BAKED FISH - CHINESE STYLE
Make and share this Baked Fish - Chinese Style recipe from Food.com.
Provided by LUVmyBELLY
Categories Lunch/Snacks
Time 15m
Yield 1-2 serving(s)
Number Of Ingredients 8
Steps:
- rub olive oil on both sides of fish.
- rub sprinkling of salt into fish.
- bake in medium oven for 8-10 minutes or until fish is cooked through. don't over cook.
- while fish is baking, quickly shallow fry the spring onions and ginger in the sesame oil for a minute or two.
- prepare the soya sauce by adding the sugar or plum sauce and mixing inches.
- serve the fish on a plate, pile the spring onion and ginger on top and then drizzle all over with the soya sauce.
Nutrition Facts : Calories 414.6, Fat 24.2, SaturatedFat 3.5, Cholesterol 99, Sodium 145.4, Carbohydrate 6.4, Fiber 0.8, Sugar 4.9, Protein 41.6
BAKED FISH WITH SESAME AND GINGER
Here's a virtuous though incredibly flavorful way to prepare any firm white-fleshed fish like cod, halibut or rock fish. Marinate the fish in a bit of fresh ginger and sesame oil then bake in the oven for about 10 minutes. Finish it off with a sprinkling of black sesame seeds, chopped scallions and a few slices of pickled ginger. Serve over a bed of steamed spinach and tender white rice.
Provided by David Tanis
Categories dinner, quick, main course
Time 20m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Season each fillet lightly with salt and pepper. Combine ginger and sesame oil in a small bowl, then rub the mixture on the fillets, massaging with fingers to coat evenly.
- Place the fish in one layer in a baking dish, and tightly cover the dish with foil. Let the fish marinate at room temperature for 15 minutes, or refrigerate up to 3 hours and bring to room temperature before baking.
- Heat the oven to 400 degrees. Bake the fish on the top rack for 10 minutes. Remove foil and check to make sure the fish is cooked through. Return to oven for 1 or 2 more minutes, if necessary.
- Transfer the fish to plates or a serving platter. Sprinkle with sesame seeds and scallions and garnish with a few slices pickled ginger. Serve with stir-fried spinach and steamed rice, if desired.
Nutrition Facts : @context http, Calories 45, UnsaturatedFat 1 gram, Carbohydrate 1 gram, Fat 2 grams, Fiber 0 grams, Protein 6 grams, SaturatedFat 0 grams, Sodium 88 milligrams, Sugar 0 grams
CHINESE-STYLE STEAMED FISH
This is a basic and common Chinese recipe for steamed fish. My father taught me how to make this; it is easy to prepare, hard to mess up, and very versatile. Serve over white rice, using some of the sauce mixture from the steaming bowl.
Provided by KAM_SUNG
Categories World Cuisine Recipes Asian Chinese
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Arrange 1/2 of the green onions on the bottom of the steaming bowl (it is important to steam in a container in order to retain the steam and juices around the fish). Place 1/2 of the mushrooms and Napa cabbage sections on top of the onions. Place fish on top of the vegetables. Sprinkle ginger, garlic, and red pepper flakes over fish. Top with the remaining green onions, mushrooms, and napa cabbage. Drizzle soy sauce and water over everything.
- Place steam bowl in a steamer over 1 inch of boiling water, and cover. Steam for 15 to 20 minutes, or until fish flakes easily. Garnish with cilantro, if desired.
Nutrition Facts : Calories 215.5 calories, Carbohydrate 5.2 g, Cholesterol 54.5 mg, Fat 4.2 g, Fiber 1.6 g, Protein 37.7 g, SaturatedFat 0.6 g, Sodium 635.5 mg, Sugar 1.4 g
BRAISED CHINESE-STYLE FISH
Provided by Florence Fabricant
Categories dinner, main course
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Rinse and dry the fish. Coat with the cornstarch.
- Heat oil in a large skillet with a cover and brown the fish in the oil on both sides. Lower heat.
- Add the pea pods, mushrooms and water chestnuts. Combine the sherry, soy sauce, water, salt, sugar and ginger and pour over fish. Cover and simmer about 15 minutes. Remove fish to a warm platter.
- Drain the vegetables and spread them over and around the fish.
- Continue to cook the sauce until it is thickened slightly, stir in the scallions, pour over the fish and serve.
Nutrition Facts : @context http, Calories 530, UnsaturatedFat 17 grams, Carbohydrate 15 grams, Fat 21 grams, Fiber 2 grams, Protein 65 grams, SaturatedFat 3 grams, Sodium 1043 milligrams, Sugar 3 grams, TransFat 0 grams
CHINESE BAKED FISH IN FOIL
Make and share this Chinese Baked Fish in Foil recipe from Food.com.
Provided by James Craig
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees.
- In a cup, mix soy sauce, and sesame oil until well combined.
- Set mixture aside.
- Tear off 4-12 inch squares of aluminum foil; Place 1 fish filet on one side of each square.
- Sprinkle each filet evenly with some sliced scallion, diced red pepper, diced cucumber and minced ginger; then drizzle each filet with 1 teaspoon soy sauce mixture.
- Fold foil over filets to make packets and seal edges tightly.
- Place packets on a baking sheet; bake for 10 minutes.
- Open packets at the table, being careful of steam.
FAST BAKED FISH
We always have a good supply of fresh fish, so I make fish recipes often. This recipe is my favorite because it is moist, tender and flavorful. -Judie Anglen, Riverton, Wyoming
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 400°. Place fish in a greased 11x7-in. baking dish. Sprinkle with seasoned salt, pepper and paprika if desired. Drizzle with butter. , Cover and bake until fish just begins to flake easily with a fork, 15-20 minutes.
Nutrition Facts : Calories 270 calories, Fat 17g fat (7g saturated fat), Cholesterol 110mg cholesterol, Sodium 540mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein.
More about "baked fish chinese style recipes"
CHINESE STYLE OVEN BAKED FISH | WOK & SKILLET
From wokandskillet.com
4.5/5 (86)Total Time 25 minsCuisine AsianCalories 53 per serving
- Place the fish fillet on a piece of parchment paper horizontally. Drizzle 1 teaspoon of sesame oil over the fish, then season with salt and pepper.
- Fold the parchment paper up over the bottom part of the fish, then fold it down to cover the top half of the fish. Roll and fold the left and right sides of the parchment paper down towards the fish, then tuck the parchment paper under each side of the fish.
CHINESE STYLE BAKED FISH | FOODLAND
From foodland.com
[2022] DELICIOUS CHINESE STYLE OVEN BAKED FISH (SIMPLE 25 ...
From theblondebuckeye.com
Reviews 2Category MainRatings 2Calories 53 per serving
CHINESE STYLE OVEN BAKED FISH RECIPE | SIDECHEF
From sidechef.com
5/5 (1)Total Time 25 minsCuisine ChineseCalories 83 per serving
CHINESE FLOUNDER RECIPE : OPTIMAL RESOLUTION LIST ...
From recipeschoice.com
CHILLI FISH RECIPE (FISH MANCHURIAN) - SWASTHI'S RECIPES
From indianhealthyrecipes.com
BAKED SEA BASS (CHINESE STYLE) CHINESE RECIPES
From cookipedia.co.uk
CHINESE STYLE BAKED FISH | FOODLAND - MASTERCOOK
From mastercook.com
CHINESE STEAMED COD FISH RECIPE GINGER SAUCE - I HEART UMAMI®
From iheartumami.com
CHINESE WHOLE BAKED FISH WITH GINGER AND SCALLIONS
From squirrelsofafeather.com
CHINESE NEW YEAR: RECIPE FOR BAKED WHOLE FISH SIGNIFIES ...
From nationalpost.com
THE EASIEST BAKED GARLIC SOY FISH FILLET RECIPE EVER! 蒜香烤鱼 ...
From youtube.com
CANTONESE STEAMED FISH: A 20 MINUTE RECIPE - THE WOKS OF LIFE
From thewoksoflife.com
CHINESE BAKED FISH RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
SALT BAKED FISH HEAD 鹽焗魚頭 | CHINESE RECIPES AT ...
From thehongkongcookery.com
DELICIOUS CHINESE FISH RECIPES - THE SPRUCE EATS
From thespruceeats.com
FOIL-BAKED FISH WITH GARLIC, GINGER AND CHILLI RECIPE ...
From theguardian.com
BAKED FISH: CHINESE STYLE | THE CLEAN PALATE
From cleanpalate.wordpress.com
10 BEST BAKED BASS FISH RECIPES | YUMMLY
From yummly.com
CHINESE BAKED FISH – ERECIPE
From erecipe.com
50 BAKED FISH RECIPES TO MAKE IN YOUR OVEN | ALLRECIPES
From allrecipes.com
BAKED WHOLE FISH FOR CHINESE NEW YEAR | OREGONIAN RECIPES
From recipes.oregonlive.com
CHINESE PAN FRIED FISH WITH SOY SAUCE RECIPE | DAILY ...
From dailycookingquest.com
CHINESE STYLE OVEN BAKED FISH RECIPE | SIDECHEF | RECIPE ...
From pinterest.com
ASIAN GLAZED BAKED BARRAMUNDI RECIPE | RECIPETIN EATS
From recipetineats.com
CHINESE STEAMED FISH WITH GINGER SHALLOT SAUCE | RECIPETIN ...
From recipetineats.com
STEAMED WHOLE FISH, CHINESE STYLE - THE WOKS OF LIFE
From thewoksoflife.com
GINGER SOY FISH (EASY HALIBUT RECIPES!!) - RASA MALAYSIA
From rasamalaysia.com
CHINESE-STYLE BAKED FISH - SHOP.FOODLAND.COM
From shop.foodland.com
CHINESE-STYLE SUPERIOR SWEET AND SOUR WHOLE FISH
From foodelicacy.com
19 BAKED FISH RECIPES - THE SPRUCE EATS
From thespruceeats.com
PARMESAN BAKED FISH RECIPE | EATINGWELL
From eatingwell.com
BAKED FISH CHINESE STYLE | CHINESE | NON-VEGETARIAN | RECIPE
From bawarchi.com
CHINESE STEAMED FISH (THE BEST RECIPE!) - RASA MALAYSIA
From rasamalaysia.com
10 BEST CHINESE STYLE FISH RECIPES | YUMMLY
From yummly.com
CHINESE SALT BAKED FISH RECIPE - HONESTFARE.COM
From honestfare.com
EASY BAKED FISH WITH GARLIC AND BASIL - THE MEDITERRANEAN DISH
From themediterraneandish.com
BAKED FISH RECIPE INDIAN STYLE | INDIAN GRILLED FISH RECIPES
From indianhealthyrecipes.com
BAKED FISH PACKETS WITH CHINESE PARSLEY PASTE RECIPE ...
From pillsbury.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love