Arakas Kokinistos Greek Peas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ARAKAS KOKINISTOS (GREEK PEAS)



Arakas Kokinistos (Greek Peas) image

A traditional Greek Dish of peas and vegetables in a herby tomato sauce. Served as a side dish or main dish, this simple but flavorful dish is gluten-free and dairy free.

Provided by Heart Healthy Greek

Categories     Main Dish     Side Dish

Time 1h

Number Of Ingredients 12

1 cup onion (diced)
3 clove garlic (minced)
1 potato (diced)
1 12 oz bag Frozen peas
2 carrots (cut into bitesize pieces)
⅓ cup tomato paste
1 cup low sodium chicken broth
2 cups water
1 tsp pepper
2 tsp oregano
¼ cup dill
1/4 cup olive oil

Steps:

  • Heat olive oil in a medium sized pot. Add onion and sauté until soft.
  • Add the carrots, garlic, and potatoes, continue to sauté for an additional 3-4 minutes,
  • Mix the tomato paste with the water until dissolved.
  • Add the tomato mixture to the pot, along with the pepper, oregano, and dill.
  • Add the peas and the cup of chicken broth, Stir until all the ingredients are incorporated. cover and bring the mixture to a boil.
  • Reduce the heat to simmer and cook covered for 40 minutes. Serve immediately, or refrigerate to serve the next day.

Nutrition Facts : Calories 180 kcal, Carbohydrate 18 g, Protein 3 g, Fat 11 g, SaturatedFat 2 g, Sodium 180 mg, Fiber 3 g, Sugar 5 g, UnsaturatedFat 9 g, ServingSize 1 serving

ARAKAS LATHEROS (GREEK PEAS WITH TOMATO AND DILL)



Arakas Latheros (Greek Peas with Tomato and Dill) image

Peas are normally considered a side dish, but in Greece it is common to eat a plate full of vegetables as a main course. This traditional way of cooking peas is so satisfying and healthy, it will most certainly become a favorite. Serve with crusty bread and feta for the ultimate meal!

Provided by Diana Moutsopoulos

Categories     Side Dish     Vegetables     Tomatoes

Time 50m

Yield 4

Number Of Ingredients 8

3 tablespoons olive oil
6 green onions, chopped
1 (16 ounce) package frozen peas
1 cup crushed tomatoes
1 potato, peeled and cut into wedges
½ cup chopped fresh dill
½ cup water
salt and ground black pepper to taste

Steps:

  • Heat olive oil in a saucepan over medium heat and cook onions until soft but not browned, about 5 minutes. Add peas, tomatoes, potato, dill, salt, and pepper. Add water if there is not enough liquid from the tomatoes.
  • Stir thoroughly and bring to a boil. Lower heat and cook, partially covered, until peas and potato are soft, about 30 minutes. Ensure that any remaining water from the tomatoes has evaporated before serving.

Nutrition Facts : Calories 245.1 calories, Carbohydrate 31 g, Fat 10.8 g, Fiber 7.7 g, Protein 8.5 g, SaturatedFat 1.5 g, Sodium 254.9 mg, Sugar 7 g

GREEK STYLE GREEN PEA AND POTATO STEW; ARAKAS KOKKINISTOS



GREEK STYLE GREEN PEA AND POTATO STEW; ARAKAS KOKKINISTOS image

Provided by Dimitra Khan

Number Of Ingredients 11

1 onion, finely chopped
​2 garlic cloves
1/4 cup olive oil
1 pound frozen green peas
2 potatoes, diced
​15 ounces tomato puree
1 cup water
salt and pepper to taste
pinch of crushed red pepper flakes
1 tablespoon dried dill
1-2 tablespoons fresh chopped mint

Steps:

  • Cook onion, garlic and oil over medium heat for about 10-15 minutes or until soft and golden.
  • ​Add potatoes, tomato puree, water, salt, and peppers.
  • Bring to a boil. Reduce heat to medium and cook for 15 minutes.
  • ​Add frozen peas and cook through until they are warm. About 5 minutes.
  • ​Taste sauce and adjust seasoning if necessary. You may add a little bit of sugar if the tomato puree was too acidic.
  • Add dill and mint and stir to incorporate.
  • ​This dish tastes best when allowed to sit at least 45 minutes. This allows all the flavors to come together. The potatoes will continue to absorb the sauce and it will naturally thicken and taste wonderful.
  • ​Enjoy!

More about "arakas kokinistos greek peas recipes"

ARAKAS - GREEK SWEET PEAS WITH DILL - THE GREEK FOODIE
arakas-greek-sweet-peas-with-dill-the-greek-foodie image
Web Jul 25, 2021 How to make araka This is a very simple & easy sweet peas recipe. In a large pot, heat ⅓ cup olive oil. Add the scallions and sauté …
From thegreekfoodie.com
5/5 (11)
Total Time 35 mins
Category Main Course, Side Dish
Calories 209 per serving
  • Add the peas, the water, the bouillons and the dill. Stir well. Bring to a boil than reduce heat and simmer for 30 min or until peas are soft but still hold their round shape.
  • Arakas is fabulous as a main dish with crusty bread and a piece of good feta cheese. Can also be a great side to grilled steak or chicken.


GREEK PEAS AND POTATO STEW WITH TOMATOES RECIPE (ARAKAS …
greek-peas-and-potato-stew-with-tomatoes-recipe-arakas image
Web Nov 13, 2018 To prepare this delicious Greek peas and potatoes recipe (Arakas laderos), heat half the olive oil in a medium sized pot. Sauté the …
From mygreekdish.com
4.9/5 (535)
Total Time 40 mins
Category Main
Calories 246 per serving
  • To prepare this delicious Greek peas and potatoes recipe (Arakas laderos), heat half the olive oil in a medium sized pot. Sauté the red onions and fresh onions until soft. Add carrots, potatoes and tomato paste and sauté 2 more minutes.


GREEK STYLE PEAS-ARAKAS LATHEROS - OLIVE TOMATO
greek-style-peas-arakas-latheros-olive-tomato image
Web Jan 25, 2022 Print Recipe Pin Recipe Ingredients 1 pound peas (fresh or frozen) 1 onion diced 2 carrots sliced 1 potato cut in bite size pieces 2 medium grated tomatoes or 10-12 ounce can of chopped tomatoes ⅓ …
From olivetomato.com


GREEK PEAS WITH POTATOES AND HERBS (ARAKAS KOKKINISTOS) RECIPE
Web Save this Greek peas with potatoes and herbs (Arakas kokkinistos) recipe and more from Christopher Kimball's Milk Street Magazine, Nov/Dec 2018 to your own online collection …
From eatyourbooks.com


GREEK PEAS (ARAKAS KOKINISTOS) RECIPE | EAT YOUR BOOKS
Web Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, …
From eatyourbooks.com


Αρακάς κοκκινιστός | Άκης Πετρετζίκης
Web Ρίχνουμε τον αρακά στην κατσαρόλα, ρίχνουμε τον μισό άνηθο, τον μισό δυόσμο και ανακατεύουμε. Κλείνουμε το καπάκι και μαγειρεύουμε σε χαμηλή φωτιά για 5-7 λεπτά. …
From akispetretzikis.com


ARAKAS LATHEROS RECIPE(GREEK PEAS WITH TOMATO)
Web Jan 8, 2022 - Add peas, water, salt and pepper. Stir thoroughly. - Bring to boil on high heat, then lower heat to medium. - Cook covered for approximately 40 minutes (stirring …
From greekcitytimes.com


GREEK PEAS AND POTATO - ARAKAS - MY TASTY CURRY
Web Jan 24, 2022 Cuisine: greek Keyword: 30 minutes, greek sweet peas and potatoes, potato Prep Time: 5 minutes Cook Time: 20 minutes Servings: 4 Calories: 210kcal Author: …
From mytastycurry.com


GREEK PEAS / ARAKAS KOKINISTOS | THE GREEK VEGAN
Web Sep 18, 2014 Thaw frozen peas. Gently sauté chopped onion in olive oil over low heat until almost translucent. Add salt, fresh ground pepper, crushed Greek oregano and fresh …
From thegreekvegan.com


SIMPLE ARAKAS RECIPE - GREEK CITY TIMES
Web Apr 2, 2018 - Cook covered for approximately 40 minutes (stirring every 10 minutes), or until peas and vegetables are soft and juice has reduced. Tags: Araka , Arakas , greek …
From greekcitytimes.com


ARAKAS LATHEROS (GREEK PEAS WITH POTATOES) - SOUVLAKI FOR THE SOUL
Web Oct 28, 2022 Instructions. Heat the olive oil on medium heat in a large pot or skillet and cook the sliced green onions for 2 mins until softened. Add the potatoes, stir and cook …
From souvlakiforthesoul.com


GREEK PEAS (ARAKAS KOKINISTOS) [VEGAN] - ONE GREEN PLANET
Web Plump, sweet little green peas swimming around in a sauce of tomatoey, dilly goodness – how amazing does that sound? Add a piece of crusty or grilled bread to help sop up all …
From onegreenplanet.org


BEST GREEK PEAS WITH POTATOES AND HERBS (ARAKAS …
Web Milk Street's version on Greek Arakas Kikkinistors includes potatoes and carrots to give the dish enough substance that it can be served as a vegetarian main. ... Your Favorite …
From 177milkstreet.com


GREEK TOMATO PEA STEW | AKIS PETRETZIKIS
Web Place a pot over high heat and let it get very hot. Coarsely chop the onion. Add some olive oil to the pot and add the onion. Cut the potatoes into 2 cm cubes and add them to the …
From akispetretzikis.com


ARAKAS KOKINISTOS (GREEK PEAS) - HEART HEALTHY GREEK | RECIPE
Web Sep 10, 2021 - Traditional dish of tender sweet Greek peas (Arakas Kokinistos) cooked in olive oil and smothered in a herb tomato sauce. Pinterest. Today. Watch. Explore. When …
From pinterest.com


GREEK SWEET PEAS AND POTATOES (ARAKAS) - HUNGRY HAPPENS
Web Mar 21, 2023 Cook Time: 30 mins Total Time: 45 mins Ingredients 1/2 cup olive oil 1 small onion, diced 3 cloves garlic, minced 2 tbs tomato paste salt and pepper to taste 3 …
From hungryhappens.net


ARAKAS KOKINISTOS (GREEK PEAS) - HEART HEALTHY GREEK | RECIPE
Web Jan 12, 2019 - Traditional dish of tender sweet Greek peas (Arakas Kokinistos) cooked in olive oil and smothered in a herb tomato sauce. Pinterest. Today. Watch. Shop. Explore. …
From pinterest.com


ARAKAS KOKINISTOS | THE GREEK VEGAN
Web Sep 18, 2014 Greek Peas / Arakas Kokinistos. September 18, 2014 17. Greek peas with tomato and dill. Plump, sweet little green peas swimming around in a sauce of tomatoey, …
From thegreekvegan.com


ARAKAS KOKINISTOS (GREEK PEAS) - HEART HEALTHY GREEK | RECIPE
Web Nov 12, 2019 - Traditional dish of tender sweet Greek peas (Arakas Kokinistos) cooked in olive oil and smothered in a herb tomato sauce. Pinterest. Today. Explore. When …
From pinterest.com


GREEK PEAS STEW WITH POTATOES (ARAKAS LATHEROS) - SKINNY SPATULA
Web Aug 15, 2021 Arakas latheros is a delicious Greek peas and potato stew that's easy to make with just a couple of simple ingredients. It's a great summer stew that you can …
From skinnyspatula.com


Related Search