ALMOND-DATE SMOOTHIE
Start your morning off right with this easy breakfast smoothie. Dates, almond milk, and a banana help make up this hearty smoothie.
Provided by BHG Test Kitchen
Time 10m
Number Of Ingredients 6
Steps:
- In a medium bowl combine the almond milk and dates; cover and chill overnight. (Or place dates in a heatproof bowl and cover with boiling water; let stand 10 minutes. Drain and cool slightly.)
- In a blender combine milk, dates, banana, almond butter, and if desired, honey. Cover and blend 30 seconds or until smooth. Add ice and blend until smooth.
Nutrition Facts : Calories 429 kcal, Carbohydrate 85 g, Protein 6 g, SaturatedFat 1 g, Sodium 173 mg, Sugar 70 g, Fat 12 g, UnsaturatedFat 7 g
ALMOND DATE SMOOTHIE
This Almond Date Smoothie is not only wonderfully sweet, but also nutritious. It's a uniquely flavored smoothie that's a great way to start the day.
Provided by skinnysouthern
Categories Breakfast
Number Of Ingredients 6
Steps:
- Cut each date into 4 or 5 pieces.
- Place dates, almond butter and almond milk in a blender and blend until smooth.
- Add ice, banana, and hemp seeds and blend until smooth.
Nutrition Facts : Calories 322 kcal, Carbohydrate 36 g, Protein 11 g, Fat 17 g, SaturatedFat 1 g, Sodium 165 mg, Fiber 6 g, Sugar 24 g, ServingSize 1 serving
ALMOND DATE SMOOTHIE
Steps:
- Remove peels from bananas and the pits from the medjool dates.
- Put all ingredients into a blender and blend on medium speed until a smooth consistency occurs. (2-3 minutes)
- Serve in two glasses.
ALMOND DATE SMOOTHIE
The combination of almond butter and pitted dates creates a smoothie that is as rich and creamy as a milkshake.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Blend almond butter, dates, yogurt, cider, and ice.
Nutrition Facts : Calories 373 g, Fat 15 g, Fiber 3 g, Protein 11 g
BANANA ALMOND DATE SOY SMOOTHIE
This vegan smoothie is amazingly rich, creamy, filling, and healthy. It has a nice texture to it from the almonds and a natural sweetness from the banana and dates. I like that there is no refined sugar added or any animal products, all good for us and the planet. I like using a frozen banana to make the drink cold, but room temperature works well too. If you want to freeze bananas, peel them before freezing. Peeling frozen bananas doesn't work! And place them separated in the freezer so they don't freeze together.
Provided by robinp.la
Categories Smoothies
Time 4m
Yield 1 glass, 1 serving(s)
Number Of Ingredients 4
Steps:
- Add banana, almonds, and dates, preferably cut into smaller pieces, in a food processor or blender. Add some of the soy milk.
- Run the blender for roughly one minute, adding more soy milk until you like the consistency. You don't want lumps of frozen banana in the drink, so make sure it is all smoothiefied. Don't run too long, or the almonds will disappear.
- Enjoy.
Nutrition Facts : Calories 340.4, Fat 12.6, SaturatedFat 1.3, Sodium 184.2, Carbohydrate 48, Fiber 8.6, Sugar 21.6, Protein 15.6
ALMOND BUTTER SMOOTHIE
Fast, nutritious smoothie that is delightfully not too sweet but just right.
Provided by danielle
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend almond milk, bananas, dates, almond butter, cinnamon, flax seeds, and nutmeg together in a blender until smooth.
Nutrition Facts : Calories 484.1 calories, Carbohydrate 58.4 g, Fat 27.9 g, Fiber 9.6 g, Protein 9.3 g, SaturatedFat 2.7 g, Sodium 302.9 mg, Sugar 32.8 g
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