ALL AMERICAN ROAST BEEF
This is your basic everyday eye round roast beef. Simply cooked to perfection. Serve it to family or company. The secret is in the time cooked. 20 minutes per pound at 375 degrees.
Provided by RCP80
Categories Everyday Cooking
Time 1h5m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees F (190 degrees C). If roast is untied, tie at 3 inch intervals with cotton twine. Place roast in pan, and season with salt, garlic powder, and pepper. Add more or less seasonings to taste.
- Roast in oven for 60 minutes (20 minutes per pound). Remove from oven, cover loosely with foil, and let rest for 15 to 20 minutes.
Nutrition Facts : Calories 484.1 calories, Carbohydrate 0.2 g, Cholesterol 138.3 mg, Fat 32.4 g, Protein 44.8 g, SaturatedFat 12.9 g, Sodium 271.2 mg, Sugar 0.1 g
ALL AMERICAN POT ROAST
Make and share this All American Pot Roast recipe from Food.com.
Provided by Lizzie Rodriquez
Categories Roast Beef
Time 3h30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Place roast in glass bowl; mix next 7 ingredients. Pour over beef; cover. Refrigerate 24 hours.
- Place roast and marinade in pot; heat to boiling. Reduce heat and simmer 2 1/2 hours or until beef is tender. Remove beef from liquid; let stand 10 minutes before slicing.
- Cook vegetables separately just until tender. Strain cooking liquid from beef into pan.
- Blend flour and water. Heat liquid to boiling, stir in flour and water mixture. Cook and stir until thickened. Cook 2 minutes. Arrange beef and vegetables on platter. Spoon gravy over beef; Serve remaining gravy in sauceboat.
Nutrition Facts : Calories 797.3, Fat 45.5, SaturatedFat 18.1, Cholesterol 156.7, Sodium 565.6, Carbohydrate 48.4, Fiber 9.3, Sugar 7.5, Protein 48.8
AMERICA'S FAVORITE POT ROAST
Make and share this America's Favorite Pot Roast recipe from Food.com.
Provided by Amber Dawn
Categories Roast Beef
Time 12h15m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Trim all excess fat from roast; brown and drain if using chuck or another highly marbled cut.
- Combine 1/4 cup flour, the salt and pepper. Coat meat with the flour mixture. Place all vegetables except mushrooms in Crock-Pot and top with roast (cut roast in half, if necessary, to fit easily). Spread mushrooms evenly over top of roast. Cover and cook on Low for 10 to 12 hours. If desired, turn to High during last hour to soften vegetables and make a gravy.
- To thicken gravy, make a smooth paste of the 3 tablespoons flour and the water and stir into crock pot. Season to taste before serving.
Nutrition Facts : Calories 1052.3, Fat 57.5, SaturatedFat 22.7, Cholesterol 261.9, Sodium 1440.5, Carbohydrate 47.1, Fiber 6, Sugar 5.3, Protein 82
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