HEALTHIER BANANA SPLIT MUFFINS
These muffins was on 'The Kids Page' of the newspaper in 1996 and have become one of my favorite snacks. They are low fat since they are made with applesauce instead of butter or oil.
Provided by Ginny Coy
Categories Side Dish
Time 35m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Grease a muffin tin with cooking spray.
- Combine flour, sugar, baking soda, and salt in a medium bowl.
- Mix applesauce and egg together in another bowl. Add applesauce mixture to the flour mixture. Stir in bananas, chocolate chips, and dried cherries.
- Spoon batter into the prepared muffin tin, filling each cup almost to the top.
- Bake muffins in the preheated oven until lightly browned, about 20 minutes. Let cool for 5 minutes before transferring to a wire rack to cool completely.
Nutrition Facts : Calories 272.4 calories, Carbohydrate 55 g, Cholesterol 15.5 mg, Fat 4.9 g, Fiber 3.4 g, Protein 4.3 g, SaturatedFat 2.7 g, Sodium 211.9 mg, Sugar 31.5 g
SASKATOON BERRY OAT MUFFINS
Saskatoon berries are a nice alternative to blueberries, with a slightly tart bite to them. They taste great in this oat muffin recipe.
Provided by Melanie McClare
Categories Bread Quick Bread Recipes Muffin Recipes
Time 45m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin pan.
- Stir oats and milk together in a small bowl; set aside.
- Whisk flour, white sugar, baking powder, baking soda, and salt together in a large bowl. Whisk vegetable oil and egg together in a separate bowl; stir egg mixture into flour mixture just until batter is combined.
- Fold oat mixture into batter; fold in saskatoon berries. Divide batter evenly into the prepared muffin cups; sprinkle muffins with brown sugar.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 18 minutes. Cool in pans 10 minutes. Serve warm or cool completely on a wire rack.
Nutrition Facts : Calories 214.4 calories, Carbohydrate 27.4 g, Cholesterol 16.7 mg, Fat 10.4 g, Fiber 1.2 g, Protein 3.4 g, SaturatedFat 1.6 g, Sodium 175 mg, Sugar 11.5 g
BANANA SPLIT MUFFINS
In Aliquippa, Pennsylvania, Elaine Anderson and daughter Elizabeth pack all the goodies that kids love in a banana split into moist muffins. "Elizabeth likes to help measure and mix everything together. Her favorite part is adding the cherries at the end," Elaine notes.
Provided by Taste of Home
Time 35m
Yield 1 dozen.
Number Of Ingredients 9
Steps:
- In a bowl, combine flour, sugar, chocolate chips, walnuts, baking soda and salt. In another bowl, combine bananas and mayonnaise. Stir into dry ingredients just until moistened. Fill greased or paper-lined muffin cups three-fourths full. , Bake at 375° for 20-25 minutes or until a toothpick comes out clean. Press a cherry half, cut side down, into the top of reach muffin. Cool for 5 minutes before removing from pan to a wire rack.
Nutrition Facts : Calories 286 calories, Fat 13g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 353mg sodium, Carbohydrate 42g carbohydrate (27g sugars, Fiber 2g fiber), Protein 3g protein.
SPLIT DECISION (OATNANABERRY) MUFFINS.
Looking for a healthy, convenient breakfast? Muffins are a natural choice, but what kind of muffins? Oat muffins? Banana Muffins? Blueberry muffins? Why not all three, an oatnanaberry muffin! This is the perfect recipe when you want all three of the best muffin flavors.
Provided by EmmyDuckie
Categories Quick Breads
Time 25m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350, and lightly oil a muffin tin.
- Mix milk and oats, set aside while you prep the rest of the batter.
- Sift together flour, baking powder, baking soda, and salt.
- Thoroughly mash and pulverize the banana, and add to oats.
- Add oil, egg whites, sugar, and vanilla to oat mixture.
- Add the oat mixture to the dry mixture, and stir gently. Do not overmix.
- Gently fold in blueberries.
- Divide muffin batter into muffin tin cups.
- Top with more oats and blueberries, if desired.
- Bake about 15 minutes, or until a cake tester or toothpick inserted in the center of a muffin comes out clean.
- Enjoy your breakfast!
Nutrition Facts : Calories 161.2, Fat 5.3, SaturatedFat 0.5, Cholesterol 0.4, Sodium 217.6, Carbohydrate 25.6, Fiber 2.4, Sugar 6.3, Protein 3.9
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