Arizona Cactus And Beans Recipes
ARIZONA CACTUS AND BEANS
Being surrounded by land filled with wild prickly pear cactus in Arizona, I was inspired to find different ways to enjoy this local plant. This is a simple but tasty recipe that is best if served with warm cornbread.
Provided by CERAWALLACE
Categories Side Dish
Time 33m
Yield 6
Number Of Ingredients 10
Steps:
- Heat oil in a skillet over medium heat. Add potatoes and carrots; cook and stir until potatoes are tender, about 10 minutes.
- Stir cactus, chili powder, garlic, fenugreek seeds, coriander, and cumin into the potato mixture. Cook, stirring frequently, until cactus is softened, about 5 minutes. Add pinto beans; cook, stirring gently, until just heated through, about 3 minutes.
Nutrition Facts : Calories 159.9 calories, Carbohydrate 30 g, Fat 2.7 g, Fiber 9.6 g, Protein 6.9 g, SaturatedFat 0.4 g, Sodium 216.7 mg, Sugar 1.6 g
ARIZONA BEANS
Make and share this Arizona Beans recipe from Food.com.
Provided by Stormy Nights in Ca
Categories Beans
Time 1h35m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Cut up the bacon and cook it.
- Stir-fry green pepper and onions in bacon drippings.
- Combine all ingredients and cook for 10 minutes at 350, then lower to 250. Cook for one hour.
- Serve hot or cold.
Nutrition Facts : Calories 259.5, Fat 5.4, SaturatedFat 1.5, Cholesterol 22.2, Sodium 1007.2, Carbohydrate 42.4, Fiber 10.5, Sugar 7.4, Protein 12.2
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