MAPLE AND BALSAMIC CHICKEN
How to make an Asian style chicken.
Provided by Melanie Dompierre
Categories Main Course
Time 1h
Number Of Ingredients 10
Steps:
- Pour the olive oil, and the maple syrup into a bowl. Seasoned the mixture with salt and pepper.
- Clean the onions, the garlic. Crush the garlic into the bowl. Place the onion at the bottom of the baking dish.
- Add the dijon mustard with the rest of the ingredients, into the bowl.
- Now, add the balsamic vinegar into the bowl and mix all the ingredients carefully.
- Now it is time to add the fresh cilantro with the rest of the ingredients.
- Add the maple-balsamic mixture on top of the chicken. You can use chicken breast or chicken thighs. it is up to you. Bake in the oven for about 1 hour at 400 degrees, or until the chicken reach an internal temperature of 180 degrees.
ANG'S BALSAMIC MAPLE CHICKEN
Balsamic maple chicken.
Provided by Ang Avers
Categories Pan Fried Chicken Breasts
Time 20m
Yield 3
Number Of Ingredients 9
Steps:
- Whisk maple syrup, balsamic syrup, garlic powder, cayenne pepper, white pepper, nutmeg, and chipotle pepper together in a small bowl until rub is smooth. Coat chicken on all sides with rub.
- Heat olive oil in a large skillet over medium-high heat. Cook chicken in hot oil until no longer pink in the center and juices run clear, 5 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 215.5 calories, Carbohydrate 10.9 g, Cholesterol 67.1 mg, Fat 7.5 g, Fiber 0.2 g, Protein 24.6 g, SaturatedFat 1.5 g, Sodium 59.9 mg, Sugar 8.1 g
ANG'S BALSAMIC MAPLE CHICKEN
Balsamic maple chicken.
Provided by Ang Avers
Categories Pan Fried Chicken Breasts
Time 20m
Yield 3
Number Of Ingredients 9
Steps:
- Whisk maple syrup, balsamic syrup, garlic powder, cayenne pepper, white pepper, nutmeg, and chipotle pepper together in a small bowl until rub is smooth. Coat chicken on all sides with rub.
- Heat olive oil in a large skillet over medium-high heat. Cook chicken in hot oil until no longer pink in the center and juices run clear, 5 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 215.5 calories, Carbohydrate 10.9 g, Cholesterol 67.1 mg, Fat 7.5 g, Fiber 0.2 g, Protein 24.6 g, SaturatedFat 1.5 g, Sodium 59.9 mg, Sugar 8.1 g
MAPLE-GLAZED CHICKEN
This chicken recipe offers sweet and savory flavors and a pleasant maple sauce. Tender and loaded with appeal, this entree will please everyone at the table.-Taryn Kuebelbeck, Plymouth Minnesota
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Flatten chicken to 1/2-in. thickness. Sprinkle with salt and pepper. In a large skillet, cook chicken in oil for 5-6 minutes on each side or until no longer pink. Remove and keep warm. , Meanwhile, in a small bowl, combine cornstarch and cider until smooth. Stir in syrup and onion powder; add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken and turn to coat.
Nutrition Facts : Calories 226 calories, Fat 7g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 220mg sodium, Carbohydrate 11g carbohydrate (9g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
ANG'S BALSAMIC MAPLE CHICKEN
Balsamic maple chicken.
Provided by Ang Avers
Categories Pan Fried Chicken Breasts
Time 20m
Yield 3
Number Of Ingredients 9
Steps:
- Whisk maple syrup, balsamic syrup, garlic powder, cayenne pepper, white pepper, nutmeg, and chipotle pepper together in a small bowl until rub is smooth. Coat chicken on all sides with rub.
- Heat olive oil in a large skillet over medium-high heat. Cook chicken in hot oil until no longer pink in the center and juices run clear, 5 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 215.5 calories, Carbohydrate 10.9 g, Cholesterol 67.1 mg, Fat 7.5 g, Fiber 0.2 g, Protein 24.6 g, SaturatedFat 1.5 g, Sodium 59.9 mg, Sugar 8.1 g
MAPLE BALSAMIC CHICKEN
Make and share this Maple Balsamic Chicken recipe from Food.com.
Provided by ratherbeswimmin
Categories Chicken Thigh & Leg
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Sprinkle chicken with salt, paprika, and thyme.
- Cook chicken in hot oil over medium-high heat 2 minutes per side or until golden brown.
- Stir in chicken broth and next 4 ingredients; bring to a boil.
- Cover, lower heat to low and simmer 15 minutes.
- Remove chicken to a platter; keep warm.
- Whisk peanut butter into liquid in skillet; boil over medium-high heat, uncovered, for 5 minutes or until sauce is thickened.
- Spoon sauce over chicken.
Nutrition Facts : Calories 371.7, Fat 15.5, SaturatedFat 3, Cholesterol 114.5, Sodium 959.8, Carbohydrate 24.7, Fiber 1.2, Sugar 20.4, Protein 32.5
ANG'S BALSAMIC MAPLE CHICKEN
Balsamic maple chicken.
Provided by Ang Avers
Categories Pan Fried Chicken Breasts
Time 20m
Yield 3
Number Of Ingredients 9
Steps:
- Whisk maple syrup, balsamic syrup, garlic powder, cayenne pepper, white pepper, nutmeg, and chipotle pepper together in a small bowl until rub is smooth. Coat chicken on all sides with rub.
- Heat olive oil in a large skillet over medium-high heat. Cook chicken in hot oil until no longer pink in the center and juices run clear, 5 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 215.5 calories, Carbohydrate 10.9 g, Cholesterol 67.1 mg, Fat 7.5 g, Fiber 0.2 g, Protein 24.6 g, SaturatedFat 1.5 g, Sodium 59.9 mg, Sugar 8.1 g
ANG'S BALSAMIC MAPLE CHICKEN
Balsamic maple chicken.
Provided by Ang Avers
Categories Pan Fried Chicken Breasts
Time 20m
Yield 3
Number Of Ingredients 9
Steps:
- Whisk maple syrup, balsamic syrup, garlic powder, cayenne pepper, white pepper, nutmeg, and chipotle pepper together in a small bowl until rub is smooth. Coat chicken on all sides with rub.
- Heat olive oil in a large skillet over medium-high heat. Cook chicken in hot oil until no longer pink in the center and juices run clear, 5 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 215.5 calories, Carbohydrate 10.9 g, Cholesterol 67.1 mg, Fat 7.5 g, Fiber 0.2 g, Protein 24.6 g, SaturatedFat 1.5 g, Sodium 59.9 mg, Sugar 8.1 g
ANG'S BALSAMIC MAPLE CHICKEN
Balsamic maple chicken.
Provided by Ang Avers
Categories Pan Fried Chicken Breasts
Time 20m
Yield 3
Number Of Ingredients 9
Steps:
- Whisk maple syrup, balsamic syrup, garlic powder, cayenne pepper, white pepper, nutmeg, and chipotle pepper together in a small bowl until rub is smooth. Coat chicken on all sides with rub.
- Heat olive oil in a large skillet over medium-high heat. Cook chicken in hot oil until no longer pink in the center and juices run clear, 5 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 215.5 calories, Carbohydrate 10.9 g, Cholesterol 67.1 mg, Fat 7.5 g, Fiber 0.2 g, Protein 24.6 g, SaturatedFat 1.5 g, Sodium 59.9 mg, Sugar 8.1 g
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