Atkins Artichokes With Three Cheeses Recipes

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ATKINS ARTICHOKES WITH THREE CHEESES



Atkins Artichokes With Three Cheeses image

Make and share this Atkins Artichokes With Three Cheeses recipe from Food.com.

Provided by Orions Wife

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

8 artichokes, trimmed to the heart and quartered
1 tablespoon garlic, finely chopped (2-3 large cloves)
1/2 cup chicken broth or 1/2 cup vegetable broth
3 tablespoons extra virgin olive oil
1 teaspoon fresh lemon juice
2 tablespoons fresh parsley, chopped
6 large basil leaves, torn into small pieces
1/2 cup Fontina cheese, shredded
1/2 cup taleggio or 1/2 cup swiss cheese, shredded
1/2 cup parmigiano-reggiano cheese, freshly grated

Steps:

  • Preheat oven to 400°F Arrange artichoke hearts in a single layer on the bottom of an 11 x 7-inch, 2 quart baking dish. Spread garlic over artichokes. Add broth to baking dish. Drizzle with olive oil and lemon juice. Sprinkle with parsley and basil. Cover evenly with the cheeses, ending with the parmigiano. Cover with foil and bake until artichokes are tender and cheeses are melted, about 15 minutes. Uncover and bake until cheese is lightly golden and slightly crusty, about 25 minutes more. Remove from oven and cool. Serve warm or at room temperature.

Nutrition Facts : Calories 313.8, Fat 17.7, SaturatedFat 5.9, Cholesterol 22.9, Sodium 615.4, Carbohydrate 28.6, Fiber 14.1, Sugar 0.4, Protein 16.5

3 CHEESE ARTICHOKE BITES



3 Cheese Artichoke Bites image

Mini appetizers filled with Cheddar, Parmesan and mozzarella cheese... scrumptious!!! Artichoke awesome-ness

Provided by College Girl

Categories     Cheese

Time 30m

Yield 3-4 dozen, 8-12 serving(s)

Number Of Ingredients 15

1 onion, chopped
1 garlic clove, minced
1 tablespoon oil
2 (6 1/2 ounce) jars marinated artichokes, drained and chopped
6 eggs, beaten
1 cup cheddar cheese, shredded
1 cup mozzarella cheese, shredded
1 cup parmesan cheese, grated
1/2 teaspoon italian seasoning
1/4 cup fresh parsley, chopped
1/4 teaspoon pepper
1/8 teaspoon Worcestershire sauce
1/8 teaspoon hot pepper sauce
1/4 cup Italian seasoned breadcrumbs
additional fresh parsley, chopped

Steps:

  • In a skillet over medium heat, saute onion and garlic in oil until tender; drain and set aside. Combine artichokes, eggs, cheeses, seasonings, and sauces in a large bowl; mix well. Stir in onion mixture and bread crumbs.
  • Fill greased mini muffin cups 2/3 full. Bake at 325 degrees for 15 to 20 minutes, until firm and golden.
  • Serve warm, sprinkled with additional parsley, if desired.

Nutrition Facts : Calories 267.2, Fat 17.1, SaturatedFat 8.5, Cholesterol 176.4, Sodium 518, Carbohydrate 10.9, Fiber 4.5, Sugar 1.8, Protein 18.2

THREE CHEESE ARTICHOKE DIP



Three Cheese Artichoke Dip image

This recipe originally came from a good family friend, but it didn't contain the artichokes. I added them on a whim years ago and have made it that way since. It is my go-to winter appetizer and is ALWAYS gobbled up!I have given out the recipe too many times to count so now I can just refer them to food.com! BTW, the reason you cannot use fat-free items in this recipe is because this dip is baked in the oven and fat free stuff does not hold up well during the cooking process and will usually separate.

Provided by taratee

Categories     High In...

Time 35m

Yield 8-12 serving(s)

Number Of Ingredients 7

8 ounces cream cheese (DO NOT USE FAT-FREE)
12 ounces shredded mozzarella cheese
1 cup mayonnaise (I use Hellmann's-do not use fat-free or Miracle Whip)
1 cup of grated parmesan cheese
1 small onions, finely chopped or 1/2 a large onion
2 garlic cloves, minced (jarred is perfectly fine)
1 (15 ounce) can artichokes (NOT IN OIL)

Steps:

  • Soften the cream cheese in the microwave. Add mayo and parmesan cheese and mix well. Add the rest of the ingredients, mix well and place in a pie dish or tart pan and bake at 350 until bubbly and toasty on top. Usually 25-30min. I serve it with pita chips. Yummm. .

Nutrition Facts : Calories 424.9, Fat 32.9, SaturatedFat 15.4, Cholesterol 83.4, Sodium 801.3, Carbohydrate 16, Fiber 3, Sugar 2.9, Protein 18.5

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