Apple Pie Frosty Protein Smoothie Recipes
APPLE PIE SMOOTHIE
Make and share this Apple Pie Smoothie recipe from Food.com.
Provided by Outta Here
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Put all ingredients into blender.
- Blend until smooth.
- Pour into glass and enjoy.
Nutrition Facts : Calories 284, Fat 1.1, SaturatedFat 0.3, Sodium 14.2, Carbohydrate 73.4, Fiber 6.9, Sugar 52.4, Protein 1.9
APPLE PIE PROTEIN SHAKE
Fresh apple comes together with honey, spices and vanilla in this protein- and fiber-packed shake that is reminiscent of apple pie a la mode. Cottage cheese isn't a typical smoothie ingredient, but it works really well by adding just the right amount creaminess and texture without overdoing it on fat and calories.
Provided by Food Network Kitchen
Categories main-dish
Time 5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Blend the apple slices, ice, cottage cheese, cashews, apple pie spice, vanilla extract and 1/4 cup water in a blender on high speed until smooth and thick, about 5 minutes. Pour into a tall glass, sprinkle with more apple pie spice and serve immediately.
APPLE PIE WINTER SMOOTHIE RECIPE BY TASTY
Here's what you need: red apple, gluten-free oats, cinnamon, nutmeg, maple syrup, milk
Provided by Crystal Hatch
Categories Drinks
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- In a blender, combine the apple, oats, cinnamon, nutmeg, maple syrup, and milk. Blend on high speed for 3 minutes, or until completely smooth.
- Transfer the apple mixture to a small saucepan and heat over medium-low heat until just warmed through. Do not boil.
- Pour into a mug and serve immediately.
- Enjoy!
- Nutrition - Calories: 403, Total fat: 8 grams, Sodium: 133 mg, Total carbs: 72 grams, Dietary fiber: 9 grams, Sugars: 25 grams, Protein: 14 grams
Nutrition Facts : Calories 349 calories, Carbohydrate 67 grams, Fat 6 grams, Fiber 8 grams, Protein 10 grams, Sugar 43 grams
APPLE PIE FROSTY PROTEIN SMOOTHIE
I had the gastric bypass surgery 5 years ago, and have tried a huge variety of protein drinks. This is one that I came up with when I needed a change! I've seen similar recipes like this, but it's the lemon sf pudding that makes it soooo delicious!
Provided by stikmup
Categories Shakes
Time 2m
Yield 1-2 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients in a blender and enjoy!
Nutrition Facts : Calories 76, Fat 0.5, SaturatedFat 0.3, Cholesterol 3.7, Sodium 108.9, Carbohydrate 10.4, Fiber 0.1, Protein 7.3
APPLE PIE FROSTY PROTEIN SMOOTHIE
Make and share this Apple Pie Frosty Protein Smoothie recipe from Food.com.
Provided by internetnut
Categories Smoothies
Time 15m
Yield 1-2 serving(s)
Number Of Ingredients 7
Steps:
- Blend thoroughly and drink up.
- Enjoy!
Nutrition Facts : Calories 84.4, Fat 0.5, SaturatedFat 0.2, Sodium 8.7, Carbohydrate 22.1, Fiber 4, Sugar 16.1, Protein 0.4
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