Am Rush Espresso Smoothie Recipes
A.M. RUSH ESPRESSO SMOOTHIE
Want an early morning pick-me-up that's good for you, too? Fruit and flaxseed give this sweet espresso a nutritious twist. -Aimee Wilson, Clovis, California
Provided by Taste of Home
Time 10m
Yield 1 serving.
Number Of Ingredients 7
Steps:
- In a blender, combine all the ingredients; cover and process until blended, 1-2 minutes. Pour into a chilled glass; serve immediately.
Nutrition Facts : Calories 148 calories, Fat 2g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 54mg sodium, Carbohydrate 31g carbohydrate (21g sugars, Fiber 3g fiber), Protein 6g protein.
PEANUT-BANANA ESPRESSO SMOOTHIE
Your morning routine just became portable. Creamy peanut butter and banana come together with espresso powder in this smoothie that packs a punch.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Blend milk, espresso powder, peanut butter, banana, and ice.
Nutrition Facts : Calories 307 g, Fat 17 g, Fiber 4 g, Protein 12 g
SUMMER IN A CUP SMOOTHIE
With bananas, raspberries, pomegranate and oranges, this smoothie captures the best flavors of the summer in one delicious snack.
Provided by Almond Breeze
Categories Drinks Smoothie Recipes
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Add all ingredients to a blender and blend until creamy and smooth, scraping down sides as needed.
- Taste and adjust flavor as needed. Add more unsweetened original Almond Breeze or fruit juice if too thick. If not sweet enough, add more banana.
Nutrition Facts : Calories 125.1 calories, Carbohydrate 28.2 g, Fat 1.4 g, Fiber 2.3 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 50.8 mg, Sugar 16.1 g
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