Asparagus Halloumi Salad Recipes

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ROASTED HALLOUMI, BEAN, TOMATO AND ASPARAGUS SALAD



Roasted Halloumi, Bean, Tomato and Asparagus Salad image

Make and share this Roasted Halloumi, Bean, Tomato and Asparagus Salad recipe from Food.com.

Provided by Wendys Kitchen

Categories     Cheese

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

olive oil flavored cooking spray
250 g asparagus, trimmed
400 g green beans, trimmed
250 g cherry tomatoes
fresh thyme sprig
400 g halloumi cheese, cut into slices
3/4 cup Italian parsley, chopped
1/2 cup mint leaf, chopped
1 tablespoon extra virgin olive oil
1 lime, juice of

Steps:

  • To make dressing place all ingredients in blender.
  • Heat oil sprayed pan and cook asparagus, beans for 4 minutes.
  • Add tomatoes and thyme and cook for 3 minutes.
  • Transfer to plate to keep warm.
  • Spray pan again and cook haloumi in batches until browned on both sides.
  • Toss all together and drizzle with dressing, season with salt and pepper.

Nutrition Facts : Calories 103.1, Fat 4, SaturatedFat 0.6, Sodium 27.6, Carbohydrate 16.1, Fiber 6.8, Sugar 5.1, Protein 4.8

ASPARAGUS, HALLOUMI AND PINE NUT SALAD



Asparagus, Halloumi and Pine Nut Salad image

Make and share this Asparagus, Halloumi and Pine Nut Salad recipe from Food.com.

Provided by Rita1652

Categories     Lemon

Time 32m

Yield 6 serving(s)

Number Of Ingredients 8

1 lb asparagus
1 lb halloumi cheese
2 tablespoons well seasoned flour
2 tablespoons olive oil
1/2 cup pine nuts
1 cup parsley, chopped
1/2 cup olive oil
1 lemon, juice of

Steps:

  • Snap the stems off the asparagus so that you are left with the green, edible parts.
  • Drop the asparagus into boiling water for about 4 minutes, until al dente.
  • Drain and refresh under cold water.
  • Set the asparagus aside to drip dry.
  • Unwrap the halloumi and pat it dry.
  • Slice it into eight slices and press it into the seasoned flour to coat.
  • Put the olive oil in a pan to heat and when it is hot, slide in the halloumi cheese slices.
  • Cook for a minute per side, until a golden colour.
  • Mix up the olive oil, parsley and lemon juice.
  • Serve the asparagus with the warm halloumi and the dressing drizzled over the top.
  • Scatter the pine nuts over the plate.
  • Dressing: Mix up the olive oil, parsley and lemon juice.

Nutrition Facts : Calories 306.1, Fat 30.5, SaturatedFat 3.7, Sodium 17, Carbohydrate 7.8, Fiber 2.4, Sugar 1.7, Protein 4

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