Amazing Chickpea Cinnamon Pancakes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKPEA PANCAKE



Chickpea Pancake image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Blend 1 1/2 cups water, 1 cup chickpea flour, 2 tablespoons olive oil and 3/4 teaspoon kosher salt in a blender. Let rest 15 minutes, then skim off the foam. Heat 2 tablespoons olive oil in a medium ovenproof nonstick skillet over high heat. Pour in the batter and cook until the bottom is set, 2 minutes. Sprinkle with sesame seeds and crushed coriander and cumin seeds. Bake at 425 degrees F until the pancake springs back when pressed, 20 minutes. Sprinkle with flaky salt.

CHICKPEA FLOUR PANCAKES



Chickpea Flour Pancakes image

These Chickpea Flour Pancakes are an easy vegan, grain-free, and oil-free pancake recipe with only 4 ingredients.

Provided by Carine Claudepierre

Categories     Breakfast

Time 20m

Number Of Ingredients 6

1 cup Chickpea Flour (known as garbanzo bean flour (NOT besan or gram flour))
2 teaspoons Baking Powder (or 1 teaspoon baking soda)
3 tablespoons Sugar (coconut sugar or sugar-free erythritol/Monk fruit)
1/2 cup + 2 tablespoons Almond Milk (vanilla, unsweetened or plant milk of your choice)
1 teaspoon Vanilla Extract
1/2 teaspoon Cinnamon

Steps:

  • In a mixing bowl, whisk the chickpea flour, baking powder, sugar until well combined, and no lumps show.
  • Whisk in unsweetened almond milk until smooth. Note that chickpea flour makes lumps easily. To avoid that, whisk vigorously until no more is left. It's OK to have a few lumps, but the less, the better it tastes! You can also blend the batter in a blender for an ultra-smooth texture.
  • Warm a non-stick crepe pan or non-stick pancake griddle under medium heat. Slightly grease the pan with vegetable oil, about 1/2 teaspoon. I suggest rubbing a piece of oiled absorbent paper on the pan to avoid too much oil. Adding too much oil will fry your pancakes, and it is not what you want.
  • Spoon 2-3 tablespoons of batter per pancake, depending on the size you like.
  • Cook 2-3 minutes on one side or until the sides are half set, bubbles form in the center, and it is easy to flip without breaking.
  • Slide a spatula under the pancake and flip over. Cook 1 more minute on the other side or until the center is set and the pancake is fluffy.
  • Cool on a rack and repeat until no more batter left. You should be able to make 8 medium size pancakes from this batter.
  • Serve immediately with maple syrup, banana slices, and fresh blueberries.

Nutrition Facts : ServingSize 1 pancake, Calories 77.7 kcal, Carbohydrate 13.6 g, Protein 3.4 g, Fat 1 g, Fiber 1.7 g, Sugar 6.2 g, SaturatedFat 0.1 g, Sodium 115.8 mg, UnsaturatedFat 0.6 g

More about "amazing chickpea cinnamon pancakes recipes"

FLOURLESS CHICKPEA PANCAKES - MADE WITH CANNED …
Jan 17, 2021 These flourless peanut butter chickpea pancakes are made with canned chickpeas and are a delicious gluten free, protein-packed breakfast! …
From thealmondeater.com
5/5 (20)
Total Time 20 mins
Category Breakfast
Calories 141 per serving
  • Pour chickpeas into a strainer, then rinse them off completely; then, pour chickpeas into a blender.
  • Add the remaining ingredients into the blender and pulse for 30 seconds or until the batter is smooth.
  • Grease a griddle or skillet with coconut oil or nonstick spray, and heat over medium heat. Pour batter onto the griddle, and once it starts bubbling, use spatula and carefully flip the pancakes over. Once both sides are cooked, remove from heat. Continue process until batter is gone.


VEGAN CHICKPEA FLOUR PANCAKES - MSN
These vegan chickpea flour pancakes are a healthier alternative to your favorite fluffy pancake recipe. Loaded with protein, they’re also simple to make, gluten-free, and perfect for breakfast ...
From msn.com


AMAZING CHICKPEA CINNAMON PANCAKES RECIPE - RECIPESO.NET
Recipesfull introduces to you: Pancake Recipes. (Amazing Chickpea Cinnamon Pancakes Recipe). Gluten-free, sugar-free, low-cholesterol, light and fluffy low-fat pancakes that taste …
From recipeso.net


HEARTY HERBED CHICKPEA PANCAKES - THE FIRST MESS
Mar 27, 2019 Roast the vegetables. Line a baking sheet with parchment paper. Place the asparagus and radishes on the baking sheet. Pour the avocado oil on top of the vegetables and sprinkle with the za’atar, salt, and pepper.
From thefirstmess.com


AMAZING CHICKPEA CINNAMON PANCAKES RECIPE - ALL RECIPES
Pour over the chickpea flour mixture, whisk until batter is just combined. Heat a lightly oiled griddle over medium-high heat. Pour 1/2 cup portions onto the griddle and cook until bubbles …
From recipesfresher.com


CHICKPEA PANCAKES | SAVORY OR SWEET! GLUTEN-FREE …
Mar 17, 2021 Chickpea pancakes are a healthy warm breakfast made with protein-packed chickpea flour. They are gluten-free, with only 4 ingredients! Sweet & savory options included. ... This recipe makes roughly 3 pancakes, …
From detoxinista.com


CHICKPEA PANCAKES WITH GREENS AND CHEESE RECIPE
Feb 9, 2021 Whisk chickpea flour and ½ cup plus 2 Tbsp. cold water in a small bowl. Whisk in 1 Tbsp. oil and a pinch of salt. Let sit at least 10 minutes and up to 1 hour to allow flour to hydrate.
From bonappetit.com


CRISPY CHICKPEA PANCAKES RECIPE | ELLE GOURMET
Feeling extra fancy? Replace the nutritional yeast with ¼ cup of your favourite shredded vegan cheese and omit the salt. Change up these pancakes by folding in up to ⅓ cup of chopped veggies, or play around with various herbs (basil, …
From ellegourmet.ca


FLUFFY CHICKPEA PANCAKES - WALKTOEAT
Cinnamon; Yogurt; Ricotta; Winning Combos. Bananarama: Peanut butter + banana; Mrs. Reese: Peanut butter + dark ... Fluffy Chickpea Pancakes. Nick @ walktoeat. Quick and fluffy chickpea pancakes recipe. These gluten-free …
From walktoeat.com


FLUFFY VEGAN AND GLUTEN-FREE CHICKPEA FLOUR PANCAKES
Apr 24, 2024 Fluffy and delicious chickpea pancakes made with 5 ingredients. High protein, nutrient-dense, vegan, gluten-free, oil-free, and nut free! ... What Makes This Recipe Great. ... berries, chocolate chips, cinnamon, chutneys, …
From veggiekinsblog.com


AMAZING CHICKPEA CINNAMON PANCAKES RECIPE - RECIPESFULL.NET
(Amazing Chickpea Cinnamon Pancakes Recipe). Gluten-free, sugar-free, low-cholesterol, light and fluffy low-fat pancakes that taste great! Perfect for South Beach Diet® Phase One. Brief. …
From recipesfull.net


CRISPY CHICKPEA PANCAKES WITH AVOCADO AND SALSA | BEST HEALTH
Feb 27, 2024 In a large bowl, whisk together the chickpea flour, water, garlic powder, sambal oelek, salt, and pepper. Add the nutritional yeast and sliced green onions and stir. Let sit for 15 …
From besthealthmag.ca


AMAZING CHICKPEA CINNAMON PANCAKES | RECIPE - PINTEREST
Sep 29, 2019 - Chickpea flour, stevia, egg whites, and nonfat milk keep these light and fluffy cinnamon pancakes free of gluten and low in cholesterol.
From pinterest.com


A HIGH PROTEIN, FILLING VEGAN BREAKFAST OR LUNCH! - OH …
Sep 15, 2013 Prepare the vegetables and set aside. Preheat a 10-inch skillet over medium heat. In a small bowl, whisk together the chickpea flour, garlic powder, salt, pepper, baking powder, and optional red pepper flakes.
From ohsheglows.com


CHICKPEA PANCAKE RECIPE - HEALTHIER STEPS
May 19, 2024 Chickpea Pancake Recipe. These savory pancakes are quick and easy to prepare, they are prepared using chickpea flour also called garbanzo bean flour. ... This amazing Chickpea Pancake Recipe is so easy to make, it is …
From healthiersteps.com


35+ DELICIOUS CHICKPEA BREAKFAST RECIPES TO KICKSTART YOUR DAY
Dec 16, 2024 From chickpea pancakes to savory stir-fries, there’s no limit to how you can incorporate these legumes into your breakfast routine. In this article, we’ve compiled 35+ …
From chefsbliss.com


SAVORY CHICKPEA PANCAKES (VEGAN + GF) RECIPE
Oct 12, 2021 The humble chickpea in all its glory morphs into so many things - hummus and dips, baked/roasted (for snacks, tacos, burritos, rice bowls, salads or soups) or ground into a protein rich flour for baking and cooking. Pro Tip: …
From simplyceecee.co


PERFECT MORNING: IRRESISTIBLE CHICKPEA PUMPKIN PANCAKES! - CO
Oct 17, 2016 In a small bowl, mix chickpea flour, pumpkin pie spice, cinnamon, baking powder and salt. 3. Add dry ingredients to wet ingredients in large mixing bowl and mix until well …
From brit.co


AMAZING CHICKPEA CINNAMON PANCAKES - RECIPEPES.COM
Pour over the chickpea flour mixture; whisk until batter is just combined. Heat a lightly oiled griddle over medium-high heat. Pour 1/2 cup portions onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes.
From recipepes.com


Related Search