Asian Pork With Wilted Asian Greens Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STIR-FRIED GREEN BEANS WITH PORK



Stir-fried Green Beans with Pork image

This Chinese green bean stir-fry may seem simple, but it's truly delicious! We wok sear the green beans for flavor and stir-fry with crispy ground pork.

Provided by Judy

Categories     Vegetables

Time 45m

Number Of Ingredients 19

8 ounces ground pork ((225g, can substitute ground chicken or beef))
1 tablespoon Shaoxing wine
1 tablespoon light soy sauce
1 teaspoon dark soy sauce
2 tablespoons water
2 tablespoons ginger ((minced))
1/2 teaspoon sugar
1 teaspoon cornstarch
3 tablespoons oil ((divided))
1 pound green beans ((450g, chopped to ½-inch pieces))
2 tablespoons garlic ((minced))
1/2 red bell pepper ((diced finely))
4 red chilies ((chopped, optional))
1/4 teaspoon sugar
1 teaspoon sesame oil
1 tablespoon light soy sauce
1/4 teaspoon ground white pepper
1/8 teaspoon salt ((a pinch, or to taste))
2 tablespoons water

Steps:

  • Combine the ground meat with all the marinade ingredients. Stir until any standing liquid has been absorbed by the meat. Marinate for 15-20 minutes.
  • Heat 2 tablespoons of oil in a wok over medium heat. Add the chopped green beans. Stir and spread the beans into a single layer. Cook for 30 seconds. Then stir and repeat the spreading step several times until the green beans are slightly charred, wilted, and cooked through. Turn the heat lower if needed to avoid burning. It takes about 5-8 minutes to cook the green beans this way. (To speed up the cooking, add a few drops of water each you stir, to create some steam.) Transfer the cooked green beans to a dish and set aside.
  • Now add 1 tablespoon oil to the wok, with the heat turned up to high. Add the ground meat and brown it. Don't stir too much; give the meat a chance to brown and crisp. Once the meat has browned, reduce the heat to medium.
  • Next, add the garlic, bell pepper and chilies. Stir-fry for 1 minute. Add in the cooked green beans, ¼ teaspoon sugar, 1 teaspoon sesame oil, 1 tablespoon light soy sauce, ¼ teaspoon ground white pepper, a pinch of salt (to taste), and 2 tablespoons water. With the heat all the way up on high, stir-fry for a final 10-15 seconds and serve.

Nutrition Facts : Calories 317 kcal, Carbohydrate 13 g, Protein 13 g, Fat 24 g, SaturatedFat 5 g, Cholesterol 41 mg, Sodium 701 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving

ASIAN GREENS



Asian greens image

Serve this classic side dish as part of a Chinese meal using Asian green vegetables such as pak choi, choy sum or tatsoi

Provided by Elena Silcock

Categories     Side dish, Vegetable

Time 25m

Number Of Ingredients 3

1 tbsp vegetable oil
2 tbsp oyster sauce
350g mixed Asian greens such as pak choi , choy sum or tatsoi

Steps:

  • Whisk the oil and oyster sauce with 1 tbsp water in a saucepan. Cook for 2-3 mins until glossy, then set aside.
  • Bring a large pan of salted water to the boil. Add the greens, turn down the heat and cook for 2 mins, or until just wilted, then drain.
  • To serve: cut any large bulbs in half and put on a plate. Drizzle the sauce over and serve immediately.

Nutrition Facts : Calories 47 calories, Fat 3 grams fat, Carbohydrate 3 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.9 milligram of sodium

WILTED ASIAN GREENS



Wilted Asian Greens image

A Vegan offering that will satisfy every taste in the house. The Asian flair along with the healthy foundation of this recipe has made this a regular meal in our household.

Provided by ExecutiveCook

Categories     One Dish Meal

Time 15m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons soy sauce (low sodium)
1 teaspoon miso
1 teaspoon white pepper
1/2 teaspoon salt
1/2 teaspoon cayenne pepper
1/4 teaspoon ground cloves
2 1/2 tablespoons Earth Balance shortening (or oil)
2 minced garlic cloves
2 extra firm tofu (silken19oz packages cut into cubes)
2 tablespoons minced ginger
4 green onions (chopped)
2 teaspoons sesame oil (toasted is best)
6 cups Baby Spinach (fresh)

Steps:

  • Combine soy sauce, miso paste, pepper, salt, cayene and cloves in a small bowl and set aside,
  • over medium heat heat large skillet and add shortening or oil.
  • add garlic and let cook for 30 seconds.
  • turn up heat to medium high and add cubed tofu and the miso paste and toss to coat tofu.
  • Add ginger and the chopped onion and cook until tofu is beginning to crisp about 4-5 minutes.
  • add toasted sesame oil and add the spinach and cover. Cook until greens start to wilt about 1-2 minutes. Remove and serve immediately. with soy sauce and spicy chili sauce is desired.

Nutrition Facts : Calories 50.8, Fat 2.7, SaturatedFat 0.4, Sodium 884, Carbohydrate 5.2, Fiber 1.9, Sugar 0.9, Protein 2.9

WILTED ASIAN GREENS



Wilted Asian Greens image

These Asian greens serve as a leafy green bed for our Grilled Tuna with Miso Shallot Caramel.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Vegetables     Bok Choy Recipes

Number Of Ingredients 10

4 tablespoons extra-virgin olive oil
4 teaspoons finely chopped garlic
12 ounces Napa cabbage (half of a three-pound head), cut into strips
12 ounces baby bok choy, cut into 1/2-inch wedges
6 ounces mizuna
12 ounces tatsoi
1 tablespoon rice-wine vinegar
1 tablespoon tamari or soy sauce
1 teaspoon salt
1/4 teaspoon freshly ground pepper

Steps:

  • Heat a large skillet over medium-high heat, and add 1 tablespoon olive oil. Add 1 teaspoon garlic, and cook until fragrant.
  • Add cabbage; stir until it is just wilted, 2 to 3 minutes. Transfer to a large bowl. Repeat process with 1 tablespoon olive oil, 1 teaspoon garlic, and bok choy; cook 1 to 2 minutes. Add to cabbage mixture. Repeat process with 1 tablespoon olive oil, 1 teaspoon garlic, and mizuna; cook 1 to 2 minutes. Add to cabbage mixture. Repeat process with remaining tablespoon olive oil, teaspoon garlic, and the tatsoi; cook 1 to 2 minutes. Add to the cabbage mixture.
  • Combine vinegar, tamari, salt, and pepper. Pour over greens; toss, and serve.

WILTED ASIAN GREENS



Wilted Asian Greens image

Categories     Ginger     Leafy Green     Side     No-Cook     Quick & Easy     Vinegar     Spring     Summer     Soy Sauce     Gourmet

Yield Makes 6 servings

Number Of Ingredients 8

1/4 cup rice vinegar (not seasoned)
3 tablespoons soy sauce
2 1/2 teaspoons sugar
1 1/2 teaspoons finely grated peeled fresh ginger
1 1/2 teaspoons Asian sesame oil
6 cups pea shoots or pea sprouts (3 oz)
6 cups tatsoi (3 oz)
6 cups mizuna (3 oz)

Steps:

  • Heat vinegar, soy sauce, sugar, ginger, and sesame oil in a small saucepan over moderately low heat, stirring, until sugar is dissolved (do not let boil). Pour hot dressing over greens in a large bowl and toss well. Serve immediately.

More about "asian pork with wilted asian greens recipes"

ASIAN GREENS RECIPE
asian-greens image
Web 1 tbsp groundnut oil 1 garlic clove, finely sliced 250g pack pak choi, quartered 200g pack spinach 1 tsp toasted sesame oil Each serving contains Energy 210kj 50kcal 3% Fat 4g 6% Saturates 1g 4% Sugars 1g …
From realfood.tesco.com


10 MUST TRY EASY & HEALTHY ASIAN PORK RECIPES
10-must-try-easy-healthy-asian-pork image
Web Apr 26, 2022 Asian Garlic Pork Chops. The best pan-fried Asian Pork Chop recipe! Tender juicy pork chops cooked to perfection, then topped with garlicky butter soy sauce that’s both savory and sweet and finished …
From lowcarbingasian.com


20 EASY ASIAN GROUND PORK RECIPES TO MAKE FOR DINNER
20-easy-asian-ground-pork-recipes-to-make-for-dinner image
Web Jun 30, 2022 1. Vietnamese Caramelised Pork Bowls If you love succulent, juicy meat and savory sauces, then this recipe is for you. Vietnamese caramelized pork brings a party to your mouth with each …
From insanelygoodrecipes.com


PORK & ASIAN GREENS STIR-FRY
Web Jan 1, 2010 3 Method Steps 1 (about 300g) pork fillet, thinly sliced 1 red onion, cut into thick wedges 2 garlic cloves, crushed 2 tsp finely grated fresh ginger 1 1/2 tsp Chinese …
From taste.com.au
4.8/5 (28)
Total Time 25 mins
Category Main
Calories 38 per serving


ASIAN PORK WITH WILTED ASIAN GREENS
Web Jan 1, 2010 Asian pork with wilted Asian greens 10m prep 25m cook 8 servings Save Recipe 347 people saved this Introduce the taste of Asia to your family with this easy …
From taste.com.au
4.8/5 (11)
Total Time 35 mins
Category Lunch, Main
Calories 70 per serving


ASIAN PORK WITH VEGETABLES | RECIPES | WW USA
Web Coat a pan with cooking spray, heat, then cook pork until browned. Remove and set aside. Combine cornstarch and water. Recoat pan with cooking spray and sauté onion, carrot …
From weightwatchers.com


CRISP PORK BELLY WITH CHINESE GREENS RECIPE
Web Place the pork on a wire rack, rind-side up, over a deep roasting pan filled about one third with water and roast for 20 minutes. Reduce the heat to 180C/350F/Gas 4 and continue …
From bbc.co.uk


ASIAN WILTED GREEN
Web In a large skillet, heat canola oil over medium-high heat. Add garlic and crushed red pepper; cook and stir for about 1 minute. Add ginger and chard stems and cook for about …
From midwestliving.com


9 WAYS WITH ASIAN GREENS | MINDFOOD RECIPES & TIPS
Web Sep 18, 2018 Find the recipe here. Kung Pao Chicken With Asian Greens. A staple of westernised Chinese cuisine, this spicy flavour-packed chicken dish hails from the …
From mindfood.com


26 EASY AND TASTY ASIAN GROUND PORK RECIPES
Web The Lion heads are such an underrated ground pork recipe. They are basically pork meatballs, but better. Instead of a mixture of pork mince, lion heads are made of ground …
From cooklikeasian.com


CHINESE PORK BELLY WITH ASIAN GREENS
Web Jul 15, 2019 1 Preheat oven to 240C. Line a baking tray with baking paper. Combine salt and five-spice in a small bowl. Rub oil over pork skin and sprinkle with salt mixture. Rub …
From mindfood.com


PORK AND WILTED ASIAN GREENS – RECIPES FOR LOVERS OF FOOD
Web 1 bunch green shallots, ends trimmed, thinly sliced diagonally; Method. Combine sugar, 60 ml (1/4 cup) of the tamari, star anise, ginger, vinegar and oil in a glass bowl. Add the …
From recipesforfoodlovers.wordpress.com


HOW TO COOK ASIAN PORK WILTED ASIAN GREENS
Web 4. Remove the pork chops from the skillet and place them on a baking sheet. 5. In a small bowl, mix together the garlic, soy sauce, honey, sesame oil, black pepper, and rice …
From horriblechef.com


10 BEST ASIAN GROUND PORK RECIPES | YUMMLY
Web Jun 28, 2023 paprika, yellow onion, green cabbage, white rice, ground pork and 8 more. Ground Pork and Pomegranate Lettuce Wrap Pork. lime wedges, sugar, minced garlic, …
From yummly.com


ASIAN GREENS RECIPE | EPICURIOUS
Web Jan 24, 2012 Step 1. COOK the onion, garlic, and ginger in the oil over medium-high heat in a large skillet for 8 to 10 minutes. Step 2. FOLD in the greens and cook, stirring, until …
From epicurious.com


ASIAN PORK WITH WILTED ASIAN GREENS
Web Combine sugar, 60ml (1/4 cup) of the tamari, star anise, ginger, vinegar and oil in a glass bowl. Add the pork and turn to coat. Cover and place in fridge for 3 hours to develop the …
From wowfood.guru


LOTS OF SHALLOTS: WHY DO SPRING ONIONS COME IN SUCH BIG BUNCHES – …
Web 1 hour ago Simply trim off the green stalks, leaving just the white parts of the onion and the roots. Then place the roots in a jar, submerge in clean water and watch them grow on a …
From theguardian.com


HOW TO MAKE STICKY BARBECUED PORK WITH ASIAN GREENS
Web Nov 22, 2016 Place the char siu and black bean sauces in a bowl and mix to combine. Preheat a char-grill pan or barbecue over high heat. Brush the pork with oil and cook, …
From foodrepublic.com


Related Search