GLAZED APRICOT CHICKEN THIGHS
Original recipe for these apricot chicken thighs was for the microwave. I've adjusted it for a conventional oven but included directions for the microwave. So easy and tasty, yet low in calories!
Provided by mayoung22
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 40m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Arrange chicken thighs in an 8x12-inch baking dish.
- Combine apricot preserves, soy sauce, sherry, garlic, and ginger in a small bowl. Brush mixture over the thighs.
- Bake in the preheated oven, basting chicken with the preserve mixture 3 to 4 times, until juices run clear, 30 to 40 minutes. An instant-read thermometer inserted into the thickest part of the thighs should read at least 165 degrees F (74 degrees C).
- Sprinkle green onions over thighs.
Nutrition Facts : Calories 222.4 calories, Carbohydrate 9.4 g, Cholesterol 85.5 mg, Fat 9.3 g, Fiber 0.1 g, Protein 24.1 g, SaturatedFat 2.6 g, Sodium 313.4 mg, Sugar 5.9 g
APRICOT CHICKEN (4 INGREDIENTS)
Make and share this Apricot Chicken (4 Ingredients) recipe from Food.com.
Provided by NotQuiteVegetarian
Categories Chicken
Time 45m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to around 180 degrees celsius.
- Lightly coat fillets with flour.
- Mix french onion soup mix with apricot nectar.
- Pour into casserole dish.
- Place chicken fillets into dish.
- Turn them over to make sure they're coated with nectar/soup mix.
- Bake for around 35 - 45 minutes.
- Serve with rice and steamed veg.
- Dinner's done!
Nutrition Facts : Calories 156.1, Fat 1, SaturatedFat 0.1, Cholesterol 0.7, Sodium 1142.7, Carbohydrate 34.9, Fiber 2, Sugar 16.7, Protein 3
APRICOT NOODLE CHICKEN
Stir fried apricot chicken with noodles. Sure to please picky eaters, what is even better is it takes less than 20 minutes to have on the table!!
Provided by cookingpompom
Categories One Dish Meal
Time 20m
Yield 12 cups, 4-5 serving(s)
Number Of Ingredients 7
Steps:
- Prepare the noodles as per the packet directs and continue the below steps while softening.
- Slice the chicken in to strips.
- In a large fry pan add the oil and fry the chicken until just sealed.
- Meanwhile combine the soup mix, apricots and nectar together.
- Add the frozen vegetables and the apricot mixture over the chicken and stir fry for about 5 minutes.
- Drain the noodles and add into the chicken mixture.
- Cook for a further 2 minutes (just to heat through).
- Serve immediately.
Nutrition Facts : Calories 322.7, Fat 2.1, SaturatedFat 0.3, Sodium 119.6, Carbohydrate 76.7, Fiber 2.7, Sugar 30.8, Protein 1.4
SPICY APRICOT-GLAZED CHICKEN
Save yourself a trip to the store and check the fridge first. Chicken turns sweet and hot when you pull out the chili sauce, mustard and apricot preserves. -Sonya Labbe, West Hollywood, California
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Preheat broiler. In a small saucepan, combine the first five ingredients; cook and stir over medium heat until heated through., Place chicken in a 15x10x1-in. baking pan coated with cooking spray. Broil 3-4 in. from heat until a thermometer reads 165°, 6-8 minutes on each side. Brush occasionally with preserves mixture during the last 5 minutes of cooking.
Nutrition Facts : Calories 209 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 476mg sodium, Carbohydrate 23g carbohydrate (13g sugars, Fiber 0 fiber), Protein 23g protein.
ONE POT APRICOT CHICKEN RECIPE
One Pan Apricot Chicken like your mom used to make, with just five ingredient and one pan, this dish is all about flavor with almost no effort! Includes recipes for homemade onion soup mix and French dressing!
Provided by Sabrina Snyder
Categories Main Course
Time 45m
Number Of Ingredients 7
Steps:
- Preheat your oven to 375 degrees and set a cast iron skillet to heat on medium high heat.
- Season the chicken with salt and pepper and add it to the cast iron skillet, skin side down.
- Brown both sides of the chicken for 3-5 minutes.
- In a bowl or large measuring cup add the rest of the ingredients and whisk them together.
- Pour half over the chicken, putt the pan in the oven and cook for 25 minutes.
- Pour the rest over the chicken and cook an additional 5 minutes.
Nutrition Facts : Calories 351 kcal, Carbohydrate 13 g, Protein 23 g, Fat 23 g, SaturatedFat 4 g, Cholesterol 107 mg, Sodium 1179 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving
STICKY APRICOT CHICKEN
Steps:
- Heat a large, deep frying pan over medium-high heat.
- Add a splash of oil and brown the chicken pieces all over until the skin is crisp and golden, approximately 10-15 minutes.
- In the meantime, mix together all the glaze ingredients. Add 2 tablespoons water to thin the glaze out a little but not enough to make it overly watery.
- When the chicken is golden brown and almost cooked through, pour off the excess fat.
- Return the pot to the heat and add the glaze.
- Allow the glaze to simmer gently, basting the chicken regularly until the glaze has reduced and the chicken is cooked through.
- Serve the chicken on rice with a generous amount of glaze spooned over.
Nutrition Facts : Calories 200 kcal, Carbohydrate 15 g, Protein 26 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 129 mg, Sodium 288 mg, Sugar 10 g, ServingSize 1 serving
CHEAT'S APRICOT CHICKEN RECIPE
An easy version of Apricot chicken using apricot nectar and french onion soup mix.
Provided by Melissa Goodwin
Categories main dishes
Time 55m
Number Of Ingredients 4
Steps:
- Preheat oven to 200°C (390°F). Place chicken in an oven dish.
- Whisk together the nectar and soup mix.
- Pour mixture over chicken and bake for approximately one hour or until the chicken is cooked through, turning the chicken in the sauce halfway through the cooking.
- Remove the chicken from the baking dish and stir in the sour cream.
- Serve chicken with rice and vegetables, spooning extra sauce over rice.
Nutrition Facts : Calories 522 calories, Carbohydrate 25 grams carbohydrates, Cholesterol 246 milligrams cholesterol, Fat 24 grams fat, Fiber 1 grams fiber, Protein 50 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 387 grams sodium, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat
APRICOT CHICKEN CURRY
I love apricot juice as the base for this curry dish. Chicken drumsticks are an economical meat option, but any bone-in pieces would do. Hold back on the madras curry and peppers to keep this dish mild and flavorful; adjust upward if you enjoy a lot of heat! Over rice, this is a complete meal.
Provided by Katherine D
Categories Meat and Poultry Recipes Chicken Chicken Leg Recipes
Time 1h10m
Yield 4
Number Of Ingredients 15
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Season the chicken drumsticks with salt and pepper.
- Heat olive oil in a large oven-safe skillet over medium heat. Stir in garlic and red pepper flakes; cook and stir until garlic is softened and is fragrant, 1 to 2 minutes. Place the drumsticks in the skillet, and brown the chicken on all sides, about 3 minutes on each side. Transfer the skillet to the oven.
- Bake the chicken drumsticks in the preheated oven until no longer pink at the bone and the juices run clear, 7 to 10 minutes.
- Bring the apricot nectar to a boil in a large pot over medium-high eat, then reduce heat to medium-low. Mix cornstarch and water together in a small bowl; stir cornstarch mixture and curry powder into the apricot nectar. Add dried apricots. Transfer the baked drumsticks into the apricot mixture.
- Heat the skillet used to cook the chicken over medium heat. Stir in the onion, green bell pepper, carrots, and green chile pepper; cook and stir until the onion has softened. Pour the drumsticks and apricot sauce into the skillet. Cover and simmer until the vegetables are tender, about 10 minutes. Season with salt and pepper. Stir in water chestnuts just before serving.
Nutrition Facts : Calories 649.1 calories, Carbohydrate 75.3 g, Cholesterol 116.6 mg, Fat 23.1 g, Fiber 9.3 g, Protein 40.1 g, SaturatedFat 5.2 g, Sodium 167.8 mg, Sugar 58.6 g
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