All Star Pork Meatballs Recipes

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ALL-STAR PORK MEATBALLS



All-Star Pork Meatballs image

Serve these meatballs as a main course or serve smaller portions as an appetizer. From SperkPeople.com NUTRITION INFO Calories: 287 Fat: 16.4 g Carbohydrates: 13.8 g Protein: 20.7 g

Provided by BurtonFanatic

Categories     Pork

Time 45m

Yield 6 serving(s)

Number Of Ingredients 9

1 lb ground pork
1 tablespoon onion flakes
3/4 cup crushed corn flakes
1/2 teaspoon salt
1/8 teaspoon ground black pepper
1 egg
1/4 cup ketchup
3 tablespoons brown sugar
1 teaspoon dry mustard

Steps:

  • Heat oven to 375 degrees F.
  • In a large bowl, combine ground pork, onion flakes, corn flakes, salt, pepper and egg.
  • In a small bowl stir together ketchup, brown sugar and dry mustard. Spoon 2 tablespoons of the ketchup mixture into the pork and mix well.
  • Spray muffin tin with vegetable cooking spray. Form 6 meatballs and place in muffin tin. Coat the top of each meatball with the remaining ketchup mixture.
  • Bake for 30 minutes at 375 degrees F., until nicely browned and glazed.

Nutrition Facts : Calories 290.9, Fat 16.8, SaturatedFat 6.1, Cholesterol 106.4, Sodium 400.3, Carbohydrate 13.2, Fiber 0.3, Sugar 9.7, Protein 21.1

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