American Heart Association Best Albacore Tuna Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

AMERICAN HEART ASSOCIATION BEST ALBACORE TUNA SALAD



American Heart Association Best Albacore Tuna Salad image

Lately I have been into recipes from the American heart association because of my bad heart. This one is great for lunch or a snack

Provided by GingerlyJ

Categories     Lunch/Snacks

Time 5m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 7

12 1/4 ounces albacore tuna, drained
2 tablespoons red wine vinegar
1/4 cup fat-free mayonnaise
1 teaspoon anchovy paste
1 teaspoon black pepper
1/2 cup diced red onion
1/4 cup chopped parsley

Steps:

  • Combine all ingridients and chill until ready to serve.

Nutrition Facts : Calories 69.3, Fat 1.6, SaturatedFat 0.4, Cholesterol 19.9, Sodium 261.9, Carbohydrate 2.2, Fiber 0.5, Sugar 1, Protein 10.7

MY FAVORITE ALBACORE TUNA SALAD



My Favorite Albacore Tuna Salad image

My recipe for Albacore tuna salad. NOTE: Recipe requires one large 12-ounce can solid white Albacore tuna.

Provided by The Spice Guru

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 15

1 (12 ounce) can solid white tuna packed in water, drained
1/3 cup diced celery
1/3 cup chopped dill pickle (Mt. Olive Zesty Garlic Dills)
2 tablespoons minced fresh baby dill
2 tablespoons chopped red onions
1 tablespoon snipped green onion top
1 tablespoon finely minced fresh flat leaf parsley
2 teaspoons imported non-pariel capers
1/2 cup real mayonnaise
2 tablespoons fresh lemon juice (Meyer lemon)
1/2 teaspoon granulated sugar
1/4 teaspoon coriander powder
1/4 teaspoon fresh lemon zest (Meyer lemon)
1/4 teaspoon freshly cracked black pepper
1/4 teaspoon fine sea salt

Steps:

  • DRAIN 12 ounces solid white Albacore tuna; SET aside.
  • CHOP all SALAD ingredients to specifications.
  • WHISK the following DRESSING ingredients in a medium bowl: 1/2 cup real mayonnaise, 2 tablespoons fresh Meyer lemon juice, 1/2 teaspoon granulated sugar, 1/4 teaspoon coriander powder, 1/4 teaspoon freshly grated lemon zest, 1/4 teaspoon freshly cracked black pepper, and 1/4 teaspoon fine sea salt.
  • STIR in the tuna; BREAK up tuna with a fork until desired consistency is reached (I like mine slightly chunky).
  • FOLD in remaining SALAD ingredients until mixture is evenly blended (1/3 cup diced celery, 1/3 cup chopped dill pickles (Mt. Olive Zesty Garlic Dills), 2 tablespoons minced fresh baby dill, 2 tablespoons chopped red onion, 1 tablespoon snipped green onion tops, 1 tablespoon finely minced fresh flat leaf parsley, and 2 teaspoons imported non-pariel capers).
  • SERVE on your favorite bread, or serve on a bed of lettuce, with vine-ripened tomatoes, ripe avocado, and a light Italian vinaigrette, garnished with a whole black olive and a sprig of fresh dill or parsley if desired; ENJOY!

More about "american heart association best albacore tuna salad recipes"

MEDITERRANEAN TUNA CHEF SALAD - AMERICAN HEART ASSOCIATION
May 28, 2018 10 oz. canned albacore tuna (drained, packed in water) 6 cups packed baby spinach; 1 cup chopped tomatoes (1 large tomato) OR; 1/2 can no-salt-added, diced tomatoes …
From recipes.heart.org
3.6/5 (54)
Calories 101 per serving
Servings 8

MEDITERRANEAN TUNA CHEF SALAD | AMERICAN HEART ASSOCIATION …
This Simple Cooking with Heart, Classic tuna salad turns into a great Greek chef-style salad with the rich healthy flavors of the Mediterranean. Classic tuna salad turns into a great Greek chef …
From u1-cd-recipes.sc.heart.org

RECIPES | AMERICAN HEART ASSOCIATION RECIPES
Find recipes that are not only delicious and easy to make but also heart healthy. All of our recipes are lower in sodium, lower in fat, lower in sugar and adhere to the AHAs nutrition criteria. ...
From recipes.heart.org

AMERICAN HEART ASSOCIATION BEST ALBACORE TUNA SALAD RECIPE
Get full American Heart Association Best Albacore Tuna Salad Recipe ingredients, how-to directions, calories and nutrition review. Rate this American Heart Association Best Albacore …
From recipeofhealth.com

AMERICAN HEART ASSOCIATION BEST ALBACORE TUNA SALAD
Albacore Tuna Salad is a classic and easy-to-prepare dish, loved by many for its simplicity and delicious taste. This recipe, made to meet American Heart Association's standards, provides a …
From recipewise.net

TUNA STIR-FRY | AMERICAN HEART ASSOCIATION RECIPES
2 4.5-ounce cans or 2 2.6-ounce pouches very low sodium albacore tuna, packed in water, drained and flaked; 2 tablespoons soy sauce (lowest sodium available) ... American Heart …
From recipes.heart.org

16 BEST ALBACORE TUNA RECIPES TO TRY - GLORIOUS RECIPES
Oct 9, 2023 Make a sumptuous salad filled with incredible ingredients and fantastic flavors with this quick and easy Mediterranean Albacore Tuna Salad recipe! It’s a delightful combination of …
From gloriousrecipes.com

I ASKED 5 EXPERTS HOW TO MAKE THE BEST TUNA SALAD
Feb 21, 2025 Simply Recipes / Getty Images. Why Albacore Tuna Is the Best Choice for Tuna Salad . The texture and meatiness of the big chunks of tuna that a can of albacore yields, say chefs, hold up to moist ingredients, like pickles …
From simplyrecipes.com

AMERICAN HEART ASSOCIATION BEST ALBACORE TUNA SALAD RECIPE
Apr 17, 2025 American Heart Association Best Albacore Tuna Salad. Lately, with a bit of a scare in the heart department, I’ve been diving deep into recipes from the American Heart …
From easygfrecipes.com

QUICK & EASY ALBACORE TUNA SALAD RECIPE – HEALTHY …
Oct 31, 2024 Choosing fresh, high-quality tuna is essential for making the best tuna salad. Look for tuna that is light pink or white, firm, and mild-smelling. Fresh Albacore tuna should have a pleasant, ocean-like aroma rather than a strong …
From globalseafoods.com

74324 AMERICAN HEART ASSOCIATION BEST ALBACORE TUNA SALAD RECIPES
albacore tuna loin (ask for a piece off the front end, for even thickness), soy sauce, extra-virgin olive oil, northwest seafood seasoning, crushed red pepper flakes, slider buns
From recipeofhealth.com

AMERICAN HEART ASSOCIATION BEST ALBACORE TUNA SALAD RECIPES
Steps: DRAIN 12 ounces solid white Albacore tuna; SET aside. CHOP all SALAD ingredients to specifications. WHISK the following DRESSING ingredients in a medium bowl: 1/2 cup real …
From tfrecipes.com

AMERICAN HEART ASSOCIATION BEST ALBACORE TUNA SALAD
recipes; What can I make? Pre-made meal plans; Print; E-mail; Add to Menu; Add to Queue; Tweet. Servings Adjust. Ingredients. albacore: 12.25 oz (drained) red wine vinegar: 2 Tbl: fat …
From kitchenpc.com

HEALTH BENEFITS OF TUNA, NUTRITION, RISKS & RECIPES - EATINGWELL
3 days ago Tuna is an easy way to convert a simple salad into a high-protein meal. “Adding a high-quality, meaty canned tuna to a leafy green salad not only tastes incredible, but the …
From eatingwell.com

TUNA SALAD WITH PICO DE GALLO - AMERICAN HEART …
Tip: You can use any water-packed bonito, skip jack or tuna for this salad. Chunk light tuna can be more affordable than albacore tuna . This salad will keep in the refrigerator for a day or two. Tip: Try serving this over finely chopped green …
From recipes.heart.org

HEALTHY ALBACORE TUNA SALAD SANDWICH RECIPE – PERFECT LUNCH IDEA
Dec 8, 2024 Try this albacore tuna salad sandwich recipe. It’s packed with flavor, protein, and omega-3s, making it a perfect midday meal. ... Promotes heart and brain health. Low Calories: …
From globalseafoods.com

MEDITERRANEAN TUNA SALAD - AMY'S NUTRITION KITCHEN
Feb 1, 2020 Mediterranean Tuna Salad is a no mayo twist on traditional tuna salad. With albacore tuna, red peppers, artichokes, black olives, & pickled onions, this tuna salad is anything but boring! ... One of the recommendations by the …
From amysnutritionkitchen.com

TUNA, AVOCADO AND WHITE BEAN SALAD - AMERICAN HEART ASSOCIATION
American Heart Association recipes are developed or reviewed by nutrition experts and meet specific, science-based dietary guidelines and recipe criteria for a healthy dietary pattern. …
From recipes.heart.org

CANNED ALBACORE TUNA RECIPES – EASY, HEALTHY, AND …
Dec 9, 2024 Easy Canned Albacore Tuna Recipes 1. Classic Tuna Salad. A timeless favorite, this tuna salad is quick, healthy, and customizable. Ingredients: 1 can (6 oz) albacore tuna, drained (Shop Now) 2 tbsp mayonnaise or Greek …
From globalseafoods.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Chocolate Rice Krispies_image Chocolate Rice Krispies

Dolmades_image Dolmades

BERRIED DELIGHT_image BERRIED DELIGHT

Florida Beans and Rice_image Florida Beans and Rice

Woman Warrior Martini_image Woman Warrior Martini

CHIANTI BRAISED SHORT RIBS_image CHIANTI BRAISED SHORT RIBS

St James Blackberry Wine Cake Recipe - (4.5/5)_image St James Blackberry Wine Cake Recipe (4.5/5)

POPPY SEED STRUDEL_image POPPY SEED STRUDEL

Easy Quiche Lorraine_image Easy Quiche Lorraine

Grilled Fish With Asian-Style Marinade_image Grilled Fish With Asian Style Marinade

JAMBALAYA IN DE CROCKPOT (sallye)_image JAMBALAYA IN DE CROCKPOT (sallye)

Port Poached Pears With White Truffle Honey Mascarpone_image Port Poached Pears With White Truffle Honey Mascarpone

Bistro-Style Beef Steak Hoagie_image Bistro Style Beef Steak Hoagie

Mocha Cupcakes with Espresso Buttercream Frosting_image Mocha Cupcakes with Espresso Buttercream Frosting

Tuscan Chicken Skillet with Kale & Sun-Dried Tomatoes_image Tuscan Chicken Skillet with Kale & Sun Dried Tomatoes

Trieste Tequila Cooler_image Trieste Tequila Cooler

Ode to Halo-Halo_image Ode to Halo Halo

Honey Facial Toner_image Honey Facial Toner

Apple, Brie, and Walnut Salad_image Apple, Brie, and Walnut Salad

Chicken Teriyaki_image Chicken Teriyaki

Related Search

Carrot, Apple, And Sweet Potato Tzimmes

Cashew And Spinach Pesto Processor

Chocolate Lover's Sugar Cookies

Countrylambcasserole

Deliciousmenudowithouttripe

Lemon Ice Box Pie

Peachsquares

Quesadillaswithsmokedgoudaandcaramelizedonion

Tamalemeatballsgoodforoamc