Arugula Salad With Citrus Dressing Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ARUGULA SALAD WITH CITRUS DRESSING RECIPE



Arugula Salad with Citrus Dressing Recipe image

This arugula salad with citrus dressing is seasonal, simple, delicious and full of color!

Provided by Cheryl Najafi

Categories     lunch

Time 10m

Number Of Ingredients 9

4 cups baby arugula
1 sweet potato
1/2 cup pomegranate seeds (check the bagged salad section at your local grocery store)
1/4 - 1/2 cup feta cheese (crumbled)
1/4 cup walnuts (candied)
3 Tbsp grapefruit
1 Tbsp lemon juice
1/4 cup olive oil
salt and pepper (to taste)

Steps:

  • Blend all salad ingredients together in a large mixing bowl.
  • Whisk all dressing ingredients together in a small mixing bowl, pour over salad, toss and serve immediately.

Nutrition Facts : Calories 173 kcal, Carbohydrate 11 g, Protein 3 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 3 mg, Sodium 177 mg, Fiber 2 g, Sugar 6 g, UnsaturatedFat 11 g, ServingSize 1 serving

ARUGULA SALAD WITH CITRUS VINAIGRETTE



Arugula Salad with Citrus Vinaigrette image

Arugula is a delicious alternative to lettuce, and the citrus juice dressing is a delicious alternative to heavier store bought dressings. A lovely precursor to most meals, or a great stand-alone in the summer. Garnish with walnuts or sunflower seeds, if you like.

Provided by JEANNETTE777

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 20m

Yield 4

Number Of Ingredients 7

⅓ cup freshly squeezed grapefruit juice
⅓ cup freshly squeezed orange juice
⅓ cup extra virgin olive oil
salt to taste
6 ounces arugula - rinsed, dried and torn
1 pear, cored and sliced
1 red bell pepper, thinly sliced

Steps:

  • In a jar with a tight fitting lid, combine grapefruit juice, orange juice, olive oil, and salt. Shake vigorously.
  • In a salad bowl, combine arugula, pear, and red pepper. Drizzle dressing over salad, and toss to coat. Serve immediately.

Nutrition Facts : Calories 229.1 calories, Carbohydrate 13.8 g, Fat 19.1 g, Fiber 2.6 g, Protein 1.8 g, SaturatedFat 2.7 g, Sodium 158.7 mg, Sugar 7.9 g

ARUGULA SALAD WITH AVOCADO CITRUS VINAIGRETTE



Arugula Salad with Avocado Citrus Vinaigrette image

This is one of those recipes that takes all of about 10 minutes to prep, but comes off as fancy and sophisticated. Great salad if you want to show off while entertaining guests. For a main meal option add grilled salmon or chicken.

Provided by foodfidelity

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 20m

Yield 4

Number Of Ingredients 16

1 avocado - peeled, pitted and diced
¼ cup chopped red onion
2 tablespoons fresh lime juice
2 tablespoons grapefruit juice
2 tablespoons rice wine vinegar
½ teaspoon ground black pepper
½ teaspoon sea salt
¼ cup olive oil
1 tablespoon honey
3 tablespoons chopped cilantro
1 leaf fresh mint, chopped
1 leaf fresh basil, chopped
2 ½ cups baby arugula leaves
2 ounces kalamata olives, pitted and halved
2 ounces cherry tomatoes, halved
2 tablespoons freshly shaved Parmesan cheese, or to taste

Steps:

  • Place the avocado, red onion, lime juice, grapefruit juice, rice wine vinegar, black pepper, and sea salt in a blender, and process until smooth, about 30 seconds. While the blender is running, drizzle in the olive oil; add honey, cilantro, mint, and basil leaves, and process for a few more seconds to leave the herbs visible as small flecks.
  • Toss the arugula, kalamata olives, and cherry tomatoes in a salad bowl; sprinkle with shaved Parmesan cheese. Pour vinaigrette over the salad, and toss to serve.

Nutrition Facts : Calories 281.9 calories, Carbohydrate 13.7 g, Cholesterol 1.8 mg, Fat 25.4 g, Fiber 4.2 g, Protein 2.9 g, SaturatedFat 3.8 g, Sodium 501 mg, Sugar 5.5 g

ARUGULA SALAD WITH CITRUS DRESSING



Arugula Salad with Citrus Dressing image

Provided by Delicious Living Contributor

Yield 4 people

Number Of Ingredients 11

3 large handfuls (about 3 ounces) arugula leaves
1 large handful (about 1 ounce) herb salad mix (or to taste)
Baby radishes, mâche, and chive or rocket flowers (to taste)
Snipped fresh chives (for garnish)
2 tablespoons slivered almonds (lightly toasted)
CITRUS-VIN DRESSING (makes 1 cup)
1/4 cup each fresh orange, lemon, and grapefruit juice
1 tablespoon Dijon mustard
1/4 cup champagne vinegar
1 small shallot, (minced, 2-3 teaspoons)
1/2 cup extra-virgin olive oil

Steps:

  • Combine juices in a nonreactive pan and simmer over medium heat until reduced to about 1/4 cup. Pour into a bowl to cool briefly. Add mustard, vinegar, and shallots. Whisk together and let the shallots and acids get to know each other. After 5 minutes, whisk in olive oil and season with salt and pepper. This can keep for a week or two in your fridge. (I like to make the dressing in a mustard jar that's almost empty. Shake it vigorously to re-emulsify.)
  • Put arugula in a big bowl. Add any tender herbs and lettuces you like. Toss a bit of dressing (about 2 tablespoons) with the greens; go easy, this salad is about the symbiosis between the lettuces and herbs, not the dressing. Season with salt and pepper. Finish salad with chives and lightly toasted slivered almonds.

Nutrition Facts : ServingSize 1 serving, Calories 59 kcal, SaturatedFat 1 g, Carbohydrate 2 g, Fiber 1 g, Protein 1 g, Sodium 21 mg

ARUGULA-CITRUS SALAD WITH PORK



Arugula-Citrus Salad with Pork image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12

Kosher salt and freshly ground pepper
4 boneless center-cut pork loin chops (about 1 pound), trimmed
5 tablespoons light mayonnaise
1 tablespoon Worcestershire sauce
1 tablespoon honey mustard
3/4 cup fat-free croutons (any flavor), crushed
3 tablespoons grated parmesan cheese
1/4 cup all-purpose flour
5 large navel oranges
1 5-ounce package baby arugula (about 8 cups)
1 red onion, thinly sliced
1 tablespoon extra-virgin olive oil

Steps:

  • Preheat the oven to 450 degrees F. Combine 1/4 cup cold water, 1 teaspoon salt and a few grinds of pepper in a small baking dish. Pierce the pork chops all over with a fork; add to the brine. Let sit, flipping once, 10 minutes.
  • Meanwhile, whisk the mayonnaise, Worcestershire sauce and honey mustard in a shallow dish. Combine the crushed croutons and parmesan in another shallow dish. Put the flour on a plate.
  • Remove the pork from the brine; pat dry. Dredge in the flour, then the mayonnaise mixture, and then the crouton mixture, pressing to coat. Transfer to a rack set on a baking sheet. Bake until golden and cooked through, about 20 minutes.
  • Slice off the top and bottom of 3 oranges with a paring knife, then cut off the peel and pith. Slice into rounds, discard any seeds and transfer to a large bowl. Squeeze the juice of the remaining 2 oranges into the bowl.
  • Cut the pork chops into 1/2-inch pieces. Add the pork, arugula, onion and olive oil to the bowl; toss. Season with salt and pepper.

Nutrition Facts : Calories 496, Fat 20 grams, SaturatedFat 5 grams, Cholesterol 73 milligrams, Sodium 505 milligrams, Carbohydrate 47 grams, Fiber 6 grams, Protein 33 grams

CITRUS DRESSING AND ARUGULA SALAD



Citrus Dressing and Arugula Salad image

This all-season salad, filled with a delightful mixture of colorful, crisp veggies and complementary tastes, is perfectly topped with a tangy, fresh dressing.

Provided by Food Network

Number Of Ingredients 11

1 cup Florida's Natural® Premium Orange Juice
1 cup extra virgin olive oil
1/4 cup balsamic vinegar
1/4 cup lemon juice
1 tsp. fresh rosemary, chopped
Dash of salt and pepper
1 large bunch arugula leaves, rinsed and stemmed
1 cup grape or cherry tomatoes, cut in half
1/4 cup cashews, toasted and chopped
1/4 cup dried cranberries
3 oz. goat cheese, crumbled or grated

Steps:

  • em
  • /em
  • em
  • /em
  • Dressing Instructions: Whisk together all of the ingredients. Refrigerate until ready to use. Salad Instructions: Combine all salad ingredients in a large bowl. Toss salad gently while adding enough dressing to coat all of the arugula. Serve and enjoy!

More about "arugula salad with citrus dressing recipes"

CITRUS-ARUGULA SALAD RECIPE | EATINGWELL
citrus-arugula-salad-recipe-eatingwell image
Jan 20, 2020 This easy salad recipe makes a stunning side dish for anything you've got cooking for dinner. The bright flavor of the citrus pairs perfectly …
From eatingwell.com
5/5 (1)
Total Time 10 mins
Category Healthy Salad Recipes
Calories 183 per serving


ARUGULA & CITRUS SALAD - MY EVERYDAY TABLE
arugula-citrus-salad-my-everyday-table image
Feb 1, 2017 Combine shallot, mustard, oil, lemon juice and orange juice in a small jar. Season with salt & pepper to taste and shake until emulsified. Toss greens with dressing and divide onto plates. Top with citrus segments, goat …
From myeverydaytable.com


CITRUS AND ARUGULA SALAD WITH CRANBERRY DRESSING RECIPE
citrus-and-arugula-salad-with-cranberry-dressing image
Oct 23, 2018 1 Grate the peel of the oranges; set aside the zest. Cut away the remaining peel of the oranges. Thinly slice 1 1/2 of the oranges crosswise into thin rounds, removing any seeds; set aside. 2 Add the remaining 1/2 peeled …
From livestrong.com


PROSCIUTTO SALAD WITH MELON AND ARUGULA CITRUS VINAIGRETTE
Jun 28, 2021 Set aside. Start assembling the melon and prosciutto by placing a basil leaf in the middle of the melon and wrapping the prosciutto around the melon slice. Leave the ends of the …
From cucinabyelena.com


RECIPE - CITRUS SALAD WITH DATES | COSTCO
Citrus Salad with Dates. Prepare the dressing: Blend vinaigrette ingredients in a small bowl. Prepare the salad: Cut or peel the rinds off the citrus. Slice the citrus into 0.64-cm-thick (¼ …
From costco.ca


21 SALAD RECIPES TO ENJOY WINTER PRODUCE - SIMPLYRECIPES.COM
Dec 6, 2022 Harvest Salad with Miso-Maple Roasted Butternut Squash. Sabrina Modelle. This arugula and grain salad is chock full of fruits and vegetables that are plentiful in the winter. …
From simplyrecipes.com


50+ SALAD RECIPES FOR MAIN COURSES OR SIDE DISHES | KITCHN
Apr 13, 2022 Main Course Salads. 1 / 14. Mediterranean Tuna and White Bean Salad with Pesto Vinaigrette. An easy recipe for an Italian-inspired tuna and white bean salad with …
From thekitchn.com


ARUGULA SALAD WITH CITRUS VINAIGRETTE RECIPE | ALLRECIPES
Freshly squeezed citrus juices and olive oil create a deliciously light salad dressing for this simple green salad made with arugula, pear, and red bell pepper.
From test.element.allrecipes.com


ARUGULA BEET SALAD - BELLY FULL
May 7, 2020 This easy Arugula Beet Salad recipe is made with toasted walnuts, feta cheese, and coated in a simple citrus vinaigrette dressing. It’s healthy, delicious, and beautiful. …
From bellyfull.net


MIXED GREEN SALAD WITH CITRUS DRESSING | RECIPE CART
2 tablespoons fresh orange juice 1 tablespoon honey 1 tablespoon minced shallot 2 teaspoons white-wine vinegar Coarse salt and ground pepper 2 tablespoons extra-virgin olive oil 1 bunch …
From getrecipecart.com


CITRUS ARUGULA SALAD WITH POMEGRANATE DRESSING
Sep 18, 2022 Layer arugula and spinach, citrus segments, avocado, goat cheese, walnuts and pomegranate arils in a bowl. In a small mixing bowl, whisk together pomegranate juice, lemon …
From thehealthyepicurean.com


BEET ARUGULA SALAD WITH CITRUS DRESSING - GERSON INSTITUTE
Apr 11, 2018 Dressing Ingredients: 1 1/2 cups orange juice. 1/4 cup apple cider vinegar. 1/2 cup purified water. 1/4 red bell pepper. 2 green onions, roughly chopped. 2 cloves garlic, …
From gerson.org


SPINACH SALAD WITH WARM MAPLE DRESSING RECIPE
2 days ago Make the Salad: Heat a small skillet over medium-high. Add almonds; cook, stirring often, until toasted and golden brown, 1 to 2 minutes. Remove from heat; transfer almonds to …
From foodandwine.com


CAULIFLOWER SALAD RECIPE: A HEALTHY, FLAVORFUL DISH PERFECT FOR …
Aug 3, 2022 Cauliflower salad recipe will amaze you with the mixture of roasted cauliflower and chickpeas, arugula, and nuts coated in a classic mustard dressing. Open menu. Healthy …
From healthyrecipes101.com


CITRUS DRESSING AND ARUGULA SALAD | FLORIDA'S NATURAL
Salad Ingredients. 1 large bunch arugula leaves, rinsed and stemmed; 1 cup grape or cherry tomatoes, cut in half; 1/4 cup cashews, toasted and chopped; 1/4 cup dried cranberries; 3 …
From floridasnatural.com


ARUGULA CITRUS SALAD
Dec 1, 2022 Cook the quinoa with 1 1/2 cups of water. Bring to a boil then reduce to a simmer and let cook for 15 minutes. In a small bowl, whisk together the dressing ingredients.
From atelizabethstable.com


CITRUSY ARUGULA SALAD WITH FENNEL AND PARMESAN RECIPE
Nov 22, 2022 Step 2. Using a small knife, remove peel and white pith from 6 mixed oranges (such as Cara Cara, blood, and navel); cut crosswise into ¼"-thick rounds. Combine oranges, …
From bonappetit.com


ARUGULA SALAD WITH LEMON VINAIGRETTE | THE RECIPE CRITIC
May 6, 2022 Whisk Vinaigrette Ingredients: In a small bowl, add the extra virgin olive oil, lemon juice, apple cider vinegar, honey, and salt and pepper together. Whisk well to combine and set …
From therecipecritic.com


TOP 41 CITRUS SPLASH SALAD DRESSING RECIPE RECIPES
Citrus Salad Dressing Recipe - Food.com . 1 week ago food.com Show details . Jul 1, 2012 · A lovely light summery dressing with just the perfect hint of citrus. I love the added garlic salt …
From schoenfeld.vhfdental.com


WATERCRESS, ARUGULA, AND CITRUS SALAD RECIPE | MYRECIPES
Step 2. To prepare salad, combine half of dressing mixture, grapefruit, orange, and clementine in a large bowl; toss gently to coat. Arrange grapefruit mixture in a single layer on a platter. …
From myrecipes.com


RECIPE: GRILLED GOLDEN BEET SALAD WITH QUINOA AND CITRUS DRESSING
Preheat oven to 400. Place peeled and cut golden beets in a foil pack and season with salt, pepper and olive oil. Grill for 30 minutes or until tender. In a large bowl, combine cooled …
From gethealthyu.com


VIBRANT ORANGE & ARUGULA SALAD - COOKIE AND KATE
Jan 15, 2018 Place the arugula on a large serving platter or into a large serving bowl. Arrange the oranges, toasted almonds, goat cheese and radishes on top. Sprinkle the top lightly with a …
From cookieandkate.com


Related Search