AIR FRYER SPINACH AND FETA CASSEROLE
A simple, tasty dish made in the air fryer. No one will ever guess there is cottage cheese in this creamy spinach casserole.
Provided by Yoly
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an air fryer to 375 degrees F (190 degrees C). Grease an 8-inch pie pan with cooking spray and set aside.
- Combine spinach, cottage cheese, eggs, feta cheese, flour, butter, garlic, onion powder, and nutmeg in a bowl. Stir until all ingredients are well incorporated. Pour into the prepared pie pan.
- Air fry until the center is set, 18 to 20 minutes.
Nutrition Facts : Calories 210.6 calories, Carbohydrate 9.3 g, Cholesterol 125 mg, Fat 13.4 g, Fiber 2.5 g, Protein 14.8 g, SaturatedFat 7.5 g, Sodium 434.9 mg, Sugar 1.5 g
AIR FRYER SPINACH-FETA FRITTATA
Don't want to heat up your kitchen by turning on the oven? Then air-frying your frittata is a great alternative. This is a creamy frittata thanks to the feta cheese and heavy whipping cream. And it's made with only 4 ingredients!
Provided by Yoly
Time 25m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat an air fryer to 350 degrees F (175 degrees C). Spray a 6-inch cake pan with nonstick spray.
- Whisk eggs and cream together in a bowl. Stir in spinach, feta cheese, salt, and pepper until well combined. Pour into the prepared cake pan and cover tightly with foil.
- Air-fry for 10 minutes. Remove foil and air-fry until top starts to brown and a toothpick inserted in the center comes out clean, 2 to 4 minutes longer.
Nutrition Facts : Calories 393.2 calories, Carbohydrate 5.1 g, Cholesterol 458.6 mg, Fat 31.7 g, Fiber 0.7 g, Protein 22.8 g, SaturatedFat 17.7 g, Sodium 875.4 mg, Sugar 3.5 g
TACO CHILE CASSEROLE FROM 'EVERY DAY EASY AIR FRYER'
TACO CHILE CASSEROLE is excerpted from EVERY DAY EASY AIR FRYER © 2018 by Urvashi Pitre. Photography © 2018 by Ghazalle Badiozamani. Reproduced by permission of Houghton Mifflin Harcourt. All rights reserved. - This takes the best of tacos and chiles rellenos and combines them into an easy, tasty casserole. All the taste, none of the fuss. There's really not a lot to this very easy-to-make dish.
Provided by Food.com
Categories Mexican
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- 1. For the ground beef: In a large bowl, combine the beef, taco seasoning, and salt. Mix well.
- 2. Grease an 7-inch round baking pan (see Note) with vegetable oil spray. Place the seasoned ground beef in the pan.
- 3. For the topping: In a large bowl, whisk together the eggs, milk, and flour until no lumps remain. Fold in the chiles and cheese until well combined. Pour the topping over the ground beef mixture.
- 4. Place the pan in the air-fryer basket. Set the air fryer to 350°F for 15 minutes. Use a meat thermometer to ensure the meat has reached an internal temperature of 160°F.
- 5. Drain the fat and liquid from the pan. Let stand for 5 minutes before slicing.
- NOTE: This recipe was written to be made in an air fryer with a capacity of 5.3 quarts or more. If your fryer is smaller than that, cut the ingredient quantities in half and cook the casserole in a 6-inch round cake pan with 4-inch sides. You could also make this in a springform pan so that you can unmold the sides and serve the casserole on a plate for a more dramatic presentation.
Nutrition Facts : Calories 447.8, Fat 30.5, SaturatedFat 14.4, Cholesterol 209.1, Sodium 2010.7, Carbohydrate 8.9, Fiber 0.9, Sugar 3.3, Protein 33.1
SPINACH AND FETA CASSEROLE RECIPE
Provided by talsy
Number Of Ingredients 7
Steps:
- Preheat oven 350 Grease 3 qt casserole. Combine eggs, cottage cheese, spinach, feta, butter, flour and nutmeg. Transfer to casserole Bake uncovered 45-60 minutes until center nearly set. Can be cut in half
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