Asian Broccoli Slaw Salad Recipes

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SESAME GINGER BROCCOLI SLAW



Sesame Ginger Broccoli Slaw image

Asian broccoli slaw is the perfect side dish and is ready in just 5 minutes. Pairs well with tacos, burgers, chicken, salmon, tofu, or shrimp for a quick and easy weeknight meal. Great for meal prep too!

Provided by Samantha Rowland

Categories     Side Dish

Time 5m

Number Of Ingredients 11

2 tbsp. coconut aminos ($0.36)
2 tbsp. rice wine vinegar ($0.16)
1 lime juiced ($0.33)
1 tsp ground ginger ($0.10)
1 tsp garlic powder ($0.10)
1/2 tsp salt ($0.03)
1/2 tsp toasted sesame oil ($0.10)
1 tbsp. tahini ($0.20)
1 bag broccoli slaw ($1.99)
2-3 cups chopped red cabbage ($0.99)
2-3 tbsp. chopped cilantro ($0.50)

Steps:

  • In a large bowl, combine the coconut aminos, rice wine vinegar, lime juice, ground ginger, garlic powder, salt, sesame oil and tahini. Combine well.
  • Slice 1/4 of a medium size red cabbage into thin strands for the slaw.
  • Chop the cilantro (leaves and stems).
  • In a large bowl combine the broccoli slaw, cabbage, cilantro and sesame ginger dressing. Stir well to incorporate (large tongs are great for this).

Nutrition Facts : Calories 85 kcal, Carbohydrate 13 g, Protein 4 g, Fat 3 g, Sodium 465 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving

SAUTEED ASIAN BROCCOLI SLAW



Sauteed Asian Broccoli Slaw image

Provided by Robin Miller : Food Network

Categories     side-dish

Time 11m

Yield 4 servings

Number Of Ingredients 6

1 tablespoon raw sesame seeds
2 teaspoons sesame oil
1 bag broccoli slaw mix
1 tablespoon reduced-sodium soy sauce
1 tablespoon fresh lime juice
Salt and freshly ground black pepper

Steps:

  • Place sesame seeds in a large dry skillet and set pan over medium-high heat. Cook 2 minutes, until golden brown, shaking the pan frequently. Add sesame oil and slaw mix to the sesame seeds and cook for 2 minutes. Add soy sauce and lime juice and cook 2 minutes, until vegetables soften. Season, to taste, with salt and black pepper. Serve immediately.

BROCCOLI SLAW



Broccoli Slaw image

This sweet and salty salad couldn't be easier. Take a big bowl of Broccoli Slaw to your next party or potluck!

Provided by Amanda Formaro

Categories     Appetizer

Time 10m

Number Of Ingredients 7

12 ounce package broccoli slaw
1 package ramen noodles (broken up, including seasoning packet)
1/2 cup salad oil (olive oil or canola oil)
1/4 cup white vinegar
1/4 cup sugar
3 green onions (sliced)
1/2 cup sesame sticks

Steps:

  • Mix everything together and serve!

Nutrition Facts : ServingSize 1 portion, Calories 218 kcal, Carbohydrate 12 g, Protein 2 g, Fat 19 g, SaturatedFat 1 g, Sodium 20 mg, Fiber 1 g, Sugar 8 g

ASIAN BROCCOLI SALAD



Asian Broccoli Salad image

"This nutritious recipe is my favorite potluck contribution," says Florence Hendrickson of Albuquerque, New Mexico. "I lightened it up, and it's tastier than the original!"

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 9

4 cups fresh broccoli florets
2 tablespoons reduced-sodium soy sauce
1 tablespoon balsamic vinegar
2 garlic cloves, minced
Sugar substitute equivalent to 2 teaspoons sugar
1/4 teaspoon pepper
1 tablespoon olive oil
1 jar (4 ounces) diced pimientos, drained
2 tablespoons slivered almonds, toasted

Steps:

  • Place broccoli in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 4-7 minutes or until crisp-tender. Rinse in cold water; drain. Transfer to a large bowl; cover and refrigerate until chilled., In a small bowl, combine the soy sauce, vinegar, garlic, sugar substitute and pepper. Whisk in the oil. Let stand for 30 minutes to allow flavors to blend. , Add pimientos and almonds to the broccoli; drizzle with dressing and toss to coat.

Nutrition Facts : Calories 87 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 327mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

CHINESE BROCCOLI SLAW



Chinese Broccoli Slaw image

This recipe was passed around for years in my Grandmother's beauty salon. She took it to every church supper. It was on the table every Thanksgiving and Christmas.

Provided by marinza

Categories     Salad     Coleslaw Recipes     No Mayo

Time 40m

Yield 8

Number Of Ingredients 10

¼ cup butter
2 (3 ounce) packages Oriental-flavor ramen noodle soup, seasoning packet reserved
½ cup slivered almonds
¼ cup sesame seeds
1 (16 ounce) package broccoli coleslaw mix
½ cup chopped green onion
½ cup salad oil
¼ cup apple cider vinegar
½ cup white sugar
2 tablespoons soy sauce

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C).
  • Melt butter in a microwave-safe bowl in the microwave. Crush the ramen noodles into small pieces; stir the crushed noodles, almonds, and sesame seeds into the butter. Spread the mixture onto a baking sheet.
  • Bake in the preheated oven until golden brown and crunchy, 8 to 10 minutes; allow to cool completely.
  • Toss together the coleslaw mix and the green onion in a large bowl.
  • Whisk together the salad oil, vinegar, sugar, soy sauce, and reserved seasoning packets in a separate bowl; stir the noodle mixture into the dressing. Pour the dressing over the coleslaw mix and toss to coat.

Nutrition Facts : Calories 398.6 calories, Carbohydrate 32.4 g, Cholesterol 15.3 mg, Fat 28.5 g, Fiber 3.4 g, Protein 4.7 g, SaturatedFat 7.1 g, Sodium 710.9 mg, Sugar 15.6 g

ASIAN BROCCOLI SLAW



Asian Broccoli Slaw image

Asian Broccoli Slaw This is very easy to make and quite satisfying to eat. Nice and crunchy. I am going to try adding cooked chicken breast next time I fix it. I think it will taste like Chinese Chicken Salad.

Provided by Wanna get healthy

Categories     Vegetable

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 8

20 ounces broccoli coleslaw mix, -available in produce section
2 (3 ounce) packages oriental-flavor instant ramen noodles
1/4 cup olive oil or 1/4 cup canola oil
1/4 cup apple cider vinegar
1/4 cup brown sugar
1/4 cup slivered almonds
1/4 cup unsalted sunflower seeds
green onion

Steps:

  • Combine the cider vinegar, brown sugar, oil and one packet of the seasoning mix from the ramen noodles and let sit while preparing noodles.
  • Crush the ramen noodles by placing in zip-lock bag and roll with rolling pin or anything that will work - this is very easy to do.
  • "Lightly" brown the noodles and the slivered almonds in frying pan with two tablespoons of olive or canola oil - do not scorch - take off heat and cool.
  • Place broccoli in large bowl and pour cooled noodles over broccoli with sunflower seeds and other ingredients. This gets better the longer it sits but still good when it is freshly made.
  • Garnish with green onions.

Nutrition Facts : Calories 303, Fat 18.8, SaturatedFat 3.9, Sodium 594.8, Carbohydrate 29.6, Fiber 1.7, Sugar 9.7, Protein 5.2

ASIAN BROCCOLI SLAW SALAD



Asian Broccoli Slaw Salad image

This Asian broccoli slaw salad is crunchy and fresh, made with broccoli slaw and coleslaw, and coated with a delicious sesame ginger dressing!

Provided by Charlotte Singh-Dhanraj

Categories     Salad

Time 25m

Number Of Ingredients 5

1 batch Roasted Sesame Ginger Dressing
12 ounce broccoli slaw
7 ounce coleslaw (1/2 bag)
1/2 english cucumber (sliced)
chopped parsley (for serving)

Steps:

  • Prepare and refrigerate the Roasted Sesame Ginger Dressing for at least 15 minutes to allow the flavors to meld.
  • Slice cucumbers.
  • In a large bowl toss broccoli slaw and coleslaw until combined.
  • Add cucumbers to the top. If you are serving family style you can dress the entire bowl with dressing (be sure to shake again before pouring and tossing). Alternatively, side salads can be individually dressed. Garnish with fresh parsley if desired. Enjoy!

Nutrition Facts : Calories 261 kcal, Carbohydrate 14 g, Protein 3 g, Fat 23 g, SaturatedFat 3 g, Sodium 27 mg, Fiber 2 g, Sugar 6 g, UnsaturatedFat 19 g, ServingSize 1 serving

CRUNCHY ASIAN BROCCOLI COLESLAW RECIPE



Crunchy Asian Broccoli Coleslaw Recipe image

Looking for a broccoli coleslaw recipe as a side dish for your next meal? Try our Crunchy Asian Broccoli Coleslaw Recipe and enjoy the crowd-pleasing the crisp of ramen noodles and toasted almonds.

Provided by My Food and Family

Categories     Holiday & Special Occasion Recipes

Time 15m

Yield 9 servings, 1 cup each

Number Of Ingredients 6

1/2 cup KRAFT Zesty Italian Dressing
2 pkg. (3 oz. each) ramen noodle soup mix, any flavor
2 pkg. (12 oz. each) broccoli slaw
4 green onions, sliced
1/2 cup PLANTERS Dry Roasted Sunflower Kernels
1/2 cup sliced almonds, toasted

Steps:

  • Mix dressing with Seasoning Packet from 1 soup mix package. Discard remaining seasoning packet or reserve for another use.
  • Break Noodles apart; place in large bowl. Add slaw, onions, sunflower kernels and nuts; mix lightly.
  • Add dressing mixture; mix lightly.

Nutrition Facts : Calories 210, Fat 12 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 6 g

ASIAN BROCCOLI SLAW



Asian Broccoli Slaw image

Delicious, tangy side dish. Allow to sit in the fridge overnight.

Provided by Faith

Categories     Salad     Coleslaw Recipes     No Mayo

Time 25m

Yield 8

Number Of Ingredients 12

2 (3 ounce) packages any flavor ramen noodles
½ cup sunflower seeds
1 (16 ounce) package broccoli coleslaw mix
½ cup chopped fresh pineapple
½ cup chopped fresh cilantro
2 green onions (white and green parts), chopped, or more to taste
½ cup white sugar
½ cup cider vinegar
½ cup olive oil
½ teaspoon sesame oil
2 pinches cayenne pepper, or to taste
½ teaspoon freshly ground black pepper

Steps:

  • Crush the ramen noodles and set the seasoning packets aside.
  • Heat a skillet over medium-low heat. Cook and stir ramen noodles and sunflower seeds in the hot skillet until toasted and fragrant, 5 to 10 minutes.
  • Combine broccoli coleslaw mix, pineapple, cilantro, and green onions in a large bowl.
  • Whisk sugar, vinegar, olive oil, sesame oil, cayenne pepper, black pepper, and ramen seasoning packets together in a bowl until dressing is smooth. Pour dressing over slaw mixture and toss to coat. Add toasted ramen noodles and sunflower seeds just before serving.

Nutrition Facts : Calories 340.1 calories, Carbohydrate 33 g, Fat 21.9 g, Fiber 3.2 g, Protein 4.2 g, SaturatedFat 4.4 g, Sodium 445.9 mg, Sugar 16.5 g

ASIAN BROCCOLI SLAW SALAD



Asian Broccoli Slaw Salad image

Add extra crunch to this Asian Broccoli Slaw Salad with chow mein noodles, peaches and poppyseed dressing. Serve this Asian Broccoli Slaw Salad as a side!

Provided by My Food and Family

Categories     Recipes

Time 10m

Yield 10 servings, 1 cup each

Number Of Ingredients 4

1 pkg. (12 oz.) broccoli slaw
2 large peaches, chopped
1 cup chow mein noodles
1/2 cup KRAFT Creamy Poppyseed Dressing

Steps:

  • Combine all ingredients except dressing in large bowl.
  • Drizzle with dressing; mix lightly.

Nutrition Facts : Calories 90, Fat 5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 160 mg, Carbohydrate 11 g, Fiber 2 g, Sugar 7 g, Protein 1 g

CHINESE RAMEN BROCCOLI SLAW SALAD



Chinese Ramen Broccoli Slaw Salad image

A friend served this cool, tangy salad when we visited, and I had to have it. Everyone I serve it to loves it.

Provided by theheads

Categories     Vegetable

Time 10m

Yield 10 serving(s)

Number Of Ingredients 8

2 (12 ounce) bags broccoli (coleslaw)
1 cup slivered almonds
1 cup roasted sunflower seeds
2 (3 ounce) packages crushed ramen noodles (uncooked- chicken or original)
1 -2 bunch green onion (chopped)
1/2 cup sugar
1/2 cup cider vinegar
3/4 cup oil

Steps:

  • Mix all dry ingredients (except sugar) together, sprinkle with Ramin seasoning.
  • Then mix dressing ingredients, add to salad and mix well.
  • Can be served right away or chilled.

Nutrition Facts : Calories 426.7, Fat 31.4, SaturatedFat 4.5, Sodium 222.8, Carbohydrate 31.9, Fiber 4.8, Sugar 12.3, Protein 8.5

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