Asian Inspired Beef Ribs 11 Net Carbs Recipes

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KALBI (KOREAN BARBEQUED BEEF SHORT RIBS)



Kalbi (Korean Barbequed Beef Short Ribs) image

Provided by Food Network

Categories     main-dish

Time 4h28m

Yield 4 to 6 servings as a main course

Number Of Ingredients 11

5 pounds Korean style beef short ribs*
1 cup brown sugar, packed
1 cup soy sauce
1/2 cup water
1/4 cup mirin (rice wine)
1 small onion, peeled and finely grated
1 small Asian pear, peeled and finely grated
4 tablespoons minced garlic
2 tablespoons dark sesame oil
1/4 teaspoon black pepper
2 green onions, thinly sliced (optional)

Steps:

  • Preparation: Sprinkle brown sugar over beef and mix well to evenly coat. Let sit at room temperature for 10 minutes while preparing marinade. In a bowl, whisk together remaining ingredients. Transfer beef into a large sealable freezer bag (you may need 2). Add marinade, press out excess air from bags, and seal. Turn bag over several times to ensure beef is evenly coated. Refrigerate for at least 4 hours but preferably overnight.
  • Heat gas or charcoal grill to medium-hot. Drain excess marinade off beef. Grill short ribs, turning once, to desired doneness, about 3 to 4 minutes per side. Garnish with thinly sliced green onions, if desired. Serve whole pieces as a main course or cut into smaller pieces, using kitchen shears, for a starter or party nibble.

THE REAL DEAL KOREAN BEEF RIBS



The Real Deal Korean Beef Ribs image

This is an authentic Korean beef rib recipe, not the Americanized version. This is super easy and a crowd pleaser. This is for 4 pounds of ribs. I find 2 tablespoons of honey is perfect for a not-so-sweet rib. This gives you the perfect amount of tanginess. However, if you like it sweeter you can add up to 3 tablespoons.

Provided by KoreanITGal

Categories     World Cuisine Recipes     Asian     Korean

Time P1DT1h30m

Yield 6

Number Of Ingredients 9

4 pounds Korean-style short ribs (beef chuck flanken, cut 1/3 to 1/2 inch thick across bones)
½ cup reduced-sodium soy sauce
½ cup white sugar
2 tablespoons honey
2 tablespoons minced garlic
2 tablespoons ground black pepper
3 tablespoons water
1 tablespoon Asian (toasted) sesame oil
1 ½ tablespoons Asian plum wine

Steps:

  • Wash the ribs, removing any stray bits of bone, and allow to drain for 30 minutes.
  • Whisk together the soy sauce, sugar, honey, garlic, pepper, water, sesame oil, and plum wine until the sugar has dissolved; pour the mixture into a 1 gallon plastic zipper bag. Place the ribs into the marinade, squeeze all the air out of the bag, zip it up, and refrigerate at least 24 hours.
  • The next day, remove the ribs from the refrigerator and allow to come to room temperature before grilling. Remove the ribs from the marinade and discard the marinade.
  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate. Grill the ribs until browned and no longer pink inside, 4 to 6 minutes per side.

Nutrition Facts : Calories 692.3 calories, Carbohydrate 46.5 g, Cholesterol 122.9 mg, Fat 26.6 g, Fiber 0.8 g, Protein 42.3 g, SaturatedFat 10.6 g, Sodium 787 mg, Sugar 42.8 g

ASIAN STYLE COUNTRY RIBS



Asian Style Country Ribs image

This is a super slow cooker recipe for country ribs that is tasty, versatile, and EASY! Serve with sushi rice and your favorite stir-fry vegetables.

Provided by Aliskill

Categories     World Cuisine Recipes     Asian

Time 17h10m

Yield 6

Number Of Ingredients 10

¼ cup lightly packed brown sugar
1 cup soy sauce
¼ cup sesame oil
2 tablespoons olive oil
2 tablespoons rice vinegar
2 tablespoons lime juice
2 tablespoons minced garlic
2 tablespoons minced fresh ginger
1 teaspoon Sriracha hot pepper sauce
12 boneless country-style pork ribs

Steps:

  • Stir together the brown sugar, soy sauce, sesame oil, olive oil, rice vinegar, lime juice, garlic, ginger, and Sriracha in the crock of a slow cooker. Add the ribs; cover and refrigerate. Allow ribs to marinate in the refrigerator for 8 hours or overnight.
  • Before cooking, drain marinade and discard. Cook on Low for 9 hours. Drain cooked meat and shred, using 2 forks.

Nutrition Facts : Calories 652.7 calories, Carbohydrate 13.9 g, Cholesterol 176.6 mg, Fat 44 g, Fiber 0.5 g, Protein 48.4 g, SaturatedFat 12.7 g, Sodium 2528.6 mg, Sugar 9.8 g

CROCK POT ASIAN-INSPIRED BEEF RIBS



Crock Pot Asian-Inspired Beef Ribs image

Sweet and spicy, and so tender it will fall right off the bone. Great served over steamed rice with a side of Asian slaw.

Provided by littleturtle

Categories     Lunch/Snacks

Time 8h5m

Yield 9-10 serving(s)

Number Of Ingredients 13

2 tablespoons soy sauce
2 tablespoons ginger, minced
1 tablespoon garlic, crushed
1/4 cup hoisin sauce
1 tablespoon Worcestershire sauce
3 tablespoons brown sugar or 3 tablespoons Splenda sugar substitute
2 tablespoons sesame oil
2 tablespoons instant minced onion
1 tablespoon oyster sauce
2 tablespoons sake
1 tablespoon five-spice powder
1/4 teaspoon cayenne pepper
4 lbs beef back ribs or 4 lbs short rib of beef

Steps:

  • Mix all ingredients except for ribs in crock pot.
  • Add the ribs one at a time, coating them with sauce and stacking them as you go.
  • Cover and cook on LOW for 8 hours.
  • Remove ribs and pour sauce into a separate container.
  • Allow fat to separate and skim off of top (there will be quite a bit).
  • Return sauce to meat, and serve.

ASIAN STYLE BBQ ST. LOUIS RIBS



Asian Style BBQ St. Louis Ribs image

Cinnamon, anise, cloves, and Szechuan peppercorns bring Asian-inspired flavor to these tender, slow-grilled St. Louis-style spareribs.

Provided by Smithfield(R)

Categories     Trusted Brands: Recipes and Tips     Smithfield®

Time 5h45m

Yield 4

Number Of Ingredients 9

½ cup kosher salt
⅓ cup light brown sugar
1 tablespoon ground cinnamon
1 teaspoon ground anise seed or fennel seed
1 teaspoon black pepper
½ teaspoon ground cloves
2 racks Smithfield® Extra Tender St. Louis Pork Spareribs, membrane removed
1 cup Handful hickory or apple wood chips for smoking, soaked in water and drained
2 cups hoisin barbecue sauce

Steps:

  • About 30 minutes before smoking, make the dry rub. Combine all rub ingredients in a coffee grinder; grind until smooth. Generously coat both sides of ribs with rub. Set aside at room temperature for 30 minutes.
  • Heat charcoal or gas grill for indirect cooking at 275 degrees F. Add drained wood chips, if using.
  • Place the ribs, meaty side up, over a drip pan and cook for 2 hours. Add about 12 coals to a charcoal grill every 45 minutes or so to maintain the heat.
  • Remove ribs from grill. Double-wrap each rack in heavy-duty aluminum foil. Return wrapped ribs to the grill and cook for 2 hours more over indirect heat, until very tender. Add more coals as needed to maintain temperature for a charcoal grill.
  • Remove ribs from grill and unwrap. Place ribs over direct heat on grill and brush with barbecue sauce. Cook for about 5 minutes until the sauce is set. Turn ribs and repeat with more sauce.
  • Serve ribs with remaining barbecue sauce.

Nutrition Facts : Calories 1315.9 calories, Carbohydrate 76.1 g, Cholesterol 279.2 mg, Fat 84.6 g, Fiber 4.8 g, Protein 59.3 g, SaturatedFat 30.4 g, Sodium 13697.6 mg, Sugar 52.4 g

SWEET & SPICY ASIAN STYLE BBQ BACK RIBS



Sweet & Spicy Asian Style BBQ Back Ribs image

The spicy sweetness of the rub is complemented with the fruit and spice notes of the sauce in these delicious Asian-inspired pork back ribs.

Provided by Smithfield(R)

Categories     Trusted Brands: Recipes and Tips     Smithfield®

Time 5h20m

Yield 6

Number Of Ingredients 14

2 racks Smithfield® Extra Tender Pork Back Ribs, membrane removed
¼ cup packed light brown sugar
3 tablespoons fine sea salt
4 ½ teaspoons onion powder
4 ½ teaspoons chili powder
4 ½ teaspoons paprika
2 teaspoons ground black pepper
¾ cup clover honey
½ cup reduced-sodium soy sauce
2 tablespoons red plum jam
1 tablespoon apple cider vinegar
1 tablespoon chili garlic sauce*
1 cup Handful hickory or apple wood chips for smoking, soaked in water and drained
¾ cup tamarind juice, in a spray bottle*

Steps:

  • About one hour before you plan to start grilling, make the rub: In a small bowl, combine the brown sugar, salt, onion powder, chili powder, paprika and pepper. Pat the ribs dry with paper towels, then sprinkle both sides of each rack with the rub. Set aside at room temperature for one hour.
  • Preheat the grill for indirect cooking at 250 to 300 degrees F. Add the drained wood chips, if using.
  • Place the ribs, meaty side up, over a drip pan, close the grill, and cook for 2 hours, adding about 12 coals to a charcoal grill every 45 minutes or so to maintain the heat.
  • Meanwhile, make the sauce: In a medium saucepan over medium heat, combine the honey, soy sauce, jam, vinegar and garlic sauce and bring to a boil. Reduce to a simmer and cook 15 minutes, stirring frequently, until lightly thickened. Set aside to cool to room temperature, then refrigerate.
  • Continue to cook the ribs until they're so tender the rack will easily break when bent with tongs, 1 to 2 more hours, spraying on both sides with the tamarind juice every 20 to 30 minutes. Brush the ribs on both sides with the sauce and continue to cook for about 5 minutes, until the sauce is set. Remove from the grill and let stand for 5 minutes.
  • Cut the racks into 3- or 4-rib sections and serve. Pass any remaining sauce at the table.

Nutrition Facts : Calories 1954 calories, Carbohydrate 62.9 g, Cholesterol 490.7 mg, Fat 143.5 g, Fiber 2.3 g, Protein 99.8 g, SaturatedFat 53 g, Sodium 3937.3 mg, Sugar 48.9 g

ASIAN BBQ RIBS



Asian BBQ Ribs image

Make and share this Asian BBQ Ribs recipe from Food.com.

Provided by Miss A.T.K.

Categories     Pork

Time 3h30m

Yield 3 ribs, 6 serving(s)

Number Of Ingredients 7

4 lbs baby back ribs
1/2 cup hoisin sauce
3 tablespoons soy sauce
2 tablespoons rice wine vinegar
2 tablespoons sugar
2 tablespoons ketchup
2 tablespoons garlic, minced

Steps:

  • preheat oven to 275.
  • place ribs in a large baking pan.
  • mix remainder of ingredients in a seperate bowl and pour over ribs.
  • refrigerate for 1 hour.
  • bake for 1 hour.
  • turn heat to 375 and bake for 45 minutes or add to grill and grill until done.
  • plate and enjoy.

Nutrition Facts : Calories 1195.7, Fat 90.2, SaturatedFat 33.3, Cholesterol 357.3, Sodium 1207.6, Carbohydrate 16.2, Fiber 0.7, Sugar 11.3, Protein 75.2

ASIAN INSPIRED BABY BACK RIBS



Asian Inspired Baby Back Ribs image

I saw a similar spice rub for a pork loin once and thought it would be breat for a twist on Ribs...but I add the sauce because I LOVE Hoisin!

Provided by Melanie B.

Categories     Pork

Time 3h20m

Yield 6 serving(s)

Number Of Ingredients 15

1 tablespoon five-spice powder
1/2 teaspoon cayenne pepper
1/2 teaspoon dried chipotle powder
1 teaspoon kosher salt
1/2 teaspoon black pepper
2 tablespoons rice wine vinegar
1/4 cup hoisin sauce
1 white onion, sliced
1 lemon, sliced
3 lbs rack baby back ribs
1/4 cup hoisin sauce
1 garlic clove, minced
1 scallion, minced
1 teaspoon dark sesame oil
1 tablespoon rice wine vinegar

Steps:

  • Mix together first five ingredients. Rub down meaty side of baby back ribs with the spice rub.
  • Wrap ribs tightly in plastic wrap and place in refrigerator for 2-4 hours, or up to overnight.
  • Place ribs in a roasting pan or large casserole pan. Cover with the onion and lemon.
  • Mix together Hoisin Sauce and Vinegar. Drizzle over rib, onion, and lemon mixture.
  • Place in a 250 degree oven covered with aluminum foil for 2-3 hours. You will know it is done when the meat appears to fall of the bone as you gently twist one.
  • During the cooking process, turn pan a few times and mix the sauce, onions, and lemon around to ensure that all flavors are getting incorporated into the meat.
  • Mix together the sauce and serve with the ribs as a dip.
  • Enjoy!

Nutrition Facts : Calories 906.7, Fat 68.7, SaturatedFat 25.2, Cholesterol 268.1, Sodium 868, Carbohydrate 13.8, Fiber 1.9, Sugar 6.7, Protein 56.2

ASIAN INSPIRED BEEF RIBS - 11 NET CARBS



Asian Inspired Beef Ribs - 11 Net Carbs image

From The Everyday Low Carb Slow Cooker Cookbook. Per Serving: 553 calories, 50g protein, 11 net carbs, 32g fat, 142mg cholesterol, 1134mg sodium

Provided by mariposa13

Categories     Meat

Time 8h5m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons soy sauce
2 tablespoons ginger, minced, fresh
2 tablespoons minced garlic
1/4 cup hoisin sauce
1 tablespoon Worcestershire sauce
1 tablespoon splenda granular artificial sweetener
2 tablespoons sesame oil
2 tablespoons dried onion flakes
1 tablespoon oyster sauce
2 tablespoons sake
1/4 teaspoon red pepper flakes
4 lbs beef rack of ribs

Steps:

  • Mix all ingredients, except the ribs, in crockpot.
  • Add the ribs one at a time and coat each with sauce, staking them in the crock as you go.
  • Cover and cook on low for 8 hours.
  • When done cooking, remove from crockpot and pour cooking juices in separate container.
  • Allow fat to separate and skim the fat off, leaving the seasonings and beef drippings.
  • Add the ribs back to the crockpot, pour the seasonings/drippings mixture on top to serve.

Nutrition Facts : Calories 140.1, Fat 7.5, SaturatedFat 1.1, Cholesterol 0.5, Sodium 927.9, Carbohydrate 14.6, Fiber 1.2, Sugar 6, Protein 2.3

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