Alixs Green Veggie And Chicken Sausage Pasta Recipe By Tasty

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ONE-PAN CHICKEN SAUSAGE & VEGGIES RECIPE BY TASTY



One-pan Chicken Sausage & Veggies Recipe by Tasty image

Here's what you need: zucchini, yellow squash, olive oil, salt, pepper, garlic powder, chicken sausages, wild rice

Provided by Tiffany Lo

Categories     Lunch

Time 30m

Yield 4 servings

Number Of Ingredients 8

1 zucchini, sliced
1 yellow squash, sliced
1 tablespoon olive oil
¼ teaspoon salt
¼ teaspoon pepper
¼ teaspoon garlic powder
4 chicken sausages, fully cooked, sliced
4 cups wild rice, cooked, to serve

Steps:

  • Preheat the oven to 400°F (200°C).
  • Place the squash and zucchini on a baking sheet. Evenly coat with olive oil, salt, pepper, and garlic powder.
  • Push the squash and zucchini to the sides and place the chicken sausage in the middle.
  • Bake for 15 minutes, or until the zucchini and squash are tender.
  • Serve with wild rice. Eat immediately or refrigerate in airtight container up to 3-4 days.
  • Enjoy!

Nutrition Facts : Calories 614 calories, Carbohydrate 110 grams, Fat 8 grams, Fiber 9 grams, Protein 29 grams, Sugar 6 grams

ALIX'S GREEN VEGGIE AND CHICKEN SAUSAGE PASTA RECIPE BY TASTY



Alix's Green Veggie And Chicken Sausage Pasta Recipe by Tasty image

Here's what you need: fresh basil leaf, walnuts, parmesan cheese, garlic, fresh lemon juice, kosher salt, freshly ground black pepper, water, extra virgin olive oil, small broccoli floret, zucchini, Simple Truth® Italian Chicken Sausage Links, olive oil, kosher salt, freshly ground black pepper, kale, dried penne pasta, lemon zest, shaved parmesan cheese, fresh basil

Provided by Kroger

Categories     Dinner

Time 30m

Yield 6 servings

Number Of Ingredients 20

2 cups fresh basil leaf
2 tablespoons walnuts
2 tablespoons parmesan cheese, grated
2 cloves garlic
2 tablespoons fresh lemon juice
½ teaspoon kosher salt
½ teaspoon freshly ground black pepper
2 tablespoons water
¼ cup extra virgin olive oil
2 cups small broccoli floret
2 cups zucchini, diced into ½" cubes
1 package Simple Truth® Italian Chicken Sausage Links, cut into ¼"(6mm)-thick half moons
2 tablespoons olive oil
¾ teaspoon kosher salt, plus more to taste
½ teaspoon freshly ground black pepper
2 cups kale, stemmed and chopped
1 lb dried penne pasta, cooked according to package instructions and drained, ½ cup (120 ml) pasta cooking water reserved
1 tablespoon lemon zest
shaved parmesan cheese, for garnish
fresh basil, for garnish

Steps:

  • Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
  • Make the pesto: Add the basil, walnuts, Parmesan, garlic, lemon juice, salt, pepper, and water to a food processor and process until mostly smooth, 1-2 minutes. With the processor running, slowly drizzle in the olive oil and continue blending until emulsified.
  • Make the green veggie and sausage pasta: Add the broccoli, zucchini, and Simple Truth® Italian Chicken Sausage to the prepared baking sheet. Drizzle with the olive oil and season with the salt and pepper, then toss until evenly coated.
  • Roast for 20 minutes, or until the vegetables are softened and everything is starting to brown. Stir in the kale, then return to the oven for another 7 minutes, until the kale is wilted, and the sausage and vegetables have cooked through and browned.
  • Add the cooked pasta to a very large bowl with the roasted vegetables and sausage, pesto, and ¼ to ½ cup of the reserved pasta water, and toss until well coated.
  • Garnish with shaved Parmesan and basil sprigs.
  • Enjoy!

Nutrition Facts : Calories 492 calories, Carbohydrate 68 grams, Fat 18 grams, Fiber 7 grams, Protein 16 grams, Sugar 5 grams

SPICY SAUSAGE AND VEGETABLE SKILLET PASTA



Spicy Sausage and Vegetable Skillet Pasta image

Inspired by Iowa Girl Eat's Spicy Sausage Pasta, this is slightly spicier, with added vegetables and some nutritional yeast. Flexible and vary according to what you have on hand. Delicious comfort food at its best! Tastes even better as leftovers. I use whatever sausage I have on hand-family loved it with chicken Andouille sausage, spicy Cajun, etc.

Provided by Papagayita

Categories     One Dish Meal

Time 25m

Yield 6-8 , 6-8 serving(s)

Number Of Ingredients 13

2 zucchini, diced thinly
1 large onion, diced
4 garlic cloves
1 tablespoon oil
12 ounces sausage (sliced or cut into small dice)
16 ounces dry rotini pasta
3 -4 cups chicken broth
20 ounces rotel tomatoes & bell peppers (2 cans)
1 cup half-and-half cream
4 -6 cups fresh spinach
1/2 cup Velveeta cheese, diced (optional but delicious, can substitute any melting cheese)
2 -3 tablespoons nutritional yeast
1 teaspoon red pepper flakes, more to taste

Steps:

  • Heat oil in your largest saute pan or a stock pan until shimmering. Add zucchini and onions, saute over medium-high until softened.
  • Add garlic and sausage. Cook until slightly curled, about 3-4 minutes being careful not to overcook it.
  • Turn heat up to high and add Rotel, 3 C chicken broth, half & half, and pepper flakes. Bring to a boil and add pasta, add additional cup of chicken broth if needed. Stir to combine and place lid on pot.
  • Simmer for 10 minutes or until pasta is al dente, stirring a couple of times. Add spinach, nutritional yeast, and cheese, stir to combine and cook for 1-2 minutes.
  • Serve immediately with a sprinkle of Parmesan cheese.

Nutrition Facts : Calories 617.9, Fat 25.9, SaturatedFat 9.3, Cholesterol 47.8, Sodium 938.5, Carbohydrate 72.5, Fiber 6.8, Sugar 7.7, Protein 24.6

VEGGIE CHICKEN PASTA



Veggie Chicken Pasta image

This is a great recipe for pasta lovers that want something a little different! Use whatever type of pasta you like. You can also garnish with tomatoes.

Provided by dnce4mee

Categories     Main Dish Recipes     Pasta     Chicken

Time 45m

Yield 4

Number Of Ingredients 12

2 cups whole wheat rotini pasta
1 tablespoon olive oil, or as needed
1 pound chicken, cut into bite-size pieces
10 asparagus spears, cut into 1/2-inch lengths
1 small zucchini, sliced
1 small yellow squash, sliced
½ small onion, sliced
½ cup sliced mushrooms
¾ cup low-sodium chicken broth
1 tablespoon extra-virgin olive oil
1 pinch red pepper flakes, or to taste
½ cup feta cheese, crumbled

Steps:

  • Bring a large pot of lightly salted water to a boil; cook the rotini at a boil until tender yet firm to the bite, about 8 minutes; drain.
  • Heat olive oil in a skillet over medium heat. Cook chicken in hot oil until browned completely, 3 to 5 minutes. Add asparagus, zucchini, yellow squash, onion, and mushrooms; continue to cook until the chicken is no longer pink in the middle, about 5 minutes more.
  • Pour chicken broth over the vegetable mixture, place a cover on the skillet, and continue cooking until vegetables are tender, about 10 minutes.
  • Stir cooked pasta into the vegetable mixture; season with red pepper flakes and top with feta cheese.

Nutrition Facts : Calories 495.6 calories, Carbohydrate 46 g, Cholesterol 98 mg, Fat 18.1 g, Fiber 6.1 g, Protein 40.2 g, SaturatedFat 6.9 g, Sodium 442.2 mg, Sugar 3.9 g

SMOKED SAUSAGE AND GREEN PEPPER PASTA



Smoked Sausage and Green Pepper Pasta image

Make and share this Smoked Sausage and Green Pepper Pasta recipe from Food.com.

Provided by Pawsfurthought

Categories     Vegetable

Time 30m

Yield 8 8, 8 serving(s)

Number Of Ingredients 8

28 ounces smoked sausage, cut into 1/2 inch slices
2 green peppers, chopped
1 large onion, chopped
2 tablespoons minced garlic
2 tablespoons oil
8 ounces cream cheese
2 cups chicken broth
8 ounces shredded cheddar cheese

Steps:

  • Saute sauage, onion, peppers, and spinach until onions are translucent.
  • Add broth and cream cheese, cut into chunks. Stir until cream cheese is melted.
  • Add shredded cheese and stir until melted.
  • Serve over pasta or rice.

Nutrition Facts : Calories 591.2, Fat 52.7, SaturatedFat 21.8, Cholesterol 125.3, Sodium 1326.8, Carbohydrate 5.8, Fiber 0.9, Sugar 3.8, Protein 23.2

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