APPLE CINNAMON STEEL-CUT OATS
Make and share this Apple Cinnamon Steel-Cut Oats recipe from Food.com.
Provided by Tree4TailsnScales
Categories Breakfast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Dice apple and throw everything in rice cooker, stir. Set on PORRIDGE option for rice cooker.
- Alternate ingredients:.
- Oat or Nut Milk.
Nutrition Facts : Calories 199.5, Fat 3.4, SaturatedFat 0.6, Sodium 99.9, Carbohydrate 35.7, Fiber 5.5, Sugar 7.1, Protein 8.1
APPLE & CINNAMON STEEL CUT OATS.
Do you like oatmeal, but are tired of the traditional boring bowl? Well here is a little twist on an old favorite! With the addition of apples, chia seeds and flaxseed meal, This breakfast is both very tasty and is high in omega 3 and fiber!
Provided by Dr. Maiysha Claibor
Categories Breakfast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Bring the water to boil adding a dash of salt. Add at the same time to the water (while it's warming), the vanilla extract, cinnamon, cardamom & steel cut oats. Allow oats to cook for about 10-15 min at medium heat until soft and stirring intermittently. Add chopped apples and let simmer 5 more minutes. Add in sweetener to taste(sucranat sugar or agave) and Chia seeds and mix well. To thin out you may add Almond milk to desired texture. Sprinkle a little flaxseed meal on top.
APPLE CINNAMON OVERNIGHT OATS
Steps:
- In a small container or Mason jar, combine all ingredients. Seal; refrigerate overnight.
Nutrition Facts : Calories 349 calories, Fat 8g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 263mg sodium, Carbohydrate 59g carbohydrate (28g sugars, Fiber 7g fiber), Protein 14g protein.
APPLE CINNAMON STEEL-CUT OATMEAL RECIPE BY TASTY
Here's what you need: steel-cut oat, cinnamon, salt, maple syrup, apples, water, milk, chopped nut
Provided by Kahnita Wilkerson
Categories Breakfast
Yield 8 servings
Number Of Ingredients 8
Steps:
- Add steel-cut oats, cinnamon, salt, maple syrup, apples, water, and milk to a greased slow cooker.
- Stir then cover.
- Cook on low for 7-8 hours.
- Carefully remove lid and serve with chopped nuts.
- Enjoy!
Nutrition Facts : Calories 313 calories, Carbohydrate 60 grams, Fat 5 grams, Fiber 8 grams, Protein 9 grams, Sugar 22 grams
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