Almond Milk Overnight Chia Oats Recipes
CHIA & ALMOND OVERNIGHT OATS
Start the day with energising oats and omega-3-rich chia seeds with this delicious breakfast. It's vegan, but you can use cow's milk and yogurt, if you prefer
Provided by Sara Buenfeld
Categories Breakfast, Snack
Time 10m
Number Of Ingredients 8
Steps:
- Tip the oats and seeds into a bowl and pour over the milk and vanilla extract. Leave for 5-10 mins for the oats to absorb some of the liquid.
- Reserve 16 raspberries, then add the remainder to the oats and crush them into the mixture. Spoon into four tumblers or sundae dishes, then top with the yogurt and both lots of berries. Cover and chill overnight or until needed. To serve, pour 2 tbsp almond milk over each and scatter with the almonds.
Nutrition Facts : Calories 370 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 8 grams sugar, Fiber 12 grams fiber, Protein 14 grams protein, Sodium 0.3 milligram of sodium
OVERNIGHT CHIA OATS
Nutritious and easy, these overnight chia oats can help jumpstart your day. Customize by adding your favorite toppings and almondmilk flavor.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 8h5m
Yield 1
Number Of Ingredients 4
Steps:
- In pint jar with lid, place all ingredients and shake. Cover; refrigerate at least 8 hours or overnight.
Nutrition Facts : Calories 337.5 calories, Carbohydrate 59.5 g, Fat 8.6 g, Fiber 9.6 g, Protein 8.6 g, SaturatedFat 0.8 g, Sodium 155 mg, Sugar 20.6 g
ALMOND MILK OVERNIGHT CHIA OATS
Try this quick-and-easy, healthier-yet-tasty, on-the-go breakfast!
Provided by Jessica Santos
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 8h5m
Yield 1
Number Of Ingredients 7
Steps:
- Stir oats, chia seeds, honey, cinnamon, vanilla extract, salt, and almond milk together in a covered jar or container. Cover and refrigerate 8 hours to overnight.
Nutrition Facts : Calories 251.9 calories, Carbohydrate 44.1 g, Fat 6.6 g, Fiber 8.1 g, Protein 5.3 g, SaturatedFat 0.6 g, Sodium 279.4 mg, Sugar 23.4 g
HEALTHY OVERNIGHT OATS WITH CHIA
Make breakfast a breeze with quick and easy overnight oats with chia, then top with fresh fruit or your favorite toppings.
Provided by Kelly Senyei
Categories main-dish
Time 12h10m
Yield 2 servings
Number Of Ingredients 15
Steps:
- For the overnight oats: Combine the rolled oats, milk, chia seeds and honey in a mason jar or small bowl. Stir to combine and cover with a lid or plastic wrap. Cover and refrigerate at least 12 hours or overnight. When ready to enjoy, stir the oats, add the toppings of your choice if desired and serve.
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- Mix the ingredients in a small cup, bowl or mason jar. Stir well so the oats are fully combined with the mix-ins.
- Transfer to an airtight container and keep the container in the fridge for a minimum of 12 hours so the oats can fully soak.
- The next day, stir the no cook oatmeal and serve hot or cold. Overnight oats can be warmed on the stovetop for 3 minutes or heated in the microwave for a minute.
- If necessary, add a splash of almond milk to loosen the consistency, and garnish with your choice of oatmeal toppings.
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2021-12-03 In a small bowl or mason jar with a lid, add almond milk, chia seeds, almond butter, honey and stir to combine. Chunks of almond butter are fine. Add oats to the mix and press down, making sure they are submerged in liquid. Cover and place in refrigerator for at least 6 hours. Enjoy cold or warm - to warm remove from container and heat in a pan ...
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