Almond Flax Butter Recipes

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ALMOND- FLAX BUTTER



Almond- Flax Butter image

From The Vegan Sourcebook by Joanne Stepaniak. This is high in omega-3 fatty acids. Use as a replacement for dairy butter on toasted bread, bagels or crackers. I haven't tried this yet.

Provided by VegSocialWorker

Categories     Fruit

Time 20m

Yield 1/2 cup, 4 serving(s)

Number Of Ingredients 3

1/2 cup raw almonds
3 tablespoons organic flax seed oil
1 pinch salt, to taste

Steps:

  • If the almonds have skins, they will need to be blanched and peeled: Place them in a small saucepan and cover them with water; bring to a boil, reduce heat slightly and simmer for two minutes.
  • Drain the almondsin a colander and rinse them under cold water. Pop off the skins by pinching the base of each almond between your thumb and forefinger.
  • Pat the almonds dry. (These steps are unnessary if you are using skinless almonds).
  • Grind the almonds into a meal in a food processor fitted with a metal blade.
  • Add the oil one tablespoon at a time and process until creamy.
  • Add salt to taste.
  • Store in an airtight container in the fridge.

ALMOND BUTTER



Almond Butter image

This is a quick, simple way to make healthy, all-natural basic almond butter. Add sugar, spices, or other ingredients to taste if desired.

Provided by Amy M

Categories     Side Dish     Sauces and Condiments Recipes

Time 10m

Yield 16

Number Of Ingredients 2

1 cup toasted almonds
2 teaspoons olive oil

Steps:

  • Place the almonds in a food processor. Process on high until ground almonds begin to form a ball. Drizzle olive oil over almonds and continue to process, stopping occasionally to scrape sides of the bowl with a spatula as needed. Store in an airtight container.

Nutrition Facts : Calories 56.6 calories, Carbohydrate 1.8 g, Fat 5.1 g, Fiber 1 g, Protein 1.9 g, SaturatedFat 0.4 g, Sodium 0.1 mg, Sugar 0.4 g

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