APPLE PUMPKIN HEALTHY COOKIES
This is a spicy yummy healthy cookie that your kids and you will enjoy. I am trying to concoct a "breakfast cookie" for on-the-go mornings.
Provided by Lori Anderson
Categories Drop Cookies
Time 40m
Yield 2 cookies, 18 serving(s)
Number Of Ingredients 15
Steps:
- cream butter, sugars, egg and vanilla together add apples and pumpkin and mix.
- add dry ingrdients and mix.
- Batter will be moist.
- place by rounded tablespoonfuls on ungreased cookie sheets.
- makes 3 dozen cookies.
- Bake cookies in preheated 350 degree overn for 12 to 15 minutes.
Nutrition Facts : Calories 174.9, Fat 6.2, SaturatedFat 3.5, Cholesterol 25.3, Sodium 193.2, Carbohydrate 28.6, Fiber 2.6, Sugar 11.9, Protein 3
HEALTHY PUMPKIN CHOCOLATE CHIP COOKIES RECIPE
These pumpkin cookies are light, fluffy and so delicious that no one will know they are lower in calories!
Provided by Lauren
Categories Dessert
Time 25m
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F.
- In a large mixing bowl, mix pumpkin, apple sauce, sugar and vanilla until well combined.
- Add baking soda, baking powder, salt, pumpkin pie spice and flour. Stir until well combined
- Fold in dark chocolate chips.
- Drop by large, rounded tablespoons onto a baking sheet sprayed with nonstick cooking spray or covered in parchment paper or a silicone baking mat.
- Bake for 12-15 minutes or until cookies are just beginning to brown around the edges.
- Let the cookies cool on the baking sheet for two minutes, then transfer to a wire cooling rack and cool completely.
Nutrition Facts : Calories 116 kcal, Carbohydrate 22 g, Protein 2 g, Fat 3 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 97 mg, Fiber 2 g, Sugar 12 g, ServingSize 1 serving
PUMPKIN BARS WITH APPLESAUCE
These tasty pumpkin treats made with applesauce are a one-pan endeavor and are worth the minimal effort needed to have something delicious on hand.
Provided by Brynnleigh
Categories Desserts Cakes Pumpkin Cake Recipes Pumpkin Bar Recipes
Time 1h
Yield 24
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch baking pan.
- Mix pumpkin puree, sugar, oil, applesauce, and eggs together in a medium bowl until fluffy.
- Sift flour, baking powder, cinnamon, salt, baking soda, nutmeg, ginger, and cloves together in a large bowl. Add pumpkin mixture and stir until combined. Pour into the prepared baking pan.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 25 to 30 minutes. Let cool, about 15 minutes before cutting into 24 bars.
Nutrition Facts : Calories 153.5 calories, Carbohydrate 24.2 g, Cholesterol 31 mg, Fat 5.6 g, Fiber 1 g, Protein 2.3 g, SaturatedFat 0.9 g, Sodium 244.8 mg, Sugar 15.1 g
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APPLE SAUCE PUMPKIN COOKIES [ VEGAN + PALEO - KIIPFIT.COM
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Ratings 3Calories 90 per servingCategory Dessert
- In a saucepan combine all the ingredients of apple sauce and cook until apples are soft and mushy. Turn off the flame and let it cool down.
- In mixing bowl combine coconut flour, baking powder and salt and mix well with a spoon until no lumps are present in it.
- Once the apple sauce cools down puree it in a blender. (Consistency would be slightly liquidy as compared to other apple sauce/store bought apple sauce).
- Preheat the oven at 375 degree Fahrenheit and prepare a cookie sheet with a parchment paper and grease it well.
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