Asian Ginger Soup Recipes

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BEST GINGER GARLIC SOUP FOR COLDS



Best Ginger Garlic Soup For Colds image

Learn how to make the best healthy Ginger Garlic Soup for colds. Our easy Chinese noodle recipe features mushrooms, scallions & bok choy.

Provided by Andrew Dobson

Categories     Soup

Time 20m

Number Of Ingredients 16

1 tbsp Sesame oil
1 Spanish onion
2 cups Green onions (chopped, green and white divided)
6 Garlic cloves (minced)
3 tbsp Fresh Ginger (minced)
6 cups Chicken stock
2 tsp Chinese Five Spice
2 tbsp Soy sauce
1 tbsp Hoisin sauce
1 tsp Fish sauce
10 oz Shiitake Mushrooms (sliced)
6 oz Chinese egg noodles
2 cups Bok Choy (roughly chopped)
1 tbsp Roasted sesame seeds
1/2 tsp Red Pepper Flakes
1/4 cup Cilantro (chopped)

Steps:

  • Heat sesame oil in a large pot or Dutch Oven over medium heat.
  • Add onions and stir for 4-5 minutes or until they turn translucent and soften.
  • Add white segment of chopped scallions, garlic and ginger. Reserve chopped green scallion segments for soup garnish.
  • Stir for 2 minutes or until garlic and ginger are fragrant.
  • Pour the chicken broth into the pot and bring to a simmer. Add Chinese 5 Spice, soy sauce, hoisin sauce and fish sauce. Cover and simmer on low heat for 10 minutes.
  • Remove the lid and add sliced mushrooms, uncooked egg noodles, and bok choy to the pot. Simmer for 5-7 minutes, or until noodles and bok choy are tender.
  • Divide soup into bowls and garnish with sesame seeds, green onions, chopped cilantro and red pepper flakes.

Nutrition Facts : Calories 463 kcal, Carbohydrate 88.4 g, Protein 7.7 g, Fat 10.7 g, SaturatedFat 1 g, Sodium 1982 mg, Fiber 4.9 g, Sugar 7.9 g, ServingSize 1 serving

ASIAN MUSHROOM SOUP



Asian Mushroom Soup image

Provided by Dave Lieberman

Categories     side-dish

Yield 8 to 10 servings

Number Of Ingredients 14

2 tablespoons vegetable oil
4 garlic cloves, thinly sliced
1 (2-inch piece) fresh ginger, peeled and thinly sliced
2 quarts reduced-sodium chicken broth
3 tablespoons soy sauce
2 tablespoons fish sauce, optional
2 portobello mushrooms, caps peeled, cleaned and thinly sliced
5-ounces cremini mushrooms, thinly sliced
10 small shiitake mushrooms, cleaned and left whole
Outer leaves of 1 small Napa cabbage or 1/2 large cabbage, leaves roughly torn
2 carrots, peeled, cut in 1/2 lengthwise then in 1/2 crosswise, and very thinly sliced
2 good handfuls snow peas
1 small bunch scallions, thinly sliced
Dark sesame oil

Steps:

  • Heat the oil in a large saucepan over medium heat and cook the garlic and ginger until browned. Combine the broth, soy sauce, and fish sauce, if using, to the saucepan and bring to a simmer. Add the remaining ingredients except the snow peas, scallions, and sesame oil. Simmer for 20 minutes, and then add the snow peas. Cook for just a few minutes longer, until the snow peas have softened but are still bright green. Add the scallions to the saucepan, remove from heat, and ladle into serving bowls. Drizzle a bit of sesame oil over the top of each serving.

Nutrition Facts : Calories 125, Fat 6 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 975 milligrams, Carbohydrate 14 grams, Fiber 4 grams, Protein 7 grams, Sugar 6 grams

ASIAN GINGER DRESSING



Asian Ginger Dressing image

Terrific salad dressing for all salads - especially great for use on cabbage salads. Everyone who has had the dressing wants the recipe.

Provided by DIETER_WEBER

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 10m

Yield 20

Number Of Ingredients 7

3 cloves garlic, minced
2 tablespoons minced fresh ginger root
¾ cup olive oil
⅓ cup rice vinegar
½ cup soy sauce
3 tablespoons honey
¼ cup water

Steps:

  • In a 1 pint glass jar or larger, combine the garlic, ginger, olive oil, rice vinegar, soy sauce, honey, and water. Cover the jar with a tight fitting lid, and shake well. Remove lid, and heat jar in the microwave for 1 minute just to dissolve the honey. Let cool, and shake well before serving. Store covered in the refrigerator.

Nutrition Facts : Calories 85.7 calories, Carbohydrate 3.3 g, Fat 8.1 g, Fiber 0.1 g, Protein 0.5 g, SaturatedFat 1.1 g, Sodium 361.3 mg, Sugar 2.7 g

CHINESE CABBAGE AND GINGER SOUP



Chinese Cabbage and Ginger Soup image

This warming and healing Cantonese soup is ready in no time by just boiling some Chinese leaf and fresh ginger in a pot of chicken stock.

Provided by Chamomile

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 35m

Yield 2

Number Of Ingredients 3

3 quarts chicken stock
1 head napa cabbage, sliced
4 slices fresh ginger root

Steps:

  • Bring stock to a boil in a pot over high heat. Add sliced cabbage and slices of ginger; bring back up to a boil. Reduce heat to medium-low and simmer until flavors blend, about 20 minutes.

Nutrition Facts : Calories 160.9 calories, Carbohydrate 26 g, Cholesterol 4.5 mg, Fat 4.9 g, Fiber 7.6 g, Protein 10.8 g, SaturatedFat 1.5 g, Sodium 4141.4 mg, Sugar 11.6 g

CHICKEN GARLIC GINGER HEALING SOUP



Chicken Garlic Ginger Healing Soup image

Have a cold or the flu? Try this soup to kick up your immune system and get healthy fast! Plus, this soup tastes SO good. My husband loves it! (Whew!) This soup is also great for inflammation and arthritis, due to the healing qualities of gingerol (from the ginger).

Provided by replank

Categories     Chicken Breast

Time 50m

Yield 1 large pan!, 12 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
2 tablespoons fresh garlic, minced
2 tablespoons fresh ginger, minced
1 tablespoon ginger paste (optional)
1 teaspoon cayenne pepper
salt, to taste
pepper, to taste
1 large sweet onion, Finely diced
2 lbs boneless skinless chicken breasts, cut into pieces
1/2 cup fresh carrot, sliced
32 ounces chicken broth, organic
6 -8 cups water, depending on preference
1 cup fresh spinach

Steps:

  • Heat olive oil in a large pan.
  • Add fresh garlic, fresh ginger, and onion.
  • Cook for 3-4 minutes. Add Ginger paste, cayenne pepper, and salt & pepper. Cook for an additional 3-4 minutes, stirring often.
  • Add the chicken broth, water, chicken, and carrots.
  • Bring to a boil. Reduce heat and simmer for 30 minutes (feel free to cook on low for up to an hour).
  • Add spinach and let cook for 5 minutes just before serving.
  • Note: you can also add mushrooms, to add in more antioxidants. Simply add to the soup at the same time you add the carrots.

ASIAN GINGERED CHICKEN SOUP/STEW



Asian Gingered Chicken Soup/Stew image

Provided by Food Network

Time 50m

Yield 4 servings

Number Of Ingredients 11

1 tablespoon each vegetable and sesame oil
1 clove garlic, minced
3/4 teaspoon ground ginger (or quarter piece fresh ginger)
4 cups each chicken broth and water
1 cup long grain rice
1 pound frozen chicken breasts, cut into strips
1 package (10 ounces) frozen petite peas, thawed
Salt and freshly ground black pepper
3-4 tablespoons lemon juice
1/2 cup chopped fresh parsley or cilantro for garnish
4 scallions, thinly sliced

Steps:

  • Heat oil in a medium saucepan. Add garlic and ginger and saute for a few seconds to release the aroma. Add the broth and water and bring to a boil. Add the rice and boil for 10 minutes or until tender. Add the frozen chicken and simmer just until cooked through. Add the peas and simmer just to heat through. Season to taste with salt, pepper and lemon juice. Remove the soup from the heat and add parsley and scallions.

TRADITIONAL CHINESE SWEET POTATO & GINGER DESSERT SOUP



Traditional Chinese Sweet Potato & Ginger Dessert Soup image

This is a traditional favorite in Hong Kong, found in most dessert houses and revered for its heartwarming and revitalizing properties. It can just be as easily prepared at home, and is sure to warm even the coolest of days (though it's popular all year-round). Yellow, red, and purple sweet potatoes are commonly found in the market, though yellow ones are ideal given its richer flavor. The amount of ginger may be adjusted according to level of tanginess desired. Red dates are natural sweeteners that add more flavor (optional). Raw slab sugar is commonly used in Southeastern Chinese desserts, and can be readily found in Asian groceries. The slab sugar is ideal for this recipe as it not only enhances the taste but also adds a nice golden color. A light, non-creamy, easy and healthy dessert that works great for any time of the day... and especially when you are down with a cold.

Provided by c.k. Alvin

Categories     Clear Soup

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 5

2 large sweet potatoes
2 inches fresh gingerroot, skinned and sliced (approx. 45g)
3 1/2 cups water
8 dried red dates (optional)
1 (60 g) slab raw brown sugar (approx. 60g, if not available, can be substituted with rock sugar)

Steps:

  • Peel, wash and chop sweet potatoes into chunks.
  • Bring water to a boil; add ginger, sweet potatoes and red dates and simmer for 12-15 minutes.
  • Upon boiling, add slab sugar and boil until sugar dissolves.
  • serve hot or cold!

Nutrition Facts : Calories 112.4, Sodium 45.8, Carbohydrate 27.7, Fiber 1.9, Sugar 17.1, Protein 1

ASIAN VEGETABLE-BEEF SOUP



Asian Vegetable-Beef Soup image

My husband is Korean American, and I enjoy working Asian flavors into our menus. This tasty soup was something I put together one night with what we had in our fridge. Everyone loved it! -Mollie Lee, Eugene, Oregon

Provided by Taste of Home

Categories     Lunch

Time 2h15m

Yield 6 servings.

Number Of Ingredients 17

1 pound beef stew meat, cut into 1-inch cubes
1 tablespoon canola oil
2 cups water
1 cup beef broth
1/4 cup sherry or additional beef broth
1/4 cup reduced-sodium soy sauce
6 green onions, chopped
3 tablespoons brown sugar
2 garlic cloves, minced
1 tablespoon minced fresh gingerroot
2 teaspoons sesame oil
1/4 teaspoon cayenne pepper
1-1/2 cups sliced fresh mushrooms
1-1/2 cups julienned carrots
1 cup sliced bok choy
1-1/2 cups uncooked long grain rice
Chive blossoms, optional

Steps:

  • In a large saucepan, brown meat in oil on all sides; drain. Add the water, broth, sherry, soy sauce, onions, brown sugar, garlic, ginger, sesame oil and cayenne. Bring to a boil. Reduce heat; cover and simmer for 1 hour., Stir in the mushrooms, carrots and bok choy; cover and simmer 20-30 minutes longer or until vegetables are tender. Meanwhile, cook rice according to package directions. , Divide rice among 6 soup bowls, 3/4 cup in each; top each with 1 cup soup. Garnish with chive blossoms if desired.

Nutrition Facts : Calories 379 calories, Fat 10g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 621mg sodium, Carbohydrate 50g carbohydrate (9g sugars, Fiber 2g fiber), Protein 20g protein.

ASIAN-STYLE CHICKEN SOUP



Asian-Style Chicken Soup image

Ginger, fish sauce, and rice noodles make this a chicken soup for aficionados of Thai cuisine.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 11

4 ounces vermicelli rice noodles
Chicken Soup Base (10 cups broth and 4 cups shredded chicken)
3 tablespoons fish sauce
4 teaspoons soy sauce, plus more for serving
2-inch piece fresh ginger, peeled, very thinly sliced crosswise
2 scallions, thinly sliced
1/4 cup fresh cilantro leaves
1/4 cup fresh basil leaves, torn if large
5 ounces cherry tomatoes, halved (1 cup)
1 jalapeno, thinly sliced
Lime wedges, for serving

Steps:

  • Soak noodles according to package instructions. Meanwhile, in a large pot, combine broth, fish sauce, soy sauce, and ginger and bring to a boil. Reduce heat and simmer until ginger is fragrant, 5 to 8 minutes. Stir in chicken and rice noodles and cook until warmed through, 2 minutes. Divide soup among 6 bowls; top with scallions, cilantro, basil, tomatoes, and jalapeno. Serve with lime wedges.

Nutrition Facts : Calories 301 g, Fat 7 g, Fiber 3 g, Protein 32 g, SaturatedFat 2 g

HOT AND SOUR SOUP WITH GINGER



Hot and Sour Soup with Ginger image

Categories     Soup/Stew     Ginger     Mushroom     Sauté     Low Cal     Tofu     Bon Appétit

Yield Serves 4

Number Of Ingredients 11

4 cups canned low-salt chicken broth
1 1/2 ounces dried shiitake mushrooms
5 tablespoons rice vinegar
2 tablespoons cornstarch
1 1/2 tablespoons oriental sesame oil
3 tablespoons minced peeled fresh ginger
1 10.5-ounce package extra-fine or firm tofu, cut into 1/4-inch dice
1 ounce bean thread noodles or angel hair pasta, broken in half
1 tablespoon soy sauce
1/2 teaspoon dried crushed red pepper
Pinch of sugar

Steps:

  • Combine broth and mushrooms in bowl. Let stand until mushrooms soften, about 20 minutes. Remove mushroom from broth and squeeze dry over bowl with broth; reserve broth. Discard mushroom stems; thinly slice caps. Combine vinegar and cornstarch in small bowl; stir to blend.
  • Heat oil in large saucepan over high heat. Add ginger; sauté 30 seconds. Pour in reserved broth, leaving behind any sediment. Bring to boil. Add tofu, noodles, soy sauce, red pepper, sugar and mushrooms. Reduce heat to medium-low, cover and simmer 5 minutes. Add cornstarch mixture; stir until slightly thickened, about 1 minute.

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5/5 (3)
Total Time 40 mins
Category Soups & Stews
Calories 37 per serving
  • In medium saucepan, bring chicken stock to a low simmer. (If you're starting with canned chicken broth, I would simmer an additional 15-20 minutes to reduce the broth and make it more flavorful before you add the ginger.)
  • Add ginger slices and let simmer at least 15 minutes or longer. (Taste to see if you have as much ginger flavor as you'd like.)
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