ALOO RAJMA SALAD/ POTATO & KIDNEY BEANS SALAD
Found online while browsing for some quick salad...its quick after you have the 2 main ingredients boiled...lol
Provided by Nisha
Categories Beans
Time 1h40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in a pan on medium level for a few seconds.
- Add the onions and green chillies.
- Fry on medium/high heat for about 2 minute (s) or till the onions are transparent.
- Add the pre-boiled potatoes cubes, kidney beans, salt, pepper and lemon juice.
- Keep on low heat for about 3 minutes.
- Garnish with finely chopped fresh coriander.
Nutrition Facts : Calories 204.3, Fat 1.4, SaturatedFat 0.2, Sodium 262.7, Carbohydrate 41.6, Fiber 7.4, Sugar 4.6, Protein 7.8
ALOO ACHAR ( POTATO SALAD)
Make and share this Aloo Achar ( Potato Salad) recipe from Food.com.
Provided by Mercy
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Boil potatoes until tender; drain and set aside.
- Toast sesame seeds in a hot oven until fragrant and lightly colored.
- Cool then grind in food processor with hot chiles, garlic, ginger and cilantro.
- Add lemon juice and salt.
- Mix sesame seed paste with warm potatoes and toss lightly.
- Sauté fenugreek seeds in oil; pour over salad and mix lightly.
- Serve on a bed of lettuce leaves.
Nutrition Facts : Calories 317.9, Fat 18.2, SaturatedFat 2.4, Sodium 16.7, Carbohydrate 42, Fiber 11.1, Sugar 3.3, Protein 8.6
NORTH CROATIAN SIMPLE BEANS SALAD
It is very simple recipe. You may keep the salad up to 3 days in hermetically closed pot in refrigerator (The second day is the best). You can use almost all kinds of beans, even Italian brown lentils. I did not include soaking time in this recipe. We use pumpkin oil for this recipe, but since it has strong and peculiar taste it may be strange for non-Croatians. You may use normal oil, but not olive oil.
Provided by nitko
Categories Beans
Time 50m
Yield 4 portions, 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook beans until soft. Drain and put into salad bowl.
- Slice onion into very thin rings and add into beans. Season with salt and pepper. Mix water and vinegar and add into salad. Pour oil over and stir.
- Leave it in refrigerator at least one hour. You can keep surpluses in hermetically closed pot in refrigerator.
Nutrition Facts : Calories 79.9, Fat 6.9, SaturatedFat 0.9, Sodium 1165.1, Carbohydrate 4.5, Fiber 0.8, Sugar 1.6, Protein 0.5
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