ALMOND BUTTER AND BANANA OATMEAL COOKIES
This is the perfect cookie for those of us who love cookies but are trying to be healthier. This recipe is dairy-free, sugar-free, and fat-free! I was a bit worried that since it doesn't have the unhealthy components it wouldn't taste good, but my husband loved it!
Provided by suzythecook
Categories Desserts Nut Dessert Recipes Almond Dessert Recipes
Time 27m
Yield 18
Number Of Ingredients 10
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Grease a baking sheet with cooking spray.
- Mash bananas in a large bowl. Mix in oats, almond milk, almond butter, vanilla extract, pumpkin pie spice, and salt.
- Scoop spoonfuls of banana and oat mixture onto the baking sheet. Scatter sliced almonds over cookies; sprinkle turbinado sugar on top.
- Bake cookies in the preheated oven until set and browned on the bottom, 12 to 14 minutes.
Nutrition Facts : Calories 73.3 calories, Carbohydrate 12.4 g, Fat 2.1 g, Fiber 1.6 g, Protein 1.8 g, SaturatedFat 0.2 g, Sodium 20.8 mg, Sugar 3.9 g
SWEET BANANA ALMOND OATMEAL
This oatmeal is warm, sweet, and lusciously filling, and it leaves me satisfied for hours! It is also incredibly versatile. Switch out any of the ingredients for whatever you fancy. I find it works well with some vanilla extract instead of almond and topped with crunchy peanut butter and a drizzle of honey! If you like your oatmeal just a bit thicker, use a little less milk or cook for a little longer.
Provided by mamacaroni
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 15m
Yield 1
Number Of Ingredients 7
Steps:
- Mash half the banana in a saucepan. Whisk almond milk, honey, almond extract, cinnamon, and salt with the mashed banana until smooth; bring to a boil and stir oats into the mixture. Reduce heat to medium-low and cook at a simmer until the oats are tender and the moisture has been absorbed to your desired consistency, 5 to 7 minutes. Transfer oatmeal to a bowl.
- Dice remaining banana half. Top oatmeal with banana and more cinnamon, as desired.
Nutrition Facts : Calories 384.9 calories, Carbohydrate 76.8 g, Fat 5.7 g, Fiber 8.1 g, Protein 7.6 g, SaturatedFat 0.6 g, Sodium 319.3 mg, Sugar 37.5 g
BANANA OVERNIGHT OATS
Rustle up these easy overnight oats made with bananas, nut butter and almonds for a tasty breakfast. Prepped the night before, they're ideal for busy mornings
Provided by Anna Glover
Categories Breakfast
Time 5m
Number Of Ingredients 8
Steps:
- Mash 1 banana in a bowl with a fork until smooth. Stir in the oats, cinnamon, maple syrup, milk and peanut butter. Mix well, then cover and chill overnight.
- The next morning, stir the porridge, adding another splash of milk if the mixture is quite stiff. Divide between two bowls. Slice the remaining banana and scatter this over the porridge, drizzle with more nut butter and sprinkle over the almonds. Top with spoonfuls of yogurt, if using, and sprinkle with a pinch more cinnamon before serving.
Nutrition Facts : Calories 557 calories, Fat 23 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 65 grams carbohydrates, Sugar 28 grams sugar, Fiber 6 grams fiber, Protein 20 grams protein, Sodium 0.3 milligram of sodium
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