Alis Turkey Stuffed Red Peppers Recipes

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ACORN'S TURKEY-STUFFED PEPPERS



Acorn's Turkey-Stuffed Peppers image

Stuffing peppers with ground turkey and rice and baking them under a layer of cheese will definitely get everyone to eat their vegetables!

Provided by Emily

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 1h30m

Yield 6

Number Of Ingredients 14

1 tablespoon olive oil
1 ¼ pounds ground turkey
1 small onion, chopped
3 cloves garlic, minced
1 pinch red pepper flakes, or to taste
1 pinch adobo seasoning, or to taste
1 pinch dried oregano, or to taste
1 (24 ounce) jar tomato sauce
1 ½ cups water
¾ cup uncooked white rice
2 medium red bell peppers
2 medium orange bell peppers
2 medium yellow bell peppers
2 cups shredded Mexican cheese blend

Steps:

  • Heat olive oil in a large saucepan over medium heat. Add ground turkey, onion, and garlic. Season with red pepper flakes, adobo seasoning, and oregano. Cook until turkey is browned and onion is translucent, about 10 minutes.
  • Set 1/2 cup tomato sauce aside. Mix remaining tomato sauce, water, and rice into the turkey mixture. Bring to a simmer and cover. Cook, stirring occasionally, until rice is tender, about 30 minutes.
  • Meanwhile, cut stems and tops off the peppers. Carefully core the peppers, removing all seeds and excess ribs, and rinse. Place the peppers on a microwave-safe plate. Cover and microwave for 3 minutes.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Evenly spread reserved tomato sauce in the bottom of a baking dish. Carefully arrange peppers in the dish so they will not fall over during baking. Carefully fill about halfway with turkey-rice mixture. Distribute 1 cup cheese over the filling. Add remaining filling and sprinkle tops with remaining cheese.
  • Bake in the preheated oven until peppers are tender, about 30 minutes. Broil in the last 3 minutes for a crispier, browned top.

Nutrition Facts : Calories 485.2 calories, Carbohydrate 35.3 g, Cholesterol 113 mg, Fat 24.5 g, Fiber 3.8 g, Protein 33.4 g, SaturatedFat 12.3 g, Sodium 999.5 mg, Sugar 8.6 g

TURKEY-STUFFED BELL PEPPERS



Turkey-Stuffed Bell Peppers image

These well-seasoned ground-turkey-stuffed peppers are so tasty, you won't even miss having real cheddar cheese. Round out the meal with a salad or a side of rice. -Judy Hand-Truitt, Birmingham, Alabama

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 5 servings.

Number Of Ingredients 13

5 medium green, red or yellow peppers
2 teaspoons olive oil
1-1/4 pounds extra-lean ground turkey (99% lean)
1 large onion, chopped
1 garlic clove, minced
2 teaspoons ground cumin
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/2 teaspoon pepper
2 medium tomatoes, finely chopped
1-3/4 cups shredded cheddar-flavored lactose-free or other cheese
1-1/2 cups soft bread crumbs
1/4 teaspoon paprika

Steps:

  • Preheat oven to 325°. Cut peppers lengthwise in half; remove seeds. Place in a 15x10x1-in. pan coated with cooking spray., In a large skillet, heat oil over medium-high heat. Cook and crumble turkey with onion, garlic and seasonings over medium-high heat until meat is no longer pink, 6-8 minutes. Cool slightly. Stir in tomatoes, cheese and bread crumbs., Fill with turkey mixture. Sprinkle with paprika. Bake, uncovered, until filling is heated through and peppers are tender, 20-25 minutes.

Nutrition Facts : Calories 323 calories, Fat 10g fat (0 saturated fat), Cholesterol 45mg cholesterol, Sodium 771mg sodium, Carbohydrate 20g carbohydrate (6g sugars, Fiber 4g fiber), Protein 40g protein. Diabetic Exchanges

TURKEY STUFFED PEPPERS



Turkey Stuffed Peppers image

I love stuffed peppers stuffed with just about anything, but these turkey stuffed peppers filled with ground turkey and brown rice, seasoned with cumin and spices and topped with cheese are my favorite!

Provided by Gina

Categories     Dinner

Time 1h

Number Of Ingredients 13

1 lb 93% lean ground turkey
1 garlic (minced)
1/4 onion (minced)
1 tbsp chopped fresh cilantro or parsley
1 tsp garlic powder
1 tsp cumin powder
1 tsp kosher salt
3 large sweet red bell peppers (washed)
1 cup reduced sodium chicken broth (divided)
1/4 cup tomato sauce
1 1/2 cups cooked brown rice
Olive oil spray
6 tbsp part skim shredded cheddar cheese*

Steps:

  • Heat oven to 400°F.
  • Lightly spray olive oil spray in a medium nonstick skillet and heat on a medium heat.
  • Add onion, garlic and cilantro and saute about 2 minutes, add ground turkey, salt, garlic powder, cumin and cook meat for 4 to 5 minutes until meat is completely cooked through.
  • Add 1/4 cup of tomato sauce and 1/2 cup of chicken broth, mix well and simmer on low for about 5 minutes.
  • Combine cooked rice and meat together.
  • Cut the bell peppers in half lengthwise, and remove all seeds. Spoon 2/3 cup meat mixture into each pepper half and place in a 9 x 13-inch baking dish. Top each with 1 tbsp cheese.
  • Pour the remainder of the chicken broth on the bottom of the pan. Cover tightly with aluminum foil and bake for about 45 minutes.
  • Carefully remove the foil and serve right away.

Nutrition Facts : ServingSize 1 /2 pepper, Calories 221 kcal, Carbohydrate 19 g, Protein 18 g, Fat 3 g, Cholesterol 61 mg, Sodium 248 mg, Fiber 3 g, Sugar 1 g

TURKEY-STUFFED PEPPERS



Turkey-Stuffed Peppers image

A cheesy roux sauce defines this otherwise bland recipe. This recipe is kid- and diabetic-friendly. Spice it up with red pepper flakes.

Provided by Pam Smith

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Bell Pepper Recipes

Time 55m

Yield 4

Number Of Ingredients 16

2 large red bell peppers, tops and seeds removed and halved lengthwise
2 tablespoons olive oil
1 pound ground turkey
2 small onions, chopped
1 (4 ounce) package sliced fresh mushrooms
6 cloves garlic, minced
2 tablespoons butter
2 tablespoons all-purpose flour
1 teaspoon salt
¼ teaspoon ground black pepper
1 cup milk
1 teaspoon half-and-half, or to taste
1 cup chopped tomatoes
½ cup shredded Cheddar cheese, divided
½ cup shredded Parmesan cheese
½ cup panko (Japanese bread crumbs)

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 1-quart baking dish.
  • Bring a large saucepan of water to a boil. Cook peppers in boiling water until slightly tender, about 3 minutes; drain and rinse with cold water until cooled.
  • Heat oil in a skillet over medium heat. Cook ground turkey, onions, mushrooms, and garlic in the hot oil until turkey is completely browned; drain grease from the turkey mixture. Transfer drained turkey mixture to a bowl and return skillet to medium heat.
  • Melt butter in the skillet; add flour, salt, and black pepper. Stir until smooth. Stream milk and half-and-half into the flour mixture while stirring; bring to a boil. Cook and stir the milk mixture until thickened, 1 to 2 minutes. Return turkey mixture to the skillet; add tomatoes and 2 tablespoons Cheddar cheese. Cook and stir the turkey mixture until hot and the cheese is melted, about 3 minutes; spoon into the bell pepper halves. Arrange stuffed pepper halves into the prepared baking dish; top with remaining Cheddar cheese, Parmesan cheese, and panko. Cover dish with aluminum foil.
  • Bake in preheated oven until the peppers are tender and the filling is hot, 25 to 30 minutes.
  • Switch oven to broil, remove foil, and cook peppers under the broiler until the panko is browned, about 5 minutes.

Nutrition Facts : Calories 519.5 calories, Carbohydrate 28.3 g, Cholesterol 127.9 mg, Fat 30.9 g, Fiber 3.3 g, Protein 36.5 g, SaturatedFat 12.5 g, Sodium 1027.6 mg, Sugar 9.5 g

TURKEY STUFFED YELLOW & RED BELL PEPPERS



Turkey Stuffed Yellow & Red Bell Peppers image

Make and share this Turkey Stuffed Yellow & Red Bell Peppers recipe from Food.com.

Provided by Diana Adcock

Categories     Lunch/Snacks

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 16

2 yellow bell peppers
2 red bell peppers
1 teaspoon vegetable oil
1 medium chopped onion
4 garlic cloves, minced
1 lb lean ground turkey
1 teaspoon salt
1 teaspoon pepper
1 teaspoon dried basil
1 teaspoon dried oregano
1 (14 ounce) can diced tomatoes, Italian style
1 1/2 cups cooked brown rice
1 cup shredded sharp cheddar cheese or 1 cup shredded cheddar cheese
1 cup fine breadcrumbs
1/4 cup parmesan cheese
2 teaspoons melted butter

Steps:

  • Preheat to 375.
  • Cut peppers lengthwise and seed.
  • Place cut side up on a baking sheet-you can lightly steam them if you want to.
  • Heat oil in skillet over medium high.
  • Add onion and garlic and sauté for 5 minutes.
  • Stir a few times.
  • Add meat, stirring often for 5 minutes.
  • Add tomatoes and rice and cook for 5 more minutes.
  • Remove from heat, add herbs and salt and pepper, stir in cheddar.
  • Fill peppers.
  • Combine breadcrumbs, parmesan and toss with melted butter-mix well.
  • Top peppers and bake for 30-40 minutes.

Nutrition Facts : Calories 603.3, Fat 25.6, SaturatedFat 11.2, Cholesterol 118.5, Sodium 1144.4, Carbohydrate 54.8, Fiber 6.7, Sugar 8.2, Protein 40.1

TURKEY AND QUINOA STUFFED PEPPERS



Turkey and Quinoa Stuffed Peppers image

Provided by Guy Fieri

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 28

2 cups low-sodium chicken broth
1 cup red quinoa
Extra-virgin olive oil
1 pound lean ground turkey
1 teaspoon crushed red pepper flakes
1 clove minced garlic
Kosher salt and freshly cracked black pepper
Kosher salt and freshly cracked black pepper
1/4 cup white wine
2 large red bell peppers
2 large green bell peppers
2 cups lightly packed stemmed and julienned kale leaves
1/4 cup toasted pepitas
1 1/2 cups finely ground panko breadcrumbs
1/4 cup grated Parmesan
Roasted Tomatillo Avocado Sauce, recipe follows, for garnish
Fresh flat-leaf parsley sprigs, for garnish
6 medium tomatillos (about 8 ounces), husked
Olive oil
Kosher salt and freshly cracked black pepper
1 teaspoon ground cumin
1 ripe avocado, halved, pitted, peeled and diced
1 clove garlic, peeled and minced
1/2 jalapeno, coarsely chopped and seeds removed
1/2 jalapeno, coarsely chopped and seeds removed
1/2 sweet onion, like Maui or Vidallia, rough chopped
Juice of 1 lime
1 handful fresh cilantro leaves

Steps:

  • Preheat the oven to 425 degrees F.
  • For the quinoa: Over medium-high heat, bring the broth to a boil in a medium saucepan. As the broth is coming to boil, add the quinoa, then stir and cover. Reduce the heat to a simmer and steam the quinoa until the grains pop, about 10 minutes. Remove from the heat and let stand for 10 minutes. Fluff with a fork.
  • For the peppers: Set a large saute pan over medium-high heat. Add a drizzle of olive oil and add the turkey, crushed red pepper flakes and garlic. Sprinkle with salt and pepper. Cook until well browned, 5 to 7 minutes, while stirring with a wooden spoon and breaking up the pieces. Deglaze with the wine. While the turkey is browning, rinse the peppers and pat dry. With the pepper lying down on its side, cut off the top and remove the seeds and membrane. Repeat for the remaining peppers. Leave the stem on the top for presentation. Set aside.
  • Once the turkey is browned, shut off the heat and fold in the quinoa, kale and pepitas. Mix to incorporate all ingredients thoroughly. Check for seasoning and adjust with salt and pepper if required.
  • In a small mixing bowl, combine the panko and Parmesan. Add a drizzle of olive oil to lightly moisten and season with salt and pepper. Set the peppers on a roasting tray cut-side up and stuff each with about 1/3 cup of filling. Top each pepper half with about 2 tablespoons of panko-Parmesan topping. Cover loosely with foil, place in the center of the oven and bake for 15 minutes. When the peppers are tender and cooked through, remove the foil and turn on the broiler. Cook under the broiler to brown the panko breadcrumbs and crisp up, 1 to 2 minutes. Remove the peppers from the oven and allow to rest before serving.
  • To present, place 1/4 cup of Roasted Tomatillo Avocado Sauce on a plate and place the roasted, stuffed pepper halves in the middle of sauce. Garnish with parsley sprigs.
  • Preheat the oven to 350 degrees F.
  • Place the tomatillos onto a baking sheet. Toss the tomatillos with olive oil. Season with salt and pepper and place into the oven. Roast until nicely charred, about 10 minutes. Remove from the oven and set aside to cool.
  • Combine the tomatillos, 1/4 cup water, cumin, 1 teaspoon salt, avocado, garlic, jalapenos, onions, lime juice and cilantro in a blender and puree until completely smooth. Place in the refrigerator and allow the sauce to settle before serving, so it is smooth.

STUFFED RED BELL PEPPER RELLENOS



Stuffed Red Bell Pepper Rellenos image

Provided by Giada De Laurentiis

Categories     main-dish

Time 2h

Yield 6 servings

Number Of Ingredients 16

6 large red bell peppers
1 cup fresh corn kernels (cut from 1 large ear)
4 large green onions, chopped
8 corn tortilla chips, crushed
1 chicken breast, diced into 1/4-inch pieces to yield 1 cup of meat
1/4 cup chopped fresh basil
1 1/2 teaspoons fresh lime juice
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 1/2 cups shredded whole-milk mozzarella cheese
1 cup low-sodium chicken broth
Two 9- to 10-ounce ripe avocados, halved, seeded
1/4 cup extra-virgin olive oil
2 tablespoons fresh lime juice
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper

Steps:

  • For the peppers: Preheat a broiler. Arrange the peppers in a single layer on a heavy baking sheet. Broil, turning the peppers every 3 to 4 minutes, until charred on all sides. Place the peppers in a resealable plastic bag for 15 minutes.
  • Gently scrape off the burnt skin, being careful not to tear the flesh. Lay each pepper on the work surface. Using a paring knife, remove a 1/2-inch-wide strip of flesh from the side of each pepper to create an opening. Chop the strips of pepper into 1/2-inch pieces and reserve for the filling. Using a small spoon, remove the seeds from inside each pepper.
  • Position a rack in the center of the oven. Preheat the oven to 350 degrees F.
  • In a large bowl, combine the reserved chopped peppers, the corn, green onions, corn chips, chicken, basil, lime juice, salt and pepper; toss to blend. Mix in the cheese. Divide the filling among the peppers (about 2/3 cup each), packing gently and mounding at the opening. Arrange the peppers in a 13- by 9- by 2-inch baking dish. Pour the chicken broth around the peppers. Bake until peppers are heated through, 25 to 30 minutes.
  • For the sauce: Spoon the avocado flesh into a food processor. Add the oil, lime juice, salt and pepper. Blend until smooth.
  • To serve: Spoon a circle of sauce in the center of 6 plates. Place the peppers on the sauce and serve.

Nutrition Facts : Calories 393 calorie, Fat 26 grams, SaturatedFat 7 grams, Cholesterol 42 milligrams, Sodium 547 milligrams, Carbohydrate 24 grams, Fiber 8 grams, Protein 18 grams, Sugar 8 grams

MEDITERRANEAN TURKEY-STUFFED PEPPERS



Mediterranean turkey-stuffed peppers image

This low-calorie dinner from Joe Wicks is 3 of your 5-a-day, rich in vit C and folate too. Filling the peppers with low-fat turkey breast mince keeps it lean

Provided by Joe Wicks

Categories     Dinner, Main course, Supper

Time 50m

Number Of Ingredients 13

2 red peppers (about 220g)
1 ½ tbsp olive oil, plus an extra drizzle
240g lean turkey breast mince (under 8% fat)
½ small onion, chopped
1 garlic clove, grated
1 tsp ground cumin
3-4 mushrooms, sliced
400g can chopped tomatoes
1 tbsp tomato purée
1 chicken stock cube
handful fresh oregano leaves
60g mozzarella, grated
150g green vegetables (spinach, kale, broccoli, mangetout or green beans), to serve

Steps:

  • Heat oven to 190C/170C fan/gas 5. Halve the peppers lengthways, then remove the seeds and core but keep the stalks on. Rub the peppers with a drizzle of olive oil and season well. Put on a baking tray and roast for 15 mins.
  • Meanwhile, heat 1 tbsp olive oil in a large pan over a medium heat. Fry the mince for 2-3 mins, stirring to break up the chunks, then tip onto a plate.
  • Wipe out your pan, then heat the rest of the oil over a medium-high heat. Add the onion and garlic, stir-fry for 2-3 mins, then add the cumin and mushrooms and cook for 2-3 mins more.
  • Tip the mince back into the pan and add the chopped tomatoes and tomato purée. Crumble in the stock cube and cook for 3-4 mins, then add the oregano and season. Remove the peppers from the oven and fill them with as much of the mince as you can. (Don't worry if some spills out it - it will go satisfyingly crisp in the oven.) Top with the cheese and return to the oven for 10-15 mins until the cheese starts to turn golden.
  • Carefully slide the peppers onto a plate and serve alongside a pile of your favourite greens blanched, boiled or steamed.

Nutrition Facts : Calories 403 calories, Fat 19 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 14 grams sugar, Fiber 5 grams fiber, Protein 40 grams protein, Sodium 1.9 milligram of sodium

TURKEY STUFFED PEPPERS



Turkey Stuffed Peppers image

There was a sale at the grocery store for ground turkey. Seems like there is one every week! This is a really simple recipe, even to make ahead a reheat later. Really tastey and good for you!

Provided by keelyshaw

Categories     Poultry

Time 30m

Yield 4 Stuffed Peppers, 4 serving(s)

Number Of Ingredients 13

1 lb lean ground turkey
4 green peppers
1 tablespoon olive oil
1/2 cup red onion
4 button mushrooms (sliced)
2 ounces frozen spinach (thawd)
2 garlic cloves
1/2 tablespoon sage
1 teaspoon basil
1/4 teaspoon crushed red pepper flakes
1 teaspoon season salt
1/2 teaspoon black pepper
1 cup 2% cheddar cheese

Steps:

  • Remove the tops from the peppers, seed and remove membrane.
  • Steam in a microwave save container. Do this by putting one Tbs. water in the bottom of the container, and cover with plastic wrap. Cook until tender, approximately 3 minutes on high.
  • Brown the turkey in 1/2 the olive oil until almost cooked through.
  • Saute the onion, mushrooms and garlic in the olive oil on medium high heat.
  • Add the thawd spinach and seasonings after the onions and turkey are browned and nicely caramelized. Cook the complete mixture until heated through.
  • Divid the mixture among the 4 peppers. This is depend upon how big your green peppers are.
  • Top with 1/4 cheese and broil in the oven until the cheese is browned. About 2 minutes, but be careful not to burn!

Nutrition Facts : Calories 299, Fat 15.5, SaturatedFat 4.6, Cholesterol 96.5, Sodium 325.3, Carbohydrate 10, Fiber 3.1, Sugar 4.2, Protein 30.1

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