Apple Pumpkin Healthy Cookies Recipes

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APPLE PUMPKIN HEALTHY COOKIES



Apple Pumpkin Healthy Cookies image

This is a spicy yummy healthy cookie that your kids and you will enjoy. I am trying to concoct a "breakfast cookie" for on-the-go mornings.

Provided by Lori Anderson

Categories     Drop Cookies

Time 40m

Yield 2 cookies, 18 serving(s)

Number Of Ingredients 15

1/2 cup butter
1/3 cup brown sugar
2/3 cup white sugar
1 egg
1/2 teaspoon vanilla
1 1/2 cups applesauce
3/4 cup canned pumpkin
1 1/2 cups whole wheat flour
1 1/2 cups oatmeal
1/2 teaspoon salt
1 teaspoon baking powder
1/2 teaspoon baking soda
2 teaspoons cinnamon
1 teaspoon ground cloves
1 teaspoon ground nutmeg

Steps:

  • cream butter, sugars, egg and vanilla together add apples and pumpkin and mix.
  • add dry ingrdients and mix.
  • Batter will be moist.
  • place by rounded tablespoonfuls on ungreased cookie sheets.
  • makes 3 dozen cookies.
  • Bake cookies in preheated 350 degree overn for 12 to 15 minutes.

Nutrition Facts : Calories 174.9, Fat 6.2, SaturatedFat 3.5, Cholesterol 25.3, Sodium 193.2, Carbohydrate 28.6, Fiber 2.6, Sugar 11.9, Protein 3

HEALTHY PUMPKIN CHOCOLATE CHIP COOKIES RECIPE



Healthy Pumpkin Chocolate Chip Cookies Recipe image

These pumpkin cookies are light, fluffy and so delicious that no one will know they are lower in calories!

Provided by Lauren

Categories     Dessert

Time 25m

Number Of Ingredients 10

15 ounces canned pumpkin puree
1/2 cup unsweetened applesauce
1 cup sugar
1 teaspoon vanilla
1 teaspoon baking soda
1 teaspoon baking powder
1/4 teaspoon salt
2 teaspoons pumpkin pie spice
2 cups whole wheat flour
1 cup dark chocolate chips

Steps:

  • Preheat oven to 350 degrees F.
  • In a large mixing bowl, mix pumpkin, apple sauce, sugar and vanilla until well combined.
  • Add baking soda, baking powder, salt, pumpkin pie spice and flour. Stir until well combined
  • Fold in dark chocolate chips.
  • Drop by large, rounded tablespoons onto a baking sheet sprayed with nonstick cooking spray or covered in parchment paper or a silicone baking mat.
  • Bake for 12-15 minutes or until cookies are just beginning to brown around the edges.
  • Let the cookies cool on the baking sheet for two minutes, then transfer to a wire cooling rack and cool completely.

Nutrition Facts : Calories 116 kcal, Carbohydrate 22 g, Protein 2 g, Fat 3 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 97 mg, Fiber 2 g, Sugar 12 g, ServingSize 1 serving

PUMPKIN BARS WITH APPLESAUCE



Pumpkin Bars with Applesauce image

These tasty pumpkin treats made with applesauce are a one-pan endeavor and are worth the minimal effort needed to have something delicious on hand.

Provided by Brynnleigh

Categories     Desserts     Cakes     Pumpkin Cake Recipes     Pumpkin Bar Recipes

Time 1h

Yield 24

Number Of Ingredients 13

1 (15 ounce) can pumpkin puree
1 ⅔ cups white sugar
½ cup vegetable oil
½ cup applesauce
4 large eggs
2 cups all-purpose flour
2 teaspoons baking powder
2 teaspoons ground cinnamon
1 teaspoon salt
1 teaspoon baking soda
½ teaspoon ground nutmeg
½ teaspoon ground ginger
¼ teaspoon ground cloves

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch baking pan.
  • Mix pumpkin puree, sugar, oil, applesauce, and eggs together in a medium bowl until fluffy.
  • Sift flour, baking powder, cinnamon, salt, baking soda, nutmeg, ginger, and cloves together in a large bowl. Add pumpkin mixture and stir until combined. Pour into the prepared baking pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 25 to 30 minutes. Let cool, about 15 minutes before cutting into 24 bars.

Nutrition Facts : Calories 153.5 calories, Carbohydrate 24.2 g, Cholesterol 31 mg, Fat 5.6 g, Fiber 1 g, Protein 2.3 g, SaturatedFat 0.9 g, Sodium 244.8 mg, Sugar 15.1 g

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