Asianbroccolislaw Recipes

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SAUTEED ASIAN BROCCOLI SLAW



Sauteed Asian Broccoli Slaw image

Provided by Robin Miller : Food Network

Categories     side-dish

Time 11m

Yield 4 servings

Number Of Ingredients 6

1 tablespoon raw sesame seeds
2 teaspoons sesame oil
1 bag broccoli slaw mix
1 tablespoon reduced-sodium soy sauce
1 tablespoon fresh lime juice
Salt and freshly ground black pepper

Steps:

  • Place sesame seeds in a large dry skillet and set pan over medium-high heat. Cook 2 minutes, until golden brown, shaking the pan frequently. Add sesame oil and slaw mix to the sesame seeds and cook for 2 minutes. Add soy sauce and lime juice and cook 2 minutes, until vegetables soften. Season, to taste, with salt and black pepper. Serve immediately.

CHINESE BROCCOLI SLAW



Chinese Broccoli Slaw image

This recipe was passed around for years in my Grandmother's beauty salon. She took it to every church supper. It was on the table every Thanksgiving and Christmas.

Provided by marinza

Categories     Salad     Coleslaw Recipes     No Mayo

Time 40m

Yield 8

Number Of Ingredients 10

¼ cup butter
2 (3 ounce) packages Oriental-flavor ramen noodle soup, seasoning packet reserved
½ cup slivered almonds
¼ cup sesame seeds
1 (16 ounce) package broccoli coleslaw mix
½ cup chopped green onion
½ cup salad oil
¼ cup apple cider vinegar
½ cup white sugar
2 tablespoons soy sauce

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C).
  • Melt butter in a microwave-safe bowl in the microwave. Crush the ramen noodles into small pieces; stir the crushed noodles, almonds, and sesame seeds into the butter. Spread the mixture onto a baking sheet.
  • Bake in the preheated oven until golden brown and crunchy, 8 to 10 minutes; allow to cool completely.
  • Toss together the coleslaw mix and the green onion in a large bowl.
  • Whisk together the salad oil, vinegar, sugar, soy sauce, and reserved seasoning packets in a separate bowl; stir the noodle mixture into the dressing. Pour the dressing over the coleslaw mix and toss to coat.

Nutrition Facts : Calories 398.6 calories, Carbohydrate 32.4 g, Cholesterol 15.3 mg, Fat 28.5 g, Fiber 3.4 g, Protein 4.7 g, SaturatedFat 7.1 g, Sodium 710.9 mg, Sugar 15.6 g

ASIAN BROCCOLI SLAW



Asian Broccoli Slaw image

Asian Broccoli Slaw This is very easy to make and quite satisfying to eat. Nice and crunchy. I am going to try adding cooked chicken breast next time I fix it. I think it will taste like Chinese Chicken Salad.

Provided by Wanna get healthy

Categories     Vegetable

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 8

20 ounces broccoli coleslaw mix, -available in produce section
2 (3 ounce) packages oriental-flavor instant ramen noodles
1/4 cup olive oil or 1/4 cup canola oil
1/4 cup apple cider vinegar
1/4 cup brown sugar
1/4 cup slivered almonds
1/4 cup unsalted sunflower seeds
green onion

Steps:

  • Combine the cider vinegar, brown sugar, oil and one packet of the seasoning mix from the ramen noodles and let sit while preparing noodles.
  • Crush the ramen noodles by placing in zip-lock bag and roll with rolling pin or anything that will work - this is very easy to do.
  • "Lightly" brown the noodles and the slivered almonds in frying pan with two tablespoons of olive or canola oil - do not scorch - take off heat and cool.
  • Place broccoli in large bowl and pour cooled noodles over broccoli with sunflower seeds and other ingredients. This gets better the longer it sits but still good when it is freshly made.
  • Garnish with green onions.

Nutrition Facts : Calories 303, Fat 18.8, SaturatedFat 3.9, Sodium 594.8, Carbohydrate 29.6, Fiber 1.7, Sugar 9.7, Protein 5.2

ASIAN BROCCOLI SLAW



Asian Broccoli Slaw image

Delicious, tangy side dish. Allow to sit in the fridge overnight.

Provided by Faith

Categories     Salad     Coleslaw Recipes     No Mayo

Time 25m

Yield 8

Number Of Ingredients 12

2 (3 ounce) packages any flavor ramen noodles
½ cup sunflower seeds
1 (16 ounce) package broccoli coleslaw mix
½ cup chopped fresh pineapple
½ cup chopped fresh cilantro
2 green onions (white and green parts), chopped, or more to taste
½ cup white sugar
½ cup cider vinegar
½ cup olive oil
½ teaspoon sesame oil
2 pinches cayenne pepper, or to taste
½ teaspoon freshly ground black pepper

Steps:

  • Crush the ramen noodles and set the seasoning packets aside.
  • Heat a skillet over medium-low heat. Cook and stir ramen noodles and sunflower seeds in the hot skillet until toasted and fragrant, 5 to 10 minutes.
  • Combine broccoli coleslaw mix, pineapple, cilantro, and green onions in a large bowl.
  • Whisk sugar, vinegar, olive oil, sesame oil, cayenne pepper, black pepper, and ramen seasoning packets together in a bowl until dressing is smooth. Pour dressing over slaw mixture and toss to coat. Add toasted ramen noodles and sunflower seeds just before serving.

Nutrition Facts : Calories 340.1 calories, Carbohydrate 33 g, Fat 21.9 g, Fiber 3.2 g, Protein 4.2 g, SaturatedFat 4.4 g, Sodium 445.9 mg, Sugar 16.5 g

GLUTEN-FREE ASIAN SLAW RECIPE



Gluten-Free Asian Slaw Recipe image

Provided by Gluten Free & More

Categories     Side Dish

Time 20m

Number Of Ingredients 11

6 tablespoons vegetable oil
4 tablespoons Marukan Seasoned Gourmet Rice Vinegar
1 tablespoon SunButter or peanut butter
½ teaspoon sesame oil
Kosher or fine sea salt
Black pepper
½ small red onion (, thinly sliced)
1 (14-ounce) bag coleslaw mix
1 red bell pepper (, seeded, deveined, and thinly sliced)
1 bunch cilantro (, chopped)
¼ cup toasted sesame seeds

Steps:

  • Combine the oil, vinegar, SunButter or peanut butter, and sesame oil. Season to taste with a pinch of salt and pepper. Add the red onion and let sit while preparing the rest of the slaw ingredients or at least 5 minutes.
  • In a large mixing bowl, combine the coleslaw mix, red pepper, and cilantro. Pour on the dressing and mix well. Taste and add more salt and pepper, if desired. Transfer to a serving dish, sprinkle with sesame seeds, and serve. The slaw is best served within an hour of preparing.

Nutrition Facts : Calories 203 kcal, Carbohydrate 8 g, Protein 2 g, Fat 18 g, SaturatedFat 12 g, Sodium 14 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

ASIAN-STYLE RAMEN BROCCOLI SLAW



Asian-Style Ramen Broccoli Slaw image

Sliced almonds can be substituted for the sunflower seeds if desired, all ingredients can be adjusted to taste. You may make this complete salad well in advance, just add in the Ramen noodles just before serving. This complete recipe may be doubled, For the 5 cups broccoli slaw I usually double the dressing ingredients ;-)

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 (3 ounce) package chicken-flavored ramen noodles (slightly crushed, noodles and seasoning package separated)
5 cups purchased broccoli coleslaw mix (or use 1/2 medium green cabbage, shredded)
4 green onions, chopped
1/3 cup sunflower seeds (more if desired)
black pepper (to taste)
1 tablespoon sesame oil
1 tablespoon vegetable oil
3 tablespoons rice wine vinegar (or use white wine vinegar)
2 tablespoons white sugar
1/2 teaspoon salt (also add in the spice package from the Ramen noodles)

Steps:

  • Set oven to 350 degrees.
  • Place the slightly crushed Ramen noodles and the sunflower seeds onto a baking sheet in a single layer.
  • Bake for about 8-10 minutes or until lightly browned; cool completely.
  • In a large bowl combine the broccoli slaw with green onions, toasted Ramen noodles and sunflower seeds; toss to combine.
  • For dressing; in a small bowl whisk together, sesame oil, vegetable oil, rice wine vinegar, salt and the seasoning package from the Ramen noodles; mix well to combine.
  • Pour the dressing over the broccoli slaw mix; toss to coat.
  • Season with black pepper and more salt (if desired) to taste.
  • Sprinkle the top with more toasted sunflower seeds if desired.

Nutrition Facts : Calories 250.3, Fat 16.1, SaturatedFat 3, Sodium 734.5, Carbohydrate 23.2, Fiber 1.9, Sugar 7.2, Protein 5

INCREDIBLE BROCCOLI SLAW RECIPE (5 MINUTES OR LESS)



Incredible Broccoli Slaw Recipe (5 Minutes or Less) image

This incredible broccoli slaw recipe makes about 4 cups, which is about 8 servings. It comes together in about 5 minutes and is a total crowd pleaser! It's easily doubled or even tripled for a crowd. If you love it, please leave a star rating in the comments here to help other readers in our community.

Provided by Elizabeth Rider

Categories     Salad

Time 5m

Number Of Ingredients 8

1 (12-ounce) package broccoli slaw* OR 4 cups shredded broccoli stems + 1 shredded carrot
OR 4 cups combo of shredded cabbage + broccoli slaw (or any slaw mix)
1/2 cup Veganaise (OR your favorite mayo)
1.5 tablespoons honey (OR white sugar)
1 tablespoon fresh lemon juice
1 tablespoon apple cider vinegar
1/4 teaspoon sea salt
a few spins freshly ground black pepper (about 1/8 teaspoon)

Steps:

  • In a medium mixing bowl, whisk together the dressing ingredients. I like to do this in the bowl I plan to serve this in.
  • Add the broccoli slaw mix and gently toss it all together. Be patient and give it a minute if the dressing doesn't look like enough (it is!)-the broccoli will start to release some water and it will all come together into a creamy slaw after a minute or so. Refrigerate until it's time to serve.
  • This slaw is best the day you make it, but it keeps well in the refrigerator (covered), up to 3 days. Cabbage-based slaw keeps in the refrigerator for about two days.

ASIAN BURGERS WITH BROCCOLI SLAW



Asian Burgers with Broccoli Slaw image

Burgers are such a comfort food. They are delicious and filling. These Asian Burgers fit the bill. They are full of flavor, the broccoli slaw adds crunch and texture, and they are great on a bun or with a knife and fork.

Provided by Taryn

Categories     Main Course

Time 30m

Number Of Ingredients 15

1.5 lb ground pork or turkey
1/3 cup chopped sweet peppers
1/3 cup chopped green onions
1 tsp garlic powder
1 tsp ginger
1 tbsp soy sauce or coconut aminos
1/2 tsp salt
12 oz bag of broccoli slaw
1 tsp soy sauce or coconut aminos
1 tsp ginger
1 tsp garlic
1 tsp sesame oil
2 tsp olive oil
2 tsp apple cider vinegar
1/2 tsp salt

Steps:

  • Preheat a large frying pan over medium heat. Combine all the burger ingredients. Form 6 burgers. Spray pan with cooking spray. Fry the burgers until they are cooked through and register 160 degrees on a meat thermometer.
  • Combine all the ingredients for the broccoli slaw and mix well. Serve with the cooked burgers.

Nutrition Facts : ServingSize 1 burger, Calories 344 kcal, Carbohydrate 4 g, Protein 21 g, Fat 26 g, SaturatedFat 9 g, Cholesterol 81 mg, Sodium 691 mg

CRUNCHY ASIAN BROCCOLI COLESLAW RECIPE



Crunchy Asian Broccoli Coleslaw Recipe image

Looking for a broccoli coleslaw recipe as a side dish for your next meal? Try our Crunchy Asian Broccoli Coleslaw Recipe and enjoy the crowd-pleasing the crisp of ramen noodles and toasted almonds.

Provided by My Food and Family

Categories     Holiday & Special Occasion Recipes

Time 15m

Yield 9 servings, 1 cup each

Number Of Ingredients 6

1/2 cup KRAFT Zesty Italian Dressing
2 pkg. (3 oz. each) ramen noodle soup mix, any flavor
2 pkg. (12 oz. each) broccoli slaw
4 green onions, sliced
1/2 cup PLANTERS Dry Roasted Sunflower Kernels
1/2 cup sliced almonds, toasted

Steps:

  • Mix dressing with Seasoning Packet from 1 soup mix package. Discard remaining seasoning packet or reserve for another use.
  • Break Noodles apart; place in large bowl. Add slaw, onions, sunflower kernels and nuts; mix lightly.
  • Add dressing mixture; mix lightly.

Nutrition Facts : Calories 210, Fat 12 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 6 g

SESAME GINGER BROCCOLI SLAW



Sesame Ginger Broccoli Slaw image

Asian broccoli slaw is the perfect side dish and is ready in just 5 minutes. Pairs well with tacos, burgers, chicken, salmon, tofu, or shrimp for a quick and easy weeknight meal. Great for meal prep too!

Provided by Samantha Rowland

Categories     Side Dish

Time 5m

Number Of Ingredients 11

2 tbsp. coconut aminos ($0.36)
2 tbsp. rice wine vinegar ($0.16)
1 lime juiced ($0.33)
1 tsp ground ginger ($0.10)
1 tsp garlic powder ($0.10)
1/2 tsp salt ($0.03)
1/2 tsp toasted sesame oil ($0.10)
1 tbsp. tahini ($0.20)
1 bag broccoli slaw ($1.99)
2-3 cups chopped red cabbage ($0.99)
2-3 tbsp. chopped cilantro ($0.50)

Steps:

  • In a large bowl, combine the coconut aminos, rice wine vinegar, lime juice, ground ginger, garlic powder, salt, sesame oil and tahini. Combine well.
  • Slice 1/4 of a medium size red cabbage into thin strands for the slaw.
  • Chop the cilantro (leaves and stems).
  • In a large bowl combine the broccoli slaw, cabbage, cilantro and sesame ginger dressing. Stir well to incorporate (large tongs are great for this).

Nutrition Facts : Calories 85 kcal, Carbohydrate 13 g, Protein 4 g, Fat 3 g, Sodium 465 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving

BROCCOLI-RAMEN SLAW



Broccoli-Ramen Slaw image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h5m

Yield 6 to 8 servings

Number Of Ingredients 0

Steps:

  • Whisk 1/2 cup vegetable oil, 1/3 cup rice vinegar, 3 tablespoons sugar, 2 tablespoons soy sauce and 2 teaspoons toasted sesame oil in a large bowl. Break two 3-ounce packages ramen noodles into bite-size pieces (discard the seasoning packets). Add the uncooked ramen to the vinaigrette along with one 16-ounce bag broccoli slaw mix, 1 cup julienned snow peas, 3/4 cup toasted slivered almonds and 4 chopped scallions. Season with salt and pepper and toss. Let sit 1 to 2 hours before serving.

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