ALMOND FLOUR APPLESAUCE MUFFINS
Make and share this Almond Flour Applesauce Muffins recipe from Food.com.
Provided by MarthaGee
Categories Breakfast
Time 40m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F.
- Combine wet ingredients in bowl of food processor. Pulse to beat eggs well.
- Add dry ingredients. Mix well.
- Fill paper muffin cups almost full. (Because of the lack of gluten, these muffins do not rise like wheat flour based muffins do.).
- Bake on center rack of oven for 25-30 minutes or until lightly golden and toothpick inserted in center comes out clean.
- Remove muffins from pan and cool on rack. Store in refrigerator. These freeze extremely well.
- Try the following variations in place of the applesauce and cinnamon: 1 banana and 1 teaspoon vanilla, 1 whole orange (including peel) and 1 teaspoon ginger, 1 whole zucchini or summer squash (including skin) and 1 teaspoon dried tarragon. Pulse fruits into a smooth paste before adding the other wet ingredients.
ALMOND BRAN MUFFINS
Almond flavor takes center stage in these moist treats sent by Sandra Castillo. "I decided to make up my own version of bran muffins, and this recipe was the tasty result," explains the Sun Prairie, Wisconsin baker.
Provided by Taste of Home
Time 40m
Yield 1 dozen.
Number Of Ingredients 11
Steps:
- In a bowl, combine the bran, milk, applesauce, butter and almond extract; let stand for 5 minutes. Meanwhile, combine the dry ingredients in a large bowl; stir in egg whites and bran mixture. Fill muffin cups coated with cooking spray two-thirds full., Bake at 350° for 16-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.
Nutrition Facts : Calories 151 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 219mg sodium, Carbohydrate 26g carbohydrate, Fiber 5g fiber), Protein 5g protein.
APPLESAUCE MUFFINS
Steps:
- Preheat oven to 350°. In a bowl, cream butter and sugar until light and fluffy, 5-7 minutes. Beat in eggs and vanilla. Stir in applesauce. Combine flour, baking soda and spices; stir into creamed mixture. If desired, fold in nuts. , Fill greased or paper-lined muffin cups three-fourths full. Bake until a toothpick comes out clean, 20-25 minutes. Cool 5 minutes before removing from pans to wire racks. If desired, sprinkle with cinnamon-sugar.
Nutrition Facts : Calories 224 calories, Fat 8g fat (5g saturated fat), Cholesterol 36mg cholesterol, Sodium 120mg sodium, Carbohydrate 35g carbohydrate (19g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
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