Almost Hummus Recipes

SUPER EASY HUMMUS

Super Easy Hummus image

Super easy hummus that only takes minutes. Great with veggies or pita chips. Really it's great with ANYTHING!

Provided by Chelsey

Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes

Time 5m

Yield 4

Number Of Ingredients 7

Ingredients

1 (15 ounce) can garbanzo beans, drained, liquid reserved
1 tablespoon lemon juice
1 tablespoon olive oil
1 clove garlic, crushed
½ teaspoon ground cumin
½ teaspoon salt
2 drops sesame oil, or to taste

Steps:

Blend garbanzo beans, lemon juice, olive oil, garlic, cumin, salt, and sesame oil in a food processor; stream reserved bean liquid into the mixture as it blends until desired consistency is achieved.

Nutrition Facts : Calories 120.6 calories, Carbohydrate 16.5 g, Fat 4.7 g, Fiber 3.1 g, Protein 3.6 g, SaturatedFat 0.6 g, Sodium 500.7 mg, Sugar 0.1 g

HUMMUS

Hummus image

This creamy, rich hummus is made using just five ingredients and is ready in 10 minutes. Serve with crunchy seasonal veg or warm pitta breads

Provided by Esther Clark

Categories Lunch, Snack

Time 10m

Number Of Ingredients 6

Ingredients

400g can chickpeas, drained
80ml extra virgin olive oil
1-2 fat garlic cloves, peeled and crushed
1 lemon, juiced then ½ zested
3 tbsp tahini
mixed crudités and toasted pitta bread, to serve (optional)

Steps:

Thoroughly rinse the chickpeas in a colander under cold running water. Tip into the large bowl of a food processor along with 60ml of the oil and blitz until almost smooth. Add the garlic, lemon and tahini along with 30ml water. Blitz again for about 5 mins, or until the hummus is smooth and silky.
Add 20ml more water, a little at a time, if it looks too thick. Season and transfer to a bowl. Swirl the top of the hummus with the back of a dessert spoon and drizzle over the remaining oil. Serve with crunchy crudités and toasted pitta bread, if you like.

Nutrition Facts : Calories 380 calories, Fat 28 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 0.4 grams sugar, Fiber 5 grams fiber, Protein 7 grams protein, Sodium 0.01 milligram of sodium

MARY'S ALMOST HUMMUS

Mary's Almost Hummus image

While in Bangkok, my ex & I wanted to make a bean dip like Fool Nabed or Hummus. We did what we could with the ingredients we could find, and this was the wonderful result. Enjoy!

Provided by Schnecke

Categories Spreads

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 9

Ingredients

3 (14 ounce) cans cannellini beans, drained & rinsed
5 large garlic cloves, peeled
2 -3 teaspoons ground red Thai chile or 1 -2 teaspoon red pepper flakes
2 tablespoons balsamic vinegar
1 tablespoon soy sauce
1 teaspoon salt
1 tablespoon cumin
1/2-1 teaspoon ground pepper
1 small lime, juice of

Steps:

Put garlic in food processor & blend.
Add all other ingredients & blend.
Chill at least 1 hour to allow spice to develop.

Nutrition Facts : Calories 431.9, Fat 1.4, SaturatedFat 0.3, Sodium 854.2, Carbohydrate 78.1, Fiber 19.1, Sugar 1.4, Protein 30.1

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