Anns Daily Bread 100 Whole Grain Recipes

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EASY 100% WHOLE WHEAT BREAD



Easy 100% Whole Wheat Bread image

This is a foolproof, beginner 100% whole wheat bread, easy to make with a stand mixer like a Kitchenaid®.

Provided by Mme Rocha

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 3h50m

Yield 12

Number Of Ingredients 6

1 ¾ cups warm water
2 tablespoons honey
¾ teaspoon active dry yeast
3 ½ cups whole wheat flour, or more as needed, divided
1 tablespoon olive oil
1 teaspoon sea salt

Steps:

  • Mix the warm water, honey, and yeast in a stand-mixer bowl until mixture becomes foamy, about 5 minutes.
  • Add half the whole wheat flour, olive oil, and salt to the mixture. Mix with a spatula or wooden spoon until incorporated. Let sit for 1 to 2 minutes.
  • Mix with a dough hook attachment on low speed, slowly adding the remaining whole wheat flour, increasing the speed to high. Mix on high until the batter is combined and not sticking to the sides of the bowl, about 7 minutes. Cover the bowl with a towel and let rest for 15 minutes.
  • Meanwhile, prepare a 9x5-inch loaf pan with parchment paper. Flour a surface to work the dough.
  • Place the dough onto the floured work surface and shape into a loaf. Use more flour if necessary. Place into the prepared loaf pan.
  • Let shaped dough sit in a warm place until it has risen over the top of the pan, about 1 hour.
  • Meanwhile, preheat the oven to 350 degrees F (175 degrees C).
  • Bake in the preheated oven until top of the loaf sounds hollow when tapped, about 35 minutes. Remove from the oven and let cool for 15 to 20 minutes before removing from the pan and transferring to a wire rack. Let cool an additional hour before slicing; otherwise it will feel doughy.

Nutrition Facts : Calories 140 calories, Carbohydrate 28.4 g, Fat 1.8 g, Fiber 4.3 g, Protein 4.9 g, SaturatedFat 0.3 g, Sodium 149.7 mg, Sugar 3 g

100% WHOLE WHEAT GRAIN BREAD



100% Whole Wheat Grain Bread image

I make this using King Arthur's White Whole Wheat flour (it's 100% whole grain wheat flour made with a hybrid white wheat instead of the red hard wheat, so it has all the nutrition but is not as dark or bitter). With the addition of 7-grain cereal it is hearty with a little crunch. Extra yeast, wheat gluten, and egg yolk (for lecithin) makes it soft and helps it rise nicely. Makes two loaves.

Provided by cddbt

Categories     Yeast Breads

Time 30m

Yield 2 Loaves

Number Of Ingredients 11

1 3/4 cups warm water (warm to touch not hot)
1 1/2 tablespoons dry yeast
1 tablespoon sugar (just enough to proof the yeast)
1/4 cup vital wheat gluten
2 egg yolks (the lecithin conditions the dough)
1/4 cup honey
2 tablespoons olive oil
1 cup buttermilk (warmed)
1 tablespoon salt
5 1/2 cups white whole wheat flour
1/2 cup grain cereal (7-grain)

Steps:

  • Place sugar and yeast in bowl with 1/2 the warmed water. Stir and let sit 5-10 minutes until foamy.
  • In bowl of stand mixer add: remaining water, gluten, egg yolks, honey, olive oil, buttermilk, 2 cups of the flour, 7 grain cereal, and proofed yeast.
  • Stir into batter, cover with towel, and let sit 30 minutes (will rise some).
  • Place bowl onto stand mixer, add salt, and remaining flour 1/2 cup at a time -- mixing with paddle attachment until dough pulls away from sides and forms ball around the paddle.
  • Scrape dough off paddle and replace with dough hook. Set on 2 and knead with dough hook x8 minutes. Cover with towel and allow to rise until doubled.
  • Remove dough and divide in half. Form each half into a loaf and place into greased standard size loaf pan - push dough into corners and sides to form to pan. Spritz with pan spray (preferably olive or canola), cover with towel and let rise until 1 - 2 inches above top of pan.
  • Place into pre-heated 350* oven and bake x30 minutes.
  • Remove from pans, brush lightly with butter using paper towel to remove excess so dough does not get soggy, and place on cooling rack to cool.
  • Cool at least 20-30 minutes before cutting (if you cut while really hot the crumb does not have time to set and will feel very heavy and sticky).

Nutrition Facts : Calories 1515.9, Fat 25.2, SaturatedFat 5.1, Cholesterol 193.7, Sodium 3651.3, Carbohydrate 290.5, Fiber 42.2, Sugar 48.4, Protein 55.2

ANN'S DAILY BREAD (100% WHOLE GRAIN)



Ann's Daily Bread (100% Whole Grain) image

This is my family's favorite all-purpose bread. It's full of flavor and nutrition! I vary it by adding/substituting oats, whole flax, pumpkin seeds, or whatever else suits my fancy. This originated hundreds of loaves ago with a 60% WW recipe that I have since developed into this. Prep time does not include bread machine or second raising time. From start to finish it's about 3 1/2 hours.

Provided by annlouise

Categories     Yeast Breads

Time 45m

Yield 2 loaves

Number Of Ingredients 13

1 cup buttermilk, lukewarm
1 cup water, lukewarm
2 1/2 tablespoons margarine (I use non-hydrogenated)
2 tablespoons honey (I use raw)
1 tablespoon baking salt (or 2 t sea salt or table salt)
2 tablespoons millet
1 tablespoon amaranth
1 tablespoon quinoa
1/4 cup ground flax seeds
1/3 cup raw sunflower seeds
1/4 cup gluten
5 1/2 cups whole wheat flour
1 tablespoon yeast (I use instant)

Steps:

  • Load ingredients in order listed into bread machine.
  • Select and run "Whole Wheat Dough" setting.
  • Remove dough, work out air bubbles, and shape into two loaf pans (I prefer glass).
  • Let rise approximately 45 minutes (or, as they say, until doubled in size).
  • Bake in preheated 350F oven for 35 minutes, or until loaves sound hollow when tapped on the underside.
  • Remove from pans and cool on wire rack for at least 10 minutes before slicing (if you can keep family bread-aholics away for that long!).
  • ENJOY one of life's simplest and healthiest delights--homemade bread!

Nutrition Facts : Calories 1676.9, Fat 40.7, SaturatedFat 6.2, Cholesterol 4.9, Sodium 3813.7, Carbohydrate 290.4, Fiber 49.8, Sugar 25.3, Protein 62.8

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