes to up to 24 hours.
- Preheat a gas grill to 450-500F. Clean the grates.Place the meat (make sure there is no oil dripping) on the grill and cook for 5-6 minutes per side, until charred and the internal temperature reaches at least 145 F. I cook it to a slightly higher temperature.
- Let the meat rest for 3-5 minutes. Serve.
Nutrition Facts : Calories 384 kcal, Carbohydrate 3 g, Protein 29 g, Fat 27 g, SaturatedFat 5 g, Cholesterol 89 mg, Sodium 649 mg, Sugar 1 g, ServingSize 1 serving
AIR FRYER PORK STEAKS
Air Fryer Pork Steaks are coated in a dry rub and BBQ sauce for full flavor and easy dinner idea.
Provided by Everyday Family Cooking
Categories Air Fryer Recipes
Time 8m
Number Of Ingredients 4
Steps:
- Preheat your air fryer to 400 degrees.
- Massage pork steaks with BBQ dry rub to evenly coat it then baste both sides with BBQ sauce.
- Place the pork steaks in the air fryer in one layer and cook for 8 to 9 minutes, until the inside hits 145 degrees.
- Remove them from the air fryer and let sit at least 3 minutes before cutting. Baste with additional BBQ sauce if desired and serve.
Nutrition Facts : Calories 350 calories, Carbohydrate 19 grams carbohydrates, Cholesterol 92 milligrams cholesterol, Fat 19 grams fat, Fiber 0 grams fiber, Protein 25 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 533 grams sodium, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat
PORK STEAKS
My mom came up with this recipe when I was a child. It is the ONLY way I will eat green onions.
Provided by BABYLOVE1222
Categories Meat and Poultry Recipes Pork Pork Shoulder Recipes
Time 45m
Yield 6
Number Of Ingredients 5
Steps:
- Melt butter in a skillet, and mix in the soy sauce. Saute the green onions and garlic until lightly browned.
- Place the pork steaks in the skillet, cover, and cook 8 to 10 minutes on each side, Remove cover, and continue cooking 10 minutes, or to an internal temperature of 145 degrees F (63 degrees C).
Nutrition Facts : Calories 353.1 calories, Carbohydrate 3.9 g, Cholesterol 118 mg, Fat 25.4 g, Fiber 1.1 g, Protein 26.5 g, SaturatedFat 11.4 g, Sodium 719.7 mg, Sugar 1.1 g
EASY AIR FRYER PORK CHOPS
Boneless pork chops cooked to perfection in the air fryer. This recipe is super simple and you couldn't ask for a more tender and juicy chop.
Provided by Soup Loving Nicole
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the air fryer to 380 degrees F (190 degrees C).
- Combine Parmesan cheese, paprika, garlic powder, salt, parsley, and pepper in a flat shallow dish; mix well.
- Coat each pork chop with olive oil. Dredge both sides of each chop in the Parmesan mixture and set on a plate.
- Place 2 chops in the basket of the air fryer and cook for 10 minutes; flipping halfway through cook time.
- Transfer to a cutting board and let rest for 5 minutes. Repeat with remaining chops.
Nutrition Facts : Calories 304.7 calories, Carbohydrate 1.5 g, Cholesterol 90.3 mg, Fat 16.6 g, Fiber 0.4 g, Protein 35.3 g, SaturatedFat 5 g, Sodium 684.9 mg, Sugar 0.3 g
AIR FRYER PORK CUTLETS
Delicious pork cutlets breaded in panko and air-fried
Provided by yumtothetum
Categories Lunch Main Course
Time 30m
Number Of Ingredients 7
Steps:
- Start by seasoning the pork cutlets with paprika, salt, and pepper on both sides. Lightly pound the cutlets with the smooth side of a meat tenderizer to thin them out.
- Coat each side of a cutlet with flour and then the egg wash and then the panko bread crumbs.
- Preheat the air fryer to 375. Put one cutlet in the air fryer and spray with cooking oil.
- Set the timer to 12 minutes. Cook for 6 minutes and turn. Spray the other side with cooking oil and cook for another 6 minutes.
AIR FRYER PORK SHOULDER STEAK
The Air Fryer Pork Shoulder Steak is tender and juicy, a quick and effortless meal for your dinner table. They are delicious, easy to make and great for entertaining. These can be made at home with only a few ingredients.
Provided by Love of Yum Team
Categories Dinner
Time 20m
Number Of Ingredients 6
Steps:
- Preheat air fryer to 400 degrees.
- Put pork in a large bowl. Add Italian seasoning, cumin, garlic powder, smoked paprika, and salt and pepper. Massage pork steaks with seasonings until they are evenly coated on both sides.
- Place the pork steaks in the air fryer in one layer and cook for 8 to 9 minutes. Then flip and cook for an additional 3-5 minutes. (The safe internal pork cooking temperature is 145°F.). Let rest 3-minute then serve.
- Remove them from the air fryer and let sit for at least 3 minutes before cutting.
AIR FRYER PORK ROAST RECIPE
The air fryer is great for cooking a pork roast and results in some of the most amazing crackling ever.
Provided by Gus
Categories Dinner
Time 1h25m
Number Of Ingredients 3
Steps:
- Remove the pork from any packaging and dry with some paper towels.
- Score the skin with a sharp knife. Most butchers will do this for you.
- Rub the skin with olive oil and salt.
- Preheat the air fryer to 200°C (390°F).
- Place the pork into the air fryer skin side up.
- Cook for 30 minutes.
- Turn the air fryer down to 180°C (350°F) and cook for 40 minutes.
- Depending on the weight of the pork, you may need to cook it for longer. Add roughly 30 minutes for every extra 500g (1.1 lb). The internal temperature of the pork should be at least 65°C (150°F).
- Allow to rest for ten minutes.
- Serve & Enjoy.
Nutrition Facts : ServingSize 172.0 g, Calories 297.0 kcal, Fat 16.1 g, SaturatedFat 3 g, TransFat 0.1 g, Cholesterol 107 mg, Sodium 1241 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 36 g
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