SPINACH & MUSHROOM QUICHE
This healthy vegetarian quiche recipe is as simple as it gets. It's a quiche without the fussy crust! It's filled with sweet wild mushrooms and savory Gruyère cheese. Enjoy it for breakfast or brunch, or serve it with a light salad for lunch.
Provided by Julia Levy
Categories Healthy Vegetarian Mushroom Recipes
Time 1h5m
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees F. Coat a 9-inch pie pan with cooking spray; set aside.
- Heat oil in a large nonstick skillet over medium-high heat; swirl to coat the pan. Add mushrooms; cook, stirring occasionally, until browned and tender, about 8 minutes. Add onion and garlic; cook, stirring often, until softened and tender, about 5 minutes. Add spinach; cook, tossing constantly, until wilted, 1 to 2 minutes. Remove from heat.
- Whisk eggs, milk, half-and-half, mustard, thyme, salt and pepper in a medium bowl. Fold in the mushroom mixture and cheese. Spoon into the prepared pie pan. Bake until set and golden brown, about 30 minutes. Let stand for 10 minutes; slice. Garnish with thyme and serve.
Nutrition Facts : Calories 276.6 calories, Carbohydrate 6.8 g, Cholesterol 220.2 mg, Fat 20 g, Fiber 1.5 g, Protein 17.1 g, SaturatedFat 8.2 g, Sodium 442.5 mg, Sugar 3.2 g
RICE-CRUST SPINACH QUICHE
Steps:
- Combine rice, 1/2 cup cheese, 1/4 cup egg substitute and curry powder. Press onto the bottom and up the sides of microwave-safe 9-in. pie plate. Microwave on high for 4-5 minutes or until firm. Combine the spinach, milk, mushrooms, onion, garlic powder, pepper and remaining cheese and egg substitute; pour into crust. Microwave on 50% power for 20 minutes, rotating a quarter turn every 5 minutes, or until a knife inserted in the center comes out clean.
Nutrition Facts : Calories 116 calories, Fat 2g fat (0 saturated fat), Cholesterol 6mg cholesterol, Sodium 135mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 0 fiber), Protein 11g protein. Diabetic Exchanges
TRANSFORMED SPINACH MUSHROOM QUICHE
This moist vegetarian quiche is perfect for every meal. The quiche was originally a quiche Lorraine, but has since been transformed. Feel free to add sausage if you choose. I usually make 2 large pies or several small ones all at one time, freezing whatever is left over.
Provided by EMBRYOCONCEPTS
Categories Breakfast and Brunch Eggs Quiche
Time 1h30m
Yield 6
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Fit pie crust into a 9-inch pie dish.
- Whisk eggs, milk, parsley, garlic, salt, black pepper, and nutmeg in a bowl.
- Gently combine spinach, mushrooms, onion, and feta cheese in a separate bowl. Spread spinach-mushroom mixture in the prepared pie dish; top with half the Swiss cheese.
- Pour egg mixture evenly over the filling, swirling egg mixture in bowl to spread seasonings through the eggs; top the quiche with remaining Swiss cheese. Place quiche on a baking sheet.
- Bake in preheated oven until the quiche is lightly puffed and browned, 45 to 50 minutes. A toothpick inserted into the center of the filling should come out clean. Cool for 30 minutes before serving.
Nutrition Facts : Calories 334.2 calories, Carbohydrate 21 g, Cholesterol 152.2 mg, Fat 21.4 g, Fiber 2.4 g, Protein 15.6 g, SaturatedFat 8.7 g, Sodium 572.1 mg, Sugar 3.9 g
SPINACH MUSHROOM QUICHE
Provided by Ree Drummond : Food Network
Categories main-dish
Time 1h40m
Yield 6 to 8 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F.
- Heat the oil in a large skillet over medium heat. When the oil is hot, add the mushrooms, garlic and thyme. Cook, stirring occasionally, until the mushrooms have browned, 5 to 6 minutes. Season with a pinch of salt and pepper. Remove the skillet from the heat.
- Press the pie crust into a deep, 9-inch tart pan with a removeable bottom (or a deep-dish pie pan). Layer the mushrooms and spinach into the crust and top with the cheese.
- Whisk together the half-and-half, eggs and a good pinch of salt and pepper in a large bowl. Pour the egg mixture into the crust.
- Place the pan on a rimmed baking sheet. Lightly cover the pan with aluminum foil and bake for 45 minutes. Remove the foil and continue baking until the quiche is set and the crust is golden brown, another 10 to 15 minutes. Let the quiche sit for 10 to 15 minutes, then remove from the pan, slice and serve.
MINI SPINACH AND MUSHROOM QUICHE
Provided by Food Network Kitchen
Categories appetizer
Time 1h
Yield 6 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 375 degrees F. Lightly coat a 12-cup nonstick muffin pan with nonstick cooking spray.
- Mist a large nonstick skillet with more nonstick cooking spray and put over medium heat. Add the turkey bacon and cook turning frequently until crisp, about 8 minutes. Transfer to a cutting board and coarsely chop.
- In the same skillet, heat the oil. Add the mushrooms, shallot, and season to taste with salt and pepper. Cook until shallots are soft and the mushrooms are dry and lightly browned, about 10 minutes. Remove from the heat and stir in the baby spinach and nutmeg until the spinach is just wilted, but still bright green, 2 minutes. Set aside to cool slightly.
- Meanwhile, whisk the eggs, egg whites, milk, and salt and pepper until well combined. Stir in the cheese. Divide the egg mixture evenly between the muffin tins, filling them about halfway. Top evenly with the mushroom and spinach mixture and then the chopped bacon.
- Bake until the quiches are well risen, golden brown and set, 20 to 25 minutes. Cool in the pan 5 minutes and then transfer to a wire rack. Serve warm or at room temperature with greens.
Nutrition Facts : Calories 180, Fat 11.5 grams, SaturatedFat 4 grams, Cholesterol 162 milligrams, Sodium 538 milligrams, Carbohydrate 6 grams, Fiber 1 grams, Protein 14 grams
SPLENDID SPINACH AND MUSHROOM QUICHE
I love quiche! Had some things that needed to be used, threw them all together, and came up with this wonderfully flavorful and healthy quiche.
Provided by Becky Carroll
Categories Breakfast and Brunch Eggs Quiche
Time 1h5m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Line a pie plate with prepared pie pastry.
- Spray a large skillet with cooking spray and heat over medium heat. Cook and stir onion and garlic in hot skillet until onion is tender, 4 to 6 minutes.
- Stir mushrooms into onion mixture; cook and stir until mushrooms reduce in size and soften, 5 to 10 minutes. Add spinach to vegetable mixture; cook and stir until spinach wilts, 2 to 4 minutes. Remove from heat.
- Beat milk, eggs, Cajun seasoning, and salt together in a bowl.
- Spread vegetable mixture out into prepared pie plate; sprinkle Mexican cheese blend over vegetable mixture. Pour egg mixture over cheese and sprinkle feta cheese over the top.
- Bake in the preheated oven until quiche is set, 30 to 40 minutes.
Nutrition Facts : Calories 372.6 calories, Carbohydrate 23.3 g, Cholesterol 162.1 mg, Fat 24.4 g, Fiber 2.7 g, Protein 16.2 g, SaturatedFat 11.1 g, Sodium 933.3 mg, Sugar 5 g
RICE CRUST SPINACH QUICHE
Cooked quiche can be refrigerated for up to 3 days. For a lunch bag, cover with plastic wrap and reheat just to warm in the microwave
Provided by Northern_Reflectionz
Categories Savory Pies
Time 50m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Combine rice, 1/2 cup (125 mL) Swiss cheese, 1 egg and curry powder.
- Press on the bottom and up the sides of a 9-inch (23 cm) oven-proof pie plate.
- Bake in a 350º F (180º C) oven for 5 minutes.
- Meanwhile, beat together remaining 4 eggs and milk.
- Combine with spinach, mushrooms, green onions, garlic powder, pepper and remaining 1/2 cup (125 mL) cheese.
- Pour into pre-baked crust.
- Bake for 30 minutes or until a knife inserted near the centre comes out clean.
- Let stand for 5 minutes before serving.
Nutrition Facts : Calories 184.1, Fat 9.3, SaturatedFat 4.6, Cholesterol 151.5, Sodium 123.4, Carbohydrate 14.1, Fiber 2, Sugar 0.9, Protein 11.7
MINI MUSHROOM & SPINACH QUICHE RECIPE BY TASTY
Here's what you need: large eggs, oil, fresh mushroom, spinach, white onion, garlic, milk, dijon mustard, salt, black pepper, shredded gruyère cheese
Provided by Torre Lee
Yield 12 servings
Number Of Ingredients 11
Steps:
- Prepare muffin tins with cooking spray and preheat the oven 350°F.
- Heat oil in a large skillet on medium high heat.
- Stir and cook mushrooms until softened, then add onion and garlic to this. Once combined and onions are cooked through, add spinach and cook for another 3 minutes.
- Remove from heat and set vegetable medley aside.
- In a separate large bowl at room temperature, whisk in eggs, milk, Dijon mustard, and salt and pepper. To this, stir in cheese and mushroom mixture.
- Take a ladle and fill each sprayed muffin cup with prepared mixture.
- Place in the oven and bake for 30 to 40 minutes or until cooked through (toothpick inserted comes out clean).
- Serve warm and enjoy.
Nutrition Facts : Calories 161 calories, Carbohydrate 3 grams, Fat 11 grams, Fiber 0 grams, Protein 11 grams, Sugar 2 grams
SPINACH RICE QUICHE
Give this cheesy, crustless quiche a try today. Loaded with rich, eggy flavor, this Spinach Rice Quiche serves-and satisfies-the taste buds of six.
Provided by My Food and Family
Categories Dairy
Time 30m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Heat oven to 400°F.
- Bring broth and water to boil in medium saucepan on medium-high heat. Stir in rice; cover. Simmer on medium-low heat 5 min. Remove from heat; let stand 5 min. Cool.
- Beat eggs in medium bowl with whisk. Add spinach, rice, onions and 1 cup cheese; mix well. Spoon evenly into 9-inch pie plate; sprinkle with remaining cheese.
- Bake 20 min. or until center is set.
Nutrition Facts : Calories 280, Fat 11 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 205 mg, Sodium 450 mg, Carbohydrate 25 g, Fiber 2 g, Sugar 1 g, Protein 17 g
RICE QUICHE - SPINACH & MUSHROOM
This dish is much like Quiche, or Egg Fu Young. It's a great dish for potlucks, or every day lunch and dinner. The leftover casserole can be heated in a microwave for 2 minutes; it's also nice to eat cold, and travels well in a lunch-box.
Provided by Merry Cook
Categories Lactose Free
Time 1h
Yield 3 , 3 serving(s)
Number Of Ingredients 13
Steps:
- In a large skillet, over medium heat, sauté onion, mushroom, salt, spices, and garlic in 2 tablespoons of oil until onions are translucent.
- Add the spinach to the skillet, toss and cook about 3 minutes on low heat until spinach is wilted. Remove from heat and let cool.
- Whisk eggs and water (or stock) in a small bowl.
- In a large bowl mix cooled rice with the cooled vegetables, then pour in the eggs and incorporate.
- Lightly oil a 9x13 glass casserole dish, pour mixture into dish and bake at 350 degrees for 40-45 minutes - or until center is set.
- NOTES: The basic recipe for this dish is 6 eggs, 18 ounces of cooked rice, herbs & spices, plus 21 ounces of any raw (or thawed) vegetables. You can mix and match the vegetables and spices to create different flavor profiles.
- Vegetable quantity is for raw produce.
Nutrition Facts : Calories 897, Fat 20.2, SaturatedFat 4.8, Cholesterol 372, Sodium 1007, Carbohydrate 147.4, Fiber 6.5, Sugar 4.2, Protein 29.1
More about "rice quiche spinach mushroom recipes"
MUSHROOMS AND RICE WITH SPINACH - UMAMI GIRL
From umamigirl.com
MUSHROOM, SPINACH, AND RICE CASSEROLE - SARCASTIC COOKING
From sarcasticcooking.com
10 BEST SPINACH MUSHROOM CHEESE QUICHE RECIPES
From yummly.com
SPINACH AND MUSHROOM CRUSTLESS QUICHE - BUDGET BYTES
From budgetbytes.com
MUSHROOM SPINACH AND LEEK QUICHE | AVA JANE'S KITCHEN
From avajaneskitchen.com
RICE CRUSTED HAM, SPINACH, AND MUSHROOM QUICHE …
From recipes.sparkpeople.com
SPINACH, ONION, AND MUSHROOM QUICHE - CREATIVE …
From creative-culinary.com
SPINACH MUSHROOM QUICHE (KETO) - LOW CARB YUM
From lowcarbyum.com
EASY SPINACH MUSHROOM QUICHE • CRAVING SOME CREATIVITY
From cravingsomecreativity.com
SPINACH MUSHROOM QUICHE - A BAKING JOURNEY
From abakingjourney.com
SPINACH & MUSHROOM QUICHE - SARA MELLAS
From saramellas.com
HOW TO PREPARE SPINACH MUSHROOM QUICHE - EATOMOLOGY.COM
From eatomology.com
SPINACH MUSHROOM CHEESY RICE CASSEROLE - APPLES FOR CJ
From stephaniesain.com
CHEESY SPINACH AND MUSHROOM QUICHE - GASTRONOTHERAPY
From gastronotherapy.com
EASY MUSHROOM AND SPINACH QUICHE - LOVEFOODIES
From lovefoodies.com
CRUSTLESS SPINACH AND MUSHROOM QUICHE - SAVOR THE BEST
From savorthebest.com
EASY SPINACH MUSHROOM QUICHE | RUSTIC FAMILY RECIPES
From rusticfamilyrecipes.com
SPINACH MUSHROOM BEST RECIPES
From findrecipes.info
BEST SPINACH QUICHE RECIPE - HOW TO MAKE SPINACH QUICHE
From thepioneerwoman.com
MUSHROOM AND SPINACH QUICHE RECIPE - VEGETARIAN TIMES
From vegetariantimes.com
SPINACH MUSHROOM RICE - BITE ON THE SIDE
From biteontheside.com
20+ SPINACH & MUSHROOM RECIPES FOR SPRING | EATINGWELL
From eatingwell.com
SPINACH-MUSHROOM-RICOTTA QUICHE – COCINA DE VALE
From cocinadevale.com
MUSHROOM AND SPINACH QUICHE RECIPE - TOMATOES
From tomatoestomahtos.com
SPINACH CAULIFLOWER MUSHROOM QUICHE | KITCHEN SPIRIT
From kitchenspirit.com
SPINACH MUSHROOM QUICHE WITH HEAVY CREAM - OH THAT'S GOOD!
From ohthatsgood.com
RICE CRUST SPINACH QUICHE RECIPE - FOOD NEWS
From foodnewsnews.com
QUICHE SPINACH MUSHROOM RECIPE? – MY CATHOLIC KITCHEN
From mycatholickitchen.com
MUSHROOM AND SPINACH RICE - A PAIGE OF POSITIVITY
From apaigeofpositivity.com
BEST MINI SPINACH AND MUSHROOM QUICHE RECIPES - FOOD NETWORK …
From foodnetwork.ca
SPINACH-MUSHROOM QUICHE - JAMIE GELLER
From jamiegeller.com
CARAMELIZED ONION, MUSHROOM AND SPINACH QUICHE - RICARDO
From ricardocuisine.com
SPINACH MUSHROOM AND FETA QUICHE - LIDIA'S COOKBOOK
From lidiacookbook.com
SPINACH MUSHROOM QUICHE - IF YOU GIVE A BLONDE A KITCHEN
From ifyougiveablondeakitchen.com
MUSHROOM, SPINACH & SWISS CHEESE QUICHE - SUGAR-SUNSHINE-AND …
From sugarsunshineandflowers.com
BROWN RICE WITH SPINACH AND MUSHROOMS - COOKNEASY
From cookneasy.com
LIGHT SPINACH AND MUSHROOM QUICHE RECIPE | MYRECIPES
From myrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love