SPICY BAY SCALLOPS (WHOLE30, LOW CARB)
Delicious and easy to make, these Spicy Bay Scallops can be added to any meal. Place them on a salad or in a wrap, these Whole30 bay scallops are an easy way to add some protein to your next meal.
Provided by Cat
Categories Main Meals
Time 13m
Number Of Ingredients 9
Steps:
- Combine all the ingredients in a large bowl and mix to make sure all scallops are well coated.
Nutrition Facts : ServingSize 4 oz, Calories 100 calories, Fat 1 g, Carbohydrate 3 g, Protein 17 g
AIR FRYER SPICY BAY SCALLOPS
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Combine bay scallops, smoked paprika, chili powder, olive oil, garlic powder, pepper, and cayenne pepper in a bowl; stir until evenly combined. Transfer to the air fryer basket.
- Air fry until scallops are cooked through, about 8 minutes, shaking basket halfway through the cooking time.
Nutrition Facts : Calories 178.8 calories, Carbohydrate 7.2 g, Cholesterol 68.5 mg, Fat 3.8 g, Fiber 1 g, Protein 28.9 g, SaturatedFat 0.4 g, Sodium 340.7 mg, Sugar 0.4 g
AIR FRYER BAY SCALLOPS, ASPARAGUS, AND MUSHROOMS
This medley is great on its own but would be good served over rice too.
Provided by Soup Loving Nicole
Time 25m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Add scallops, asparagus, mushrooms, olive oil, lemon-pepper seasoning, parsley, and paprika to a large bowl. Stir until evenly combined. Transfer to the air fryer basket.
- Cook in the preheated air fryer for 8 minutes, shaking halfway through the cook time.
- Serve with lemon wedges.
Nutrition Facts : Calories 234.1 calories, Carbohydrate 11 g, Cholesterol 68.5 mg, Fat 8.1 g, Fiber 2.6 g, Protein 31.3 g, SaturatedFat 1 g, Sodium 562.3 mg, Sugar 1.9 g
AIR-FRYER SCALLOPS
I never liked seafood until my husband urged me to try scallops, and now I love them. With the crunchy breading, my air-fryer scallops are the best you'll ever have. -Martina Preston, Willow Grove, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Preheat air fryer to 400°. In a shallow bowl, lightly beat egg. In another bowl, toss potato flakes, bread crumbs, salt and pepper. In a third bowl, toss scallops with flour to coat lightly. Dip in egg, then in potato mixture, patting to adhere. , Arrange scallops in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until golden brown, 3-4 minutes. Turn; spritz with cooking spray. Cook until breading is golden brown and scallops are firm and opaque, 3-4 minutes longer.
Nutrition Facts : Calories 298 calories, Fat 5g fat (1g saturated fat), Cholesterol 134mg cholesterol, Sodium 1138mg sodium, Carbohydrate 33g carbohydrate (2g sugars, Fiber 2g fiber), Protein 28g protein.
More about "air fryer spicy bay scallops recipes"
AIR FRYER SPICY BAY SCALLOPS - PUNCHFORK
From punchfork.com
4.5/5 (50)Total Time 15 minsCategory Scallop RecipesCalories 179 per serving
AIR FRYER CRISPY SCALLOPS – ULTREAN
From ultrean.com
AIR FRYER SPICY BAY SCALLOPS (WHOLE30, KETO) - MY CRASH TEST LIFE
From pinterest.ca
AIR FRYER SCALLOPS - JENNY SHEA RAWN
From jennyshearawn.com
AIR FRYER CAJUN SCALLOPS - SMACK OF FLAVOR
From smackofflavor.com
BACON WRAPPED SCALLOPS AIR FRYER RECIPE - TASTY OVEN
From tastyoven.com
THE BEST SEAFOOD AIR FRYER RECIPE EVER? AIR FRYER SCALLOPS
From wildalaskanseafoodbox.com
AIR FRYER SCALLOPS RECIPE - COOKED BY JULIE
From cookedbyjulie.com
AIR FRYER SCALLOPS - SIMPLE & QUICK WAY TO COOK SCALLOPS!
From runningtothekitchen.com
AIR FRYER OLD BAY SCALLOPS - COOKS WELL WITH OTHERS
From cookswellwithothers.com
SCALLOPS RECIPE: AIR FRYER SPICY BAY SCALLOPS BY SOUP LOVING NICOLE ...
From redcipes.com
AIR FRYER SPICY BAY SCALLOPS | RECIPESTY
From recipesty.com
SOUS VIDE SCALLOPS(TENDER & SWEET!) - EVERYTHING AIR FRYER AND MORE
From everythingairfryer.com
AIR FRYER BACON WRAPPED SCALLOPS - SKINNYTASTE
From skinnytaste.com
AIR-FRYER SCALLOPS RECIPE | EATINGWELL
From eatingwell.com
AIR FRYER SCALLOPS …YOU WON’T BELIEVE HOW GOOD THEY ARE!
From dutchovenscookware.com
AIR FRYER SCALLOPS RECIPES : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
AIR FRYER SPICY BAY SCALLOPS | RECIPE | SEAFOOD RECIPES, AIR FRYER ...
From pinterest.ca
BUTTERY AIR FRYER SCALLOPS - NINJA FOODI SCALLOPS RECIPE
From temeculablogs.com
BEST AIR FRYER SCALLOPS RECIPE - DELISH
From delish.com
AIR FRYER SCALLOPS WRAPPED IN BACON - THE FOODIE AFFAIR
From thefoodieaffair.com
QUICK AND EASY AIR FRYER SCALLOPS RECIPE | AIRFRIED.COM
From airfried.com
AIR FRYER RECIPE: FRIED SEA SCALLOPS | COOK WITH AIRFRYER
From cookwithairfryer.com
AIR FRYER SCALLOPS - CRUMB TOP BAKING
From crumbtopbaking.com
AIR FRYER SPICY BAY SCALLOPS | RECIPE | SCALLOP RECIPES, AIR FRYER ...
From pinterest.co.uk
AIR FRYER SCALLOPS - EVERYTHING AIR FRYER AND MORE!
From everythingairfryer.com
AIR FRYER BACON WRAPPED SCALLOPS - AIR FRYING FOODIE
From airfryingfoodie.com
AIR FRYER SPICY BAY SCALLOPS RECIPE | ALLRECIPES
From avize.aussievitamin.com
QUICK AND EASY AIR FRYER SCALLOPS RECIPE - RECIPES.NET
From recipes.net
AIR FRYER SEA SCALLOPS FAST2EAT | FAST2EAT
From fast2eat.com
AIR FRYER SCALLOPS + {VIDEO} - STAY SNATCHED
From staysnatched.com
THE BEST 10 MINUTE PAN SEARED THAI CHILI SCALLOPS RECIPE
From sweetcsdesigns.com
AIR FRYER SPICY BAY SCALLOPS (WHOLE30, KETO) - MY CRASH TEST LIFE
From pinterest.com
AIR FRYER SCALLOPS WITH VANILLA GRAPEFRUIT BEURRE BLANC
From wenthere8this.com
AIR FRYER SCALLOPS RECIPE (EASY, WITH LEMON AND HERBS) | KITCHN
From thekitchn.com
LUSCIOUS BAKED SCALLOPS WITH HERBS AND PARMESAN | AIR FRYER
From airfryer.net
AIR FRYER SCALLOPS - SAVORY SWEET SPOON
From savorysweetspoon.com
SPICY BAY SCALLOP RICE BOWL RECIPE - FOOD NEWS
From foodnewsnews.com
AIR FRIED SCALLOPS WITH LEMON GARLIC BUTTER - THE FOOD HUSSY
From thefoodhussy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love