Artichoke Delight Recipes

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ARTICHOKE DELIGHT



Artichoke Delight image

Make and share this Artichoke Delight recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

cooking spray
1 (10 ounce) package frozen artichokes
2 tablespoons finely chopped shallots
2 tablespoons finely chopped onions
1 garlic clove, minced
2 tablespoons white wine vinegar
1/4 cup white wine
salt and pepper

Steps:

  • Spray large skillet with cooking spray; heat over medium until hot.
  • Saute artichokes, shallots, onion and garlic until artichokes are separated and onion is softened, but not browned.
  • Stir in vinegar and wine. Heat to boiling; reduce heat and simmer until artichokes are tender, about 10 minutes.
  • Season to taste with salt and pepper.

Nutrition Facts : Calories 45.7, Fat 0.3, SaturatedFat 0.1, Sodium 35, Carbohydrate 7.4, Fiber 2.9, Sugar 0.4, Protein 2.1

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