ASIAN TUNA WITH POACHED EGG
Who knew that a humble staple like a can of tuna could be transformed into such a snazzy lunch or brunch? The Asian flavor is subtle, making the fresh albacore tuna the star!
Provided by Bumble Bee
Categories Bumble Bee Seafoods
Time 20m
Yield 2
Number Of Ingredients 16
Steps:
- Place the red onion, red bell pepper, peas, ginger, carrots, salt, and pepper in a medium bowl. Stir together, and then fold in the tuna.
- In a small bowl, whisk the sesame oil, rice vinegar, lime juice, and Sriracha®. Pour over the tuna mixture and toss gently, trying not to break up the tuna.
- Add a tablespoon of vinegar to a pan of lightly-salted water and bring it to a gentle simmer, not a hard boil (you'll see little bubbles in the pan). Crack each egg into a ramekin. Stir the water in a wide circle (like a whirlpool), and then slide in the egg; repeat for the second egg. Poach the eggs at a simmer for 4-5 minutes for soft yolks. Remove the poached eggs with a slotted spoon to a paper towel and allow to drain.
- To serve, top half of an English muffin with half of the tuna mixture, place a poached egg on top, and then sprinkle with the chopped cilantro and black sesame seeds.
Nutrition Facts : Calories 241.3 calories, Carbohydrate 15.5 g, Cholesterol 217.6 mg, Fat 7.5 g, Fiber 0.8 g, Protein 25.8 g, SaturatedFat 1.9 g, Sodium 461.5 mg, Sugar 1 g
ASIAN-INSPIRED TUNA CAKES
Found this recipe in "The Metro St. Louis Guide to Smart Parenting" as a kid-friendly healthy recipe. Very simple and very tasty! The sauce rEALLY makes the recipe! The soy and panko give a nice twist to the familiar boring tuna cakes of yesteryear. Can be used as a main dish or as an appetizer. NOTE: Due to the concensus of reviewers, I have decreased the original 1/4 cup soy sauce to 1.5 tablespoons.
Provided by januarybride
Categories Kid Friendly
Time 40m
Yield 1 cake, 6 serving(s)
Number Of Ingredients 13
Steps:
- Beat eggs and then combine with tuna, soy sauce, pepper, onion, panko and melted butter.
- Form into patties (make small ones, so everyone gets 2 for a meal) and chill in refrigerator for 20 minues.
- In the meanwhile, make your dipping sauce. Mix the mayo, garlic powder, lemon juice, lemon pepper and Tabasco sauce (feel free to add more as you like).
- Place dipping sauce in a sandwich size Ziplock baggie.
- Heat oil in large pan.
- Cook tuna cakes for approx 4 minutes per side, or until golden brown, turning cakes only once to get good color.
- When browned on each side, remove and place on a paper towel to drain off excess oil.
- Take baggie with the dipping sauce and barely snip off one of the corners of the baggie. Drizzle the sauce over the top of each cake.
ASIAN TUNA WITH POACHED EGG
Who knew that a humble staple like a can of tuna could be transformed into such a snazzy lunch or brunch? The Asian flavor is subtle, making the fresh albacore tuna the star!
Provided by Bumble Bee
Categories Bumble Bee Seafoods
Time 20m
Yield 2
Number Of Ingredients 16
Steps:
- Place the red onion, red bell pepper, peas, ginger, carrots, salt, and pepper in a medium bowl. Stir together, and then fold in the tuna.
- In a small bowl, whisk the sesame oil, rice vinegar, lime juice, and Sriracha®. Pour over the tuna mixture and toss gently, trying not to break up the tuna.
- Add a tablespoon of vinegar to a pan of lightly-salted water and bring it to a gentle simmer, not a hard boil (you'll see little bubbles in the pan). Crack each egg into a ramekin. Stir the water in a wide circle (like a whirlpool), and then slide in the egg; repeat for the second egg. Poach the eggs at a simmer for 4-5 minutes for soft yolks. Remove the poached eggs with a slotted spoon to a paper towel and allow to drain.
- To serve, top half of an English muffin with half of the tuna mixture, place a poached egg on top, and then sprinkle with the chopped cilantro and black sesame seeds.
Nutrition Facts : Calories 241.3 calories, Carbohydrate 15.5 g, Cholesterol 217.6 mg, Fat 7.5 g, Fiber 0.8 g, Protein 25.8 g, SaturatedFat 1.9 g, Sodium 461.5 mg, Sugar 1 g
ASIAN TUNA WITH POACHED EGG
Who knew that a humble staple like a can of tuna could be transformed into such a snazzy lunch or brunch? The Asian flavor is subtle, making the fresh albacore tuna the star!
Provided by Bumble Bee
Categories Bumble Bee Seafoods
Time 20m
Yield 2
Number Of Ingredients 16
Steps:
- Place the red onion, red bell pepper, peas, ginger, carrots, salt, and pepper in a medium bowl. Stir together, and then fold in the tuna.
- In a small bowl, whisk the sesame oil, rice vinegar, lime juice, and Sriracha®. Pour over the tuna mixture and toss gently, trying not to break up the tuna.
- Add a tablespoon of vinegar to a pan of lightly-salted water and bring it to a gentle simmer, not a hard boil (you'll see little bubbles in the pan). Crack each egg into a ramekin. Stir the water in a wide circle (like a whirlpool), and then slide in the egg; repeat for the second egg. Poach the eggs at a simmer for 4-5 minutes for soft yolks. Remove the poached eggs with a slotted spoon to a paper towel and allow to drain.
- To serve, top half of an English muffin with half of the tuna mixture, place a poached egg on top, and then sprinkle with the chopped cilantro and black sesame seeds.
Nutrition Facts : Calories 241.3 calories, Carbohydrate 15.5 g, Cholesterol 217.6 mg, Fat 7.5 g, Fiber 0.8 g, Protein 25.8 g, SaturatedFat 1.9 g, Sodium 461.5 mg, Sugar 1 g
ASIAN TUNA WITH POACHED EGG
Who knew that a humble staple like a can of tuna could be transformed into such a snazzy lunch or brunch? The Asian flavor is subtle, making the fresh albacore tuna the star!
Provided by Bumble Bee
Categories Bumble Bee Seafoods
Time 20m
Yield 2
Number Of Ingredients 16
Steps:
- Place the red onion, red bell pepper, peas, ginger, carrots, salt, and pepper in a medium bowl. Stir together, and then fold in the tuna.
- In a small bowl, whisk the sesame oil, rice vinegar, lime juice, and Sriracha®. Pour over the tuna mixture and toss gently, trying not to break up the tuna.
- Add a tablespoon of vinegar to a pan of lightly-salted water and bring it to a gentle simmer, not a hard boil (you'll see little bubbles in the pan). Crack each egg into a ramekin. Stir the water in a wide circle (like a whirlpool), and then slide in the egg; repeat for the second egg. Poach the eggs at a simmer for 4-5 minutes for soft yolks. Remove the poached eggs with a slotted spoon to a paper towel and allow to drain.
- To serve, top half of an English muffin with half of the tuna mixture, place a poached egg on top, and then sprinkle with the chopped cilantro and black sesame seeds.
Nutrition Facts : Calories 241.3 calories, Carbohydrate 15.5 g, Cholesterol 217.6 mg, Fat 7.5 g, Fiber 0.8 g, Protein 25.8 g, SaturatedFat 1.9 g, Sodium 461.5 mg, Sugar 1 g
ASIAN TUNA PATTIES
Make and share this Asian Tuna Patties recipe from Food.com.
Provided by shellbee
Categories High Protein
Time 35m
Yield 6 burgers, 6 serving(s)
Number Of Ingredients 12
Steps:
- In large bowl mix tuna, egg, bread crumbs, green onions and garlic.
- blend soya sauce, teriyaka sauce, ketchup. sesame oil and pepper into mixture.
- make 6 one inch patties.
- lightly sprinkle all sides of patties with corn meal.
- heat in medium skillet.
- fry each patty for about 5 minutes, until golden brown.
Nutrition Facts : Calories 241.5, Fat 10, SaturatedFat 1.9, Cholesterol 56.8, Sodium 448, Carbohydrate 19.8, Fiber 1.7, Sugar 2.2, Protein 17.6
ASIAN SESAME SEARED OR GRILLED TUNA (GLUTEN FREE)
This is a combination of two fabulous marinades. My kids absolutely love it and ask for me to make it all the time! And, just by using a gluten-free soy sauce, the entire recipe is gluten free! Serve with wasabi paste and rice.
Provided by Nettie
Categories World Cuisine Recipes Asian
Time 1h20m
Yield 4
Number Of Ingredients 11
Steps:
- Whisk tamari, sesame oil, mirin, honey, vinegar, ginger, green onions, and garlic together in a bowl until marinade is evenly mixed. Place tuna steaks in the marinade and refrigerate for at least 1 hour.
- Spread sesame seeds onto a plate. Remove tuna from marinade and discard marinade. Press tuna into sesame seeds until evenly coated.
- Heat olive oil in a cast iron skillet over high heat until very hot; cook tuna in the hot oil until cooked to desired doneness, 30 seconds to 5 minutes per side.
Nutrition Facts : Calories 487.1 calories, Carbohydrate 14.6 g, Cholesterol 65.2 mg, Fat 27.6 g, Fiber 1 g, Protein 42.8 g, SaturatedFat 4.9 g, Sodium 1066.4 mg, Sugar 11.5 g
More about "asian tuna with poached egg recipes"
EASY ASIAN-INSPIRED SEARED AHI TUNA STEAKS - SUGAR AND SPICE
From sugarwithspiceblog.com
20 EASY ASIAN EGG RECIPES TO COOK EGGS LIKE A PRO
From cooklikeasian.com
ASIAN TUNA WITH POACHED EGG - BUMBLE BEE SEAFOODS
From worldrecipes.org
GRANDMARECIPES - ASIAN TUNA ACCOMPANIED BY POACHED EGG.
POACHED EGG RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
POACHED EGG SALAD - JAMIE GELLER
From jamiegeller.com
ASIAN TUNA WITH POACHED EGG PHOTOS RECIPE
From crecipe.com
ASIAN TUNA WITH POACHED EGG PRINTER FRIENDLY RECIPE
From crecipe.com
TUNA STEAK AND EGGS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
POACHED-EGG AND TUNA SANDWICHES RECIPE | CDKITCHEN.COM
From cdkitchen.com
ASIAN SEARED TUNA | JAMIE OLIVER
From jamieoliver.com
KETO TUNA FISH SALAD WITH POACHED EGGS - AHEALTHNOW.COM
From ahealthnow.com
ASIAN TUNA WITH POACHED EGG POPULAR RECIPES
From familytopsecretrecipes.blogspot.com
POACHED AHI TUNA CASSEROLE WITH FRESH SPINACH | HAWAIIAN ELECTRIC
From hawaiianelectric.com
ASIAN TUNA WITH POACHED EGG - FREEDOM-FLY.NET
From freedom-fly.net
WWW.CRECIPE.COM
TUNA CAKES WITH POACHED EGGS | OCEAN'S
From oceans.ca
TINNED TUNA FISH CAKES AND POACHED EGGS WITH HOLLANDAISE SAUCE
From somebodyfeedseb.com
RECIPES/ASIAN-TUNA-WITH-POACHED-EGG.JSON AT MASTER · …
From github.com
ASIAN TUNA WITH POACHED EGG
From pinterest.com
10 BEST TUNA STEAK ASIAN RECIPES | YUMMLY
From yummly.com
10 BEST CHINESE TUNA RECIPES | YUMMLY
From yummly.com
SALAD WITH TUNA AND POACHED EGG - RECIPE
From en.edunclub.ru
ASIAN TUNA WITH POACHED EGG | RECIPE | FOOD, RECIPES, SEAFOOD …
From pinterest.com
ASIAN TUNA WITH POACHED EGG
From pinterest.co.uk
KOREAN-STYLE SEARED TUNA RECIPE - FOOD & WINE
From foodandwine.com
TUNA SCRAMBLED EGGS RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
SCRAMBLED EGGS WITH TUNA - FOOD FROM PORTUGAL
From foodfromportugal.com
ASIAN TUNA TACOS FROM PSFREEMAN RECIPE
From crecipe.com
EASY ASIAN TUNA PATTIES ⋆ TWO LUCKY SPOONS
From twoluckyspoons.com
ASIAN TUNA PATTIES PHOTOS RECIPE
From crecipe.com
ASIAN TUNA WITH POACHED EGG | RECIPE IN 2021 | POACHED EGGS, …
From pinterest.com
THAI SPICY TUNA LETTUCE WRAPS - BUMBLE BEE SEAFOODS
From worldrecipes.org
KETO TUNA SALAD WITH POACHED EGGS - RECIPE - DIET DOCTOR
From dietdoctor.com
10 BEST TUNA EGG POTATO RECIPES | YUMMLY
From yummly.com
ASIAN TUNA WITH POACHED EGG | RECIPE | POACHED EGGS, POACHED …
From pinterest.com
KOREAN-STYLE POACHED EGGS | LISA'S KITCHEN | VEGETARIAN RECIPES ...
From foodandspice.com
THE BEST TUNA SCRAMBLED EGG RECIPE FOR A HEALTHY BREAKFAST
From dinnerplanner.com
OLIVE OIL POACHED TUNA MELTS RECIPE - FOOD NEWS
From foodnewsnews.com
ASIAN TUNA WITH POACHED EGG RECIPE - TASTY RECIPES
From recipesdetails.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love