Almost Fat Free Rice Krispies Treats Recipes
FAT-FREE RICE KRISPIE TREATS
Steps:
- Prep a 9x13 (23x33cm) dish by lightly spraying with non-stick cooking spray. (You can use oil, margarine or butter, but it will add a trace amount of fat.)
- In large saucepan, spray with cooking spray if the pan with cooking spray. (Do not use cooking spray on non-stick pans.) Melt honey over low heat. Add marshmallows and salt. Stir until completely melted.
- Remove from heat; immediately stir in rice cereal until well coated.
- Pour mixture into prepared dish and press mixture down with the back of the spoon, or a piece of wax paper that is coated with non-stick cooking spray. Let cool before cutting and slicing, about 1/2 hour.
- Store in an airtight container.
Nutrition Facts : ServingSize 1 square, Calories 226.4 kcal, Carbohydrate 51.8 g, Protein 5.6 g, Sodium 105 mg, Fiber 2.4 g
FAT FREE RICE KRISPIES TREATS
Came from Molly McButter recipe. I personally love this recipe since Rice Krispies treats are great! This recipe can definitely be messed with. Add raisins or anything else you love.
Provided by evilcorgi
Categories Bar Cookie
Time 15m
Yield 12 serving(s)
Number Of Ingredients 3
Steps:
- Melt marshmallows over low heat until smooth.
- Or microwave on HIGH for approximately 2-3 minutes until smooth.
- Remove from heat.
- Add Molly McButter® Natural Butter; mix well.
- Add crispy rice cereal.
- Stir until well coated.
- Spray 13x9x2" (33x23x10cm) pan with oil. Press mixture into pan.
- Cool, cut into squares.
Nutrition Facts : Calories 155.9, Fat 3.1, SaturatedFat 1.9, Cholesterol 7.6, Sodium 147.3, Carbohydrate 32.4, Fiber 0.1, Sugar 15.5, Protein 1.4
ALMOST FAT FREE RICE KRISPIES TREATS
Make and share this Almost Fat Free Rice Krispies Treats recipe from Food.com.
Provided by alysee
Categories Dessert
Time 15m
Yield 20 serving(s)
Number Of Ingredients 3
Steps:
- Lightly spray a 9x13-inch pan with PAM.
- Measure out cereal.
- Pour corn syrup into a large pot, placed on medium heat. When the syrup has warmed up a bit, add the marshmallows.
- Continue to heat, stirring frequently, until the marshmallows are melted and smooth.
- Add cereal, stirring with a large spoon until the cereal is uniformly coated.
- Turn out into prepared pan.
- Cover cereal mixture with waxed paper, and using hands, spread and press the cereal evenly in the pan, compressing firmly.
- Allow the treats to cool for 5 minutes or so before removing the waxed paper.
- After the pan has cooled, cut into squares using a sharp knife dipped in hot water.
Nutrition Facts : Calories 88.8, Fat 0.1, Sodium 91.3, Carbohydrate 21.7, Fiber 0.1, Sugar 10, Protein 0.8
WORLD'S BEST RICE KRISPIES® TREATS
Literally the best Rice Krispies® treats you have ever tasted due to a secret ingredient--sweetened condensed milk. You're welcome. Leftovers (there won't be any) can be placed in an airtight container on the counter for up to 3 days.
Provided by Jessie Sheehan
Categories Desserts Cookies Bar Cookie Recipes Crispy Rice Treat Recipes
Time 1h30m
Yield 16
Number Of Ingredients 9
Steps:
- Grease an 8x8x2-inch pan with cooking spray.
- Melt butter in a large pot over medium heat. Add sweetened condensed milk. Stir with a rubber spatula until butter and milk are uniformly combined and small bubbles are forming in the center of the mixture, about 2 minutes. (When you first begin stirring they will look separated.) Add the bag of marshmallows and stir until melted and smooth. Add vanilla extract and salt and stir again. Remove from heat.
- Stir rice cereal and remaining cup of marshmallows into the pot to combine. Transfer to the prepared pan and press down lightly with a sheet of plastic wrap; don't pack them down too hard or they will lose their inherently soft and gooey texture. Sprinkle with flaky sea salt.
- Let set up on the counter for at least 1 hour. Cut into 16 squares.
Nutrition Facts : Calories 196.8 calories, Carbohydrate 31.5 g, Cholesterol 18.5 mg, Fat 6.7 g, Fiber 0.1 g, Protein 1.5 g, SaturatedFat 4.2 g, Sodium 249.2 mg, Sugar 18.1 g
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