Applesauce French Toast Healthy Recipes
APPLESAUCE FRENCH TOAST
I like this one with maple syrup. But it's also nice if you use additional applesauce as your topping.
Provided by Konnie
Categories Breakfast
Time 25m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- In a large mixing bowl, combine the eggs, milk, cinnanon, sugar and applesauce; mix well.
- Soak bread one piece at a time until saturated with liquid.
- Cook on a lightly greased skillet or griddle over medium/high heat until lightly browned on both sides. Serve hot.
Nutrition Facts : Calories 257.1, Fat 5.5, SaturatedFat 1.8, Cholesterol 127, Sodium 335.8, Carbohydrate 41.9, Fiber 1.9, Sugar 13.8, Protein 10.1
FRENCH TOAST WITH GINGERED APPLESAUCE
Betty Crocker's Heart Healthy Cookbook shares a recipe! Enjoy French toast served with gingered applesauce for your breakfast - ready in 25 minutes.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Stir together gingerroot, applesauce and syrup in small microwavable bowl. Microwave uncovered on Medium (50%) about 1 minute or until very warm; set aside.
- Beat eggs and egg white, milk, vanilla and salt in small bowl with fork or wire whisk until well mixed; pour into shallow bowl.
- Spray griddle or 10-inch skillet with cooking spray; heat griddle to 375° or heat skillet over medium heat. Dip bread into egg mixture, coating both sides. Cook about 2 minutes on each side or until golden brown. Serve with applesauce mixture.
Nutrition Facts : Calories 230, Carbohydrate 39 g, Cholesterol 105 mg, Fat 1, Fiber 2 g, Protein 8 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 470 mg, Sugar 7 g, TransFat 0 g
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