Angel Hair Primavera Recipes
ANGEL HAIR PRIMAVERA
I love to make this when summer is in full swing and the vegetables are at their very best. You can substitute almost any vegetable when in season and at my house, this dish is almost never the same. -Tre Balchowsky, Sausalito, California
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, heat oil over medium-high heat. Add zucchini, carrots, corn and onion; cook and stir until carrots are tender, 10-12 minutes. Stir in tomatoes and garlic; cook 1 minute longer., Meanwhile, prepare pasta mix according to package directions. Add to vegetable mixture; toss to combine. Sprinkle with walnuts, cheese and pepper.
Nutrition Facts : Calories 416 calories, Fat 23g fat (7g saturated fat), Cholesterol 22mg cholesterol, Sodium 603mg sodium, Carbohydrate 45g carbohydrate (12g sugars, Fiber 6g fiber), Protein 13g protein.
ANGEL HAIR PRIMAVERA
Make and share this Angel Hair Primavera recipe from Food.com.
Provided by ontariomamaof7
Categories One Dish Meal
Time 25m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat a large pot of water over a medium heat until water boils.
- Place vegetables in steamer and steam until cooked al dente.
- While vegetables are steaming, cook pasta as per instructions from manufacturer.
- Place a large saute pan over a medium heat. Once pan is hot add olive oil and garlic. Gently saute garlic. A.
- dd a good quality chicken stock to the pan and bring to the boil.
- Strain pasta and vegetables and add to saute pan.
- Add fresh basil, lemon zest, parmesan cheese, sun-dried tomatoes and parsley. Toss pasta thoroughly.
Nutrition Facts : Calories 842.9, Fat 41.6, SaturatedFat 7.4, Cholesterol 10.4, Sodium 326.7, Carbohydrate 95.7, Fiber 6.9, Sugar 7.9, Protein 22.1
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