Asian Stir Fried Haricots Verts Recipes
ASIAN STIR-FRIED HARICOTS VERTS
This recipe comes from a magazine produced by HEB grocery stores. If you live in Texas you may be near a store. The recipe typically points at their packaged products as the ingredients, but any general version of them will work as well.
Provided by pewpew1982
Categories Asian
Time 10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Heat a large wok or frying pan over high head for 4 minutes so that pan becomes very hot.
- Add oil and heat for 30 seconds.
- Add haricots verts and stir-fry for 3-4 minutes.
- Add sesame seeds and crushed red pepper then stir-fry for another minute.
- Add whichever sauce you chose and stir-fry for 30 more seconds.
- Season to taste with salt and black pepper if necessary.
Nutrition Facts : Calories 85.5, Fat 5.3, SaturatedFat 0.8, Sodium 617.4, Carbohydrate 8.3, Fiber 2.8, Sugar 3.2, Protein 2.6
WOK STIRRED SHANGHAI NOODLES WITH SHRIMP AND HARICOTS VERTS
Steps:
- In a bowl, mix shrimp, cornstarch, coriander and sesame oil. In a hot wok, coat with canola oil, and quickly stir-fry the shrimp for only 2 minutes keeping them rare. Set aside. In the same wok, add a little more oil and caramelize garlic, ginger and onions. Season. Add mushrooms, oyster sauce and chicken stock. Add noodles, haricots and shrimp. Quickly heat up and serve immediately.
HARICOTS FRITES
Provided by Rachael Ray : Food Network
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Bring 2 inches water to a boil in a large skillet. Salt water once it comes to a boil. Blanch haricots verts in boiling water 2 minutes, drain and cool. Pat beans dry on paper towels.
- Dry skillet as well and return to heat. Heat pan over high flame and add oil to coat the bottom of pan. Add beans to hot oil and stir fry using tongs to move and toss the beans until they are charred and very hot, 3 to 4 minutes. Sprinkle beans with sesame seeds and cook 30 seconds more, to both toast the seeds and distribute them. Pile fried beans onto a serving plate and sprinkle with salt, to your taste.
HARICOTS VERTS WITH BROWNED GARLIC
Make and share this Haricots Verts With Browned Garlic recipe from Food.com.
Provided by ratherbeswimmin
Categories Beans
Time 26m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Bring water and 2 teaspoons salt to a boil in a large pan.
- Add in beans; cook 2-3 minutes or until crisp-tender; drain.
- Melt butter in a pan over medium heat; add in garlic and shallots; cook 4 minutes or until lightly browned, stirring occasionally.
- Add ½ teaspoon salt, beans, rosemary, and pepper; cook 4 minutes or until thoroughly heated, stirring occasionally.
Nutrition Facts : Calories 53.9, Fat 2.1, SaturatedFat 1.3, Cholesterol 5, Sodium 757, Carbohydrate 8.3, Fiber 2.5, Sugar 2.8, Protein 2
JAPANESE EGGPLANT WITH HARICOTS VERTS AND THAI RED CURRY
Categories Ginger Side Stir-Fry Vegetarian Eggplant Green Bean Bon Appétit Sugar Conscious Kidney Friendly Vegan Pescatarian Dairy Free Tree Nut Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 8
Steps:
- Heat oil in wok or heavy large skillet over high heat until hot. Add eggplant strips and toss to coat with oil. Stir-fry until eggplant strips begin to brown, about 2 minutes. Add haricots verts and stir-fry until eggplant strips are tender and haricots verts are crisp-tender, about 1 minute. Add garlic and ginger and stir-fry 10 seconds. Add miso mixture, soy sauce and curry paste and stir until liquids thicken, about 30 seconds. Transfer to bowl and serve.
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