APPALACHIAN GRAVY BREAD
This is a classic Appalachian meal. Not especially healthy but cheap, uses up leftovers, and very satisfying! When I was growing up, we would (individually) eat gravy bread several times a week -- as a result, we never had any leftover gravy to feed to the dogs. It was also the reason that we never had any bread heels that went to waste. If you've never tried this, then I'd say that you're in for a special treat, especially if you're a "meat and potatoes" type of person. Enjoy! big pat.
Provided by Bone Man
Categories One Dish Meal
Time 10m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Mound up your torn pieces of buns and/or bread on a pre-warmed plate. Pour the gravy over it.
- Sprinkle some pepper on top of it to suit your own tastes.
Nutrition Facts : Calories 704.6, Fat 18.4, SaturatedFat 6.4, Cholesterol 5.8, Sodium 9298.6, Carbohydrate 114, Fiber 3.8, Protein 20.6
TRADITIONAL APPALACHIAN SPOON BREAD
Creamy and comforting side dish that goes well with a hearty beef stew or winter-time soup. My grandfather made this and shared his recipe with me. Dish out with a spoon and serve with plenty of real butter. Enjoy!
Provided by GagesMom2
Categories Bread Quick Bread Recipes
Time 1h
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an oven-proof cast iron Dutch oven or a deep baking dish.
- Heat milk and cornmeal in the top of a double boiler over simmering water, stirring frequently, until thick and creamy, about 5 minutes. Remove cornmeal mixture from heat and stir in butter and 1 teaspoon salt until well combined.
- Beat egg yolks, sugar, and 1/2 teaspoon cream of tartar together in a bowl until smooth; stir into cornmeal mixture.
- Beat egg whites, 1/8 teaspoon cream of tartar, and 1 pinch salt together in a separate bowl using an electric mixer until soft peaks form. Lift your beater or whisk straight up: the egg whites will form soft mounds rather than a sharp peak. Gently fold egg white mixture into cornmeal mixture until well mixed and fluffy; pour into prepared Dutch oven.
- Bake in the preheated oven until golden brown with a moist center, about 30 minutes. Allow to rest for 10 to 15 minutes before serving.
Nutrition Facts : Calories 220 calories, Carbohydrate 23.4 g, Cholesterol 143.1 mg, Fat 10.1 g, Fiber 1.5 g, Protein 9.6 g, SaturatedFat 5 g, Sodium 514.6 mg, Sugar 7.7 g
APPLE-SAUSAGE GRAVY BOATS
Step outside the box and style up your sausage gravy with a bit of sweet apple flavor and serve in a crusty French bread boat. But if you still prefer biscuits with sausage gravy, just try a new gravy flavor.
Provided by lutzflcat
Yield 6
Number Of Ingredients 8
Steps:
- Cut bread into six 4-inch pieces. Hollow out an oval shape in the top of each piece; scoop out some of the bread inside with your fingers or a spoon and discard. Set bread "boats" aside.
- Heat a large skillet over medium-high heat. Add sausage and apple. Cook, breaking up sausage with a spoon, until crumbly and no longer pink, about 8 minutes. Sprinkle flour over the sausage mixture and cook, stirring constantly, until it has been absorbed by the fat, about 3 minutes.
- Reduce heat to medium-low and gradually pour in 2 cups milk and apple juice; bring to a simmer. Stir and simmer until gravy thickens, 5 to 7 minutes. If gravy is too thick, add more milk to thin it out to your desired consistency. Stir in Dijon and season with salt and pepper.
- Ladle the sausage gravy into the bread boats, allowing some to spill over the sides.
Nutrition Facts : Calories 322.2 calories, Carbohydrate 59.1 g, Cholesterol 8.1 mg, Fat 4.2 g, Fiber 2.5 g, Protein 12.3 g, SaturatedFat 1.9 g, Sodium 546.8 mg, Sugar 12 g
APPALACHIAN CORN BREAD
Both of my sister-in-laws parents were born in the mountains of North Carolina. This is her family recipe; couldn't believe how simple it is!
Provided by lecole54
Categories Quick Breads
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Put corn oil or bacon grease in a 6" iron skillet and put your skillet in the oven to preheat to 400 degrees. While it's preheating, slightly beat eggs into milk.
- Sift together the corn meal, flour, baking powder, salt, and sugar.
- Mix the dry and wet ingredients together.
- When the oil/oven is preheated, pour the oil or grease into the mixture, leaving a layer in the pan. Stir quickly. Pour batter in the pan, and bake for about 20 minutes or so, until when you stick a toothpick in it, it comes out clean.
Nutrition Facts : Calories 445.5, Fat 19.6, SaturatedFat 4.1, Cholesterol 101.5, Sodium 494.4, Carbohydrate 57.5, Fiber 3.1, Sugar 6.7, Protein 10.8
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