AIR FRYER CHINESE SWEET AND SOUR PORK
Skip takeout and make your own sweet and sour pork at home. I like to toss some egg rolls in the air fryer while it is hot so that the meal has that full Chinese takeout feel to it. Serve over rice if desired.
Provided by Soup Loving Nicole
Categories World Cuisine Recipes Asian Chinese
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Place pork, cornstarch, and sesame oil in a bowl and toss to coat. Let sit for 5 minutes.
- Meanwhile, preheat the oven to 350 degrees F (175 degrees C).
- Spray the basket of the air fryer with cooking spray. Place pork in the basket of the air fryer and spray top of pork with cooking spray.
- Cook for 10 minutes. Shake the basket and cook pork until desired crispness, about 10 minutes more.
- While the pork is cooking, combine sugar, vinegar, ketchup, and soy sauce in a saucepan over medium-high heat. Whisk constantly until sugar is dissolved and mixture comes to a boil. Reduce heat to low and keep sauce warm until ready to use.
- Transfer pork to a bowl. Pour sauce on top of the pork and toss to coat.
Nutrition Facts : Calories 303.7 calories, Carbohydrate 22.4 g, Cholesterol 94.7 mg, Fat 9.5 g, Fiber 0.2 g, Protein 30.9 g, SaturatedFat 3.1 g, Sodium 683.1 mg, Sugar 16 g
AIR-FRYER SWEET AND SOUR PORK
Whether you're serving a party of two or making a bigger batch for company, you'll find this air-fryer sweet and sour pork a succulent choice. —Leigh Rys, Herndon, Virginia
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a small saucepan, combine the first 8 ingredients. Bring to a boil; reduce heat. Simmer, uncovered, until thickened, 6-8 minutes, stirring occasionally., Preheat air fryer to 350°. Sprinkle pork with salt and pepper. Place pork on greased tray in air-fryer basket; spritz with cooking spray. Cook until pork begins to brown around edges, 7-8 minutes. Turn; pour 2 tablespoons sauce over pork. Cook until a thermometer inserted into pork reads at least 145°, 10-12 minutes longer. Let pork stand 5 minutes before slicing. Serve with remaining sauce. If desired, top with sliced green onions.
Nutrition Facts : Calories 502 calories, Fat 7g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 985mg sodium, Carbohydrate 72g carbohydrate (69g sugars, Fiber 1g fiber), Protein 35g protein.
AIR FRYER SWEET AND SOUR PINEAPPLE PORK
This air-fryer pork is a great dish to make on a weeknight, and it's special enough for company. The recipe starts with pork tenderloin, which is quick to cook and economical compared to many meats, and it tastes delicious. -Leigh Rys, Herndon, Virginia
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan, combine the first 8 ingredients. Bring to a boil; reduce heat. Simmer, uncovered, until thickened, 15-20 minutes, stirring occasionally., Preheat air fryer to 350°. Sprinkle pork with salt and pepper. Place pork on greased tray in air-fryer basket. Cook until pork begins to brown around edges, 7-8 minutes. Turn; pour 1/4 cup sauce over pork. Cook until a thermometer inserted into pork reads at least 145°, 10-12 minutes longer. Let pork stand 5 minutes before slicing. Serve with remaining sauce. If desired, top with sliced green onions.
Nutrition Facts : Calories 489 calories, Fat 6g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 985mg sodium, Carbohydrate 71g carbohydrate (68g sugars, Fiber 1g fiber), Protein 35g protein.
AIR FRYER ROASTED PINEAPPLE
Roasted pineapple is a delicious addition to so many dishes. Add the roasted pineapple to your tacos al pastor, chicken dishes, pork dishes, even Asian dishes. Roasted pineapple added to smoothies adds another layer of flavor. Top your ice cream or yogurt or eat it right out of the air fryer. The choices are endless.
Provided by Yoly
Categories Everyday Cooking Vegan Side Dishes
Time 20m
Yield 2
Number Of Ingredients 1
Steps:
- Preheat the air fryer to 375 degrees F (190 degrees C). Line the air fryer basket with parchment paper.
- Core pineapple using a pineapple corer or slicer and slice into rings. Place pineapple rings into the prepared basket.
- Air fry until slices start to roast, 8 to 10 minutes. Flip slices over and air fry an additional 3 to 5 minutes.
Nutrition Facts : Calories 340.8 calories, Carbohydrate 89.4 g, Fat 0.8 g, Fiber 9.5 g, Protein 3.7 g, SaturatedFat 0.1 g, Sodium 6.8 mg, Sugar 67.1 g
SWEET AND SOUR STIR-FRIED PORK WITH PINEAPPLE
Steps:
- Cook the rice according to package directions (about 45 minutes cook time). Meanwhile, in a small bowl or measuring cup, whisk together the soy sauce, vinegar and sugar. Slice the pork into 1/2-inch-thick rounds, then slice again to make 1/2-inch-wide strips. Place the pork in a medium bowl and sprinkle with the cornstarch and salt and pepper, and toss to coat. In a large skillet or wok, heat the oil over high heat until very hot. Add the pork and stir-fry until the pork is almost cooked through and begins to brown, about 2 minutes. Add the garlic and bell peppers and stir-fry until the vegetables begin to soften, about 5 minutes. Add the pineapple and scallions and continue to stir-fry until the pork is cooked through and the vegetables are tender, 1 to 2 minutes longer. Whisk the soy sauce mixture and add it to skillet. Cook until the sauce thickens, 2 to 3 minutes.
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- Set up a dredging station with two bowls. Combine the flour, cornstarch, Chinese 5-spice powder, salt and pepper in one large bowl. Mix the egg and milk together in a second bowl. Dredge the pork cubes in the flour mixture first, then dip them into the egg wash and then back into the flour to coat on all sides. Spray the coated pork cubes with vegetable or canola oil.
- Toss the pepper chunks with a little oil and air-fry at 400ºF for 5 minutes, shaking the basket halfway through the cooking time.
- While the peppers are cooking, start making the sauce. Combine the ketchup, rice wine vinegar, brown sugar, orange juice, soy sauce, and garlic in a medium saucepan and bring the mixture to a boil on the stovetop. Reduce the heat and simmer for 5 minutes. When the peppers have finished air-frying, add them to the saucepan along with the pineapple chunks. Simmer the peppers and pineapple in the sauce for an additional 2 minutes. Set aside and keep warm.
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- Combine chicken pieces and cornstarch into a bowl and mix until the chicken is just fully coated.
- Place chicken in the air fryer and cook for 7-9 minutes, shaking the basket halfway through. Then remove from the air fryer.
- Meanwhile, mix together the pineapple juice, brown sugar, rice wine vinegar, soy sauce, and ginger and bring to a simmer for 5 minutes. Stir occasionally.
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Cuisine ChineseCategory Main CourseServings 2Estimated Reading Time 7 mins
- For the sauce, in a measuring cup, whisk together the salt, cornstarch, sugar, rice wine, vinegar, soy sauce, plum sauce and water. Taste and adjust the flavors for pleasant tart-sweet-salty flavor. Set aside.
- Trim and cut the pork into ¾ to 1-inch chunks (the size of a cherry or small ice cube). Put into a bowl and add the 1 teaspoon soy sauce, white pepper, and 1 teaspoon cornstarch. Set aside to marinate while you gather and prep the remaining ingredients. Line up the ingredients by the stove so you can swiftly move through cooking process.
- To air-fry the pork, add the egg to the pork and stir to coat well. Put the ¼ cup cornstarch on a plate or in a bowl. Use a fork to transfer the pork to the cornstarch, turning to coat all over. Transfer to the air-fryer oven racks (or fryer basket, in batches), leaving a little space between pieces. To prevent sticking and add richness, use an oil sprayer to coat the pork all over and prevent sticking. (If you don’t have a sprayer, drizzle a little oil all over.)
- Preheat the air-fryer at 400°F for 3 minutes. Add the pork, cook for 3 minutes, or until gently sizzling; give things a shake and turn the pieces. Air-fry for about 2 minutes, until golden brown and sizzling. Let sit for 1 to 2 minutes to cool and finish cooking.
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Reviews 7Servings 4Cuisine American, ChineseCategory Appetizer, Dinner, Lunch, Main Course
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- Cut the pork into bite sized pieces (approx. 3cm pieces). In a small bowl, combine the pork, soy sauce, Chinese five spice, pepper, Chinese wine and 1 tbsp of cornflour and stir. Cover and refrigerate for at least 15 minutes (overnight is best, where possible).
- Mix all of the sauce ingredients except for the cornflour together in a small saucepan and stir to combine.
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