Almond Flax Butter Recipes

ALMOND- FLAX BUTTER

Almond- Flax Butter image

From The Vegan Sourcebook by Joanne Stepaniak. This is high in omega-3 fatty acids. Use as a replacement for dairy butter on toasted bread, bagels or crackers. I haven't tried this yet.

Provided by VegSocialWorker

Categories Fruit

Time 20m

Yield 1/2 cup, 4 serving(s)

Number Of Ingredients 3

Ingredients

1/2 cup raw almonds
3 tablespoons organic flax seed oil
1 pinch salt, to taste

Steps:

If the almonds have skins, they will need to be blanched and peeled: Place them in a small saucepan and cover them with water; bring to a boil, reduce heat slightly and simmer for two minutes.
Drain the almondsin a colander and rinse them under cold water. Pop off the skins by pinching the base of each almond between your thumb and forefinger.
Pat the almonds dry. (These steps are unnessary if you are using skinless almonds).
Grind the almonds into a meal in a food processor fitted with a metal blade.
Add the oil one tablespoon at a time and process until creamy.
Add salt to taste.
Store in an airtight container in the fridge.

ALMOND BUTTER

Almond Butter image

This is a quick, simple way to make healthy, all-natural basic almond butter. Add sugar, spices, or other ingredients to taste if desired.

Provided by Amy M

Categories Side Dish Sauces and Condiments Recipes

Time 10m

Yield 16

Number Of Ingredients 2

Ingredients

1 cup toasted almonds
2 teaspoons olive oil

Steps:

Place the almonds in a food processor. Process on high until ground almonds begin to form a ball. Drizzle olive oil over almonds and continue to process, stopping occasionally to scrape sides of the bowl with a spatula as needed. Store in an airtight container.

Nutrition Facts : Calories 56.6 calories, Carbohydrate 1.8 g, Fat 5.1 g, Fiber 1 g, Protein 1.9 g, SaturatedFat 0.4 g, Sodium 0.1 mg, Sugar 0.4 g

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