Amalfi Salads Recipes

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AMALFI SALADS



Amalfi salads image

Solo salads for a casual help-yourself party

Provided by Merrilees Parker

Categories     Buffet, Dinner, Lunch, Side dish, Snack, Supper, Vegetable

Time 20m

Number Of Ingredients 7

50g pine nut
2 x 110g packs salad leaves (we used bistro salad with red chard)
200g SunBlush tomato , roughly chopped
200g black olive (niçoise are great)
1 tbsp sundried tomato paste
1 tbsp balsamic vinegar
5 tbsp olive oil

Steps:

  • The day before, make the dressing. Mix the tomato paste and vinegar in a small bowl. Slowly whisk in the olive oil to form a smooth emulsion and season to taste. Store it in a screw-top jar if you want to get ahead and rewhisk before using on the night.
  • The pine nuts can be dealt with the day before to save time. Heat a small frying pan, tip in the nuts and cook for 2-3 minutes, turning them frequently until they smell nutty and are nicely browned.
  • To serve, put the leaves in a large bowl with the tomatoes and olives. Pour in the dressing and mix well, then divide between eight glasses and sprinkle with the toasted pine nuts.

Nutrition Facts : Calories 164 calories, Fat 15 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 6 grams carbohydrates, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 1.77 milligram of sodium

AMALFI SALADS



Amalfi Salads image

Make and share this Amalfi Salads recipe from Food.com.

Provided by PinkCherryBlossom

Categories     Vegetable

Time 10m

Yield 8 serving(s)

Number Of Ingredients 7

50 g pine nuts
2 (110 g) packages salad leaves (e.g. red chard)
200 g sunblush tomatoes, roughly chopped
200 g black olives (nicoise are great)
1 tablespoon sun-dried tomato paste
1 tablespoon balsamic vinegar
5 tablespoons olive oil

Steps:

  • The day before; make the dressing.
  • Mix the tomato paste and vinegar in a small bowl.
  • Slowly whisk in the olive oil to form a smooth emulsion and season to taste.
  • Store it in a screw-top jar if you want to get ahead and re-whisk before using on the night.
  • The pine nuts can be dealt with the day before to save time. Heat a small frying pan.
  • tip in the nuts and cook for 2-3 minutes, turning them frequently until they smell nutty and are nicely browned.
  • To serve; put the leaves in a large bowl with the tomatoes and olives.
  • Pour in the dressing and mix well.
  • divide between eight glasses.
  • sprinkle with the toasted pine nuts.

Nutrition Facts : Calories 151.6, Fat 15.4, SaturatedFat 1.8, Sodium 235.7, Carbohydrate 3.8, Fiber 1.4, Sugar 1.1, Protein 1.4

INSALATA DI MARE CAMPANESE (SEAFOOD SALAD FROM CAMPANIA)



Insalata Di Mare Campanese (Seafood Salad from Campania) image

A refreshing and colorful salad reflecting the abundance of seafood, vegetables and olive oil in and around the Amalfi coast. This salad, which may be served as an appetizer or entrée, actually improves as it sits so make it early in the day to allow the flavors to marry. Serve with a mixed green salad, crusty bread and a nice glass of chilled white wine. Adapted from Whole Foods. Serves 6 as an appetizer, 4 as a main dish

Provided by Chef Kate

Categories     Squid

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 15

5 tablespoons extra virgin olive oil, divided
4 garlic cloves, chopped (about 2 TB)
1/8 teaspoon crushed red pepper flakes (optional)
8 large sea scallops, dry, split into 16 rounds
1 lb squid ring, & tentacles cleaned
1 teaspoon salt, divided (coarse sea salt is preferable)
1/4 teaspoon ground black pepper, divided
3/4 lb large shrimp, peeled & deveined, tail on (approx. 25 shrimp)
1/2 cup red bell pepper, thinly sliced
1/2 cup yellow bell pepper, thinly sliced
1/2 cup red onion, thinly sliced
1/2 cup fennel, thinly sliced (white bulb only)
1 lemon, zest of
1 lemon, juice of (approx 4 TB)
1/4 bunch flat-leaf Italian parsley, chopped (approx. 1/2 cup)

Steps:

  • Combine half the olive oil with the garlic and crushed red pepper in a large sauté or frying pan and heat together over medium heat until the garlic begins to lightly brown (approximately 5 minutes). Be very careful not to burn the garlic as it will turn bitter.
  • Once the garlic has browned, increase the heat to high and add the scallops. Sauté until the scallops just turn white (about 1-2 minutes), turn for a few seconds till just cooked through, then transfer the scallops to a bowl using a slotted spoon.
  • Now, add shrimps and saute, tossing until shrimps become opaque and are just cooked; remove with slotted spoon to the same bowl.
  • Next, add the calamari rings and tentacles to the hot pan and sauté until tender and opaque (approx 2-3 minutes). Transfer to the bowl with the scallops and shrimp and season with half the salt and pepper.
  • While the seafood is still warm, mix in the remaining olive oil, salt and pepper along with the peppers, onion, fennel, lemon zest, lemon juice and parsley. Toss together well.
  • Can be served immediately but the flavors develop as the salad sits. If not serving right away, refrigerate until serving time.

Nutrition Facts : Calories 364.9, Fat 19.6, SaturatedFat 2.9, Cholesterol 379.6, Sodium 1240.5, Carbohydrate 12.1, Fiber 1.4, Sugar 2, Protein 33.9

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