Anti Inflammatory Chicken And Rice Soup Recipes
ANTI-INFLAMMATORY CHICKEN AND RICE SOUP
This Chicken Rice Soup Recipe is the best healthy comfort food! It's made with fresh ginger and turmeric, giving it anti-inflammatory properties!
Provided by Maryea Flaherty of Happy Healthy Mama
Categories soup recipes
Time 1h10m
Number Of Ingredients 13
Steps:
- Cook your rice according to package directions, or use my Instant Pot Brown Rice instructions.
- While the rice is cooking, chop your onion, carrots, celery, garlic, and ginger.
- Heat the oil in a large stock pot and add the vegetables as chop them.
- Sauté the vegetables until softened and starting to brown, about 8 minutes. Add the garlic and ginger and sauté another minute or two.
- Add the chicken stock, fresh thyme, salt, and pepper and bring to a simmer. Simmer for 15 more minutes.
- Stir in the shredded chicken, fresh lemon juice, and cooked rice and. Enjoy!
Nutrition Facts : ServingSize 1/6 of recipe, Calories 501 calories, Sugar 7.5 g., Sodium 912.5 mg., Fat 12.2 g., Carbohydrate 66.3 g., Fiber 3.9 g., Protein 29.6 g., Cholesterol 61.3 mg.
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