AIR FRYER PUMPKIN SEEDS
These air-fried pumpkin seeds are wonderfully crunchy with just a hint of smoky flavor. Best served cold.
Provided by Bren
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 1h
Yield 6
Number Of Ingredients 4
Steps:
- Place pumpkin seeds in a small colander and rinse well.
- Lay 2 sheets of paper towels on a plate. Place pumpkin seeds on the towels and cover with 2 more paper towels. Press down to remove most of the water. Let dry for a minimum of 15 minutes.
- Preheat the air fryer to 350 degrees F (180 degrees C).
- Transfer seeds to a medium bowl. Add avocado oil, paprika, and salt. Use a medium spoon to mix. Place the seeds in the air fryer basket and cook for 35 minutes, shaking the basket frequently. Watch carefully during the last 5 minutes; the pumpkin seeds can go from perfectly cooked to burned very quickly.
Nutrition Facts : Calories 233.5 calories, Carbohydrate 7.4 g, Fat 20.2 g, Fiber 1.6 g, Protein 9.9 g, SaturatedFat 3.7 g, Sodium 394.9 mg, Sugar 0.4 g
AIR FRYER PUMPKIN SEEDS
You can have crispy, salty pumpkin seeds ready in just 30 minutes thanks to the air fryer. They are delicious plain, but also great with your favorite seasonings. Toss the seeds with a generous coating of ranch seasoning, chili powder or sumac, for instance, just before air frying them.
Provided by Food Network Kitchen
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 3
Steps:
- Preheat a 6-quart air fryer to 360 degrees F.
- Cut a 10-inch circle in the top of the pumpkin and remove the top. Scrape out the pulp and seeds with a large spoon and transfer to a bowl. Separate the seeds from the stringy pulp, then rinse the seeds in a colander under cold water. Shake the seeds dry; it's okay if they're damp so don't blot them with paper towels (they will stick to the paper).
- Toss together the pumpkin seeds, olive oil and salt in a clean bowl. Transfer to the air fryer basked in a single layer and cook, shaking the basket every 5 minutes, until lightly golden and crispy, about 15 minutes. Cool before serving.
ROASTED PUMPKIN SEEDS
Don't throw away the seeds if you're cooking a pumpkin - try roasting them with this easy recipe. They make a tasty snack with a little seasoning, or an eye-catching garnish
Provided by Anna Glover
Categories Snack
Time 15m
Number Of Ingredients 2
Steps:
- Heat the oven to 200C/180C fan/gas 6. Wash the seeds thoroughly and remove any stringy bits of pumpkin flesh. Dry well using kitchen paper.
- Put the seeds on a baking tray and toss with the olive oil. Roast for 10 mins. Serve with a little seasoning for a snack, if you like, or use as a garnish for salads or soups.
Nutrition Facts : Calories 36 calories, Fat 2 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 3 grams carbohydrates, Fiber 1 grams fiber, Protein 1 grams protein
More about "airfryer roasted pumpkin seeds recipes"
AIR FRYER PUMPKIN SEEDS RECIPE - THE SPRUCE EATS
From thespruceeats.com
5/5 (1)Total Time 30 minsCategory SnackCalories 82 per serving
AIR FRYER PUMPKIN SEEDS - PIPING POT CURRY
From pipingpotcurry.com
10 BEST PUMPKIN SEED RECIPES
From allrecipes.com
AIR FRYER ROASTED PUMPKIN SEEDS - ADVENTURES OF A NURSE
From adventuresofanurse.com
AIRFRYER ROASTED PUMPKIN SEEDS - A PRETTY LIFE IN THE …
From aprettylifeinthesuburbs.com
AIR FRYER PUMPKIN SEEDS - COPYKAT RECIPES
From copykat.com
5/5 (1)Total Time 20 minsCategory SnackCalories 140 per serving
ROASTED AIR FRYER PUMPKIN SEEDS - AIR FRYING FOODIE
From airfryingfoodie.com
AIR FRYER PUMPKIN SEEDS – TASTY OVEN
From tastyoven.com
AIR FRYER PUMPKIN SEEDS (SWEET OR SAVORY) - CLEAN EATING KITCHEN
From cleaneatingkitchen.com
AIR FRYER PUMPKIN SEEDS RECIPE - SOUTHERNLIVING.COM
From southernliving.com
CAN YOU EAT PUMPKIN SEED SHELLS? - ALLRECIPES.COM
From allrecipes.com
CRISPY AIR FRYER PUMPKIN SEEDS - NINJA FOODI PUMPKIN SEEDS
From temeculablogs.com
AIR FRYER CINNAMON SUGAR ROASTED PUMPKIN SEEDS | THE LEAF
From leaf.nutrisystem.com
AIR FRYER PUMPKIN (EASY & HEALTHY) - PIPING POT CURRY
From pipingpotcurry.com
AIR-FRYER PUMPKIN SEEDS - BETTER HOMES & GARDENS
From bhg.com
AIR FRYER PUMPKIN SEEDS (SWEET & SAVORY) | KITCHN
From thekitchn.com
5 MUST-HAVE TOOLS FOR ROASTING PUMPKIN SEEDS - BETTER HOMES
From bhg.com
AIR FRYER ROASTED PEPITAS - FORK TO SPOON
From forktospoon.com
AIR FRYER PUMPKIN SEEDS - VEGETARIAN MAMMA
From vegetarianmamma.com
BEST AIR FRYER SNACK RECIPES
From allrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search



